Best Saunas near me in Ciudad Jardín, Cordoba
Venues offering Saunas in Ciudad Jardín, Cordoba See map
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Estética Profesional Fernanda Castejón
C. José María Valdenebro, 24, Poniente Sur, 14005 Córdoba, Spain
+34 957 41 30 07+34 957 41 30 07Call to bookSkin Lightening Treatment
Cellulite Treatment
Centro de belleza en Córdoba | A+Bella centro de estetica y parafarmacia
C. Infanta Doña María, 58, Poniente Sur, 14004 Córdoba, Spain
+34 957 94 42 47+34 957 94 42 47Call to bookMakeup Service
Facial
Facial Extractions
Hammam Al Andalus
C. Corregidor Luis de la Cerda, 51, 14003 Córdoba, Spain
+34 957 48 47 46+34 957 48 47 46Call to bookSauna
Hotel Hospes Palacio del Bailío
C. de Ramírez de las Casas Deza, 10, 12, Centro, 14001 Córdoba, Spain
+34 957 49 89 93+34 957 49 89 93Call to bookSauna
Body Wrap
Spa Package
Ritual Bienestar
Pje Manuel Calero "Calerito", s/n, Poniente Sur, 14005 Córdoba, Spain
+34 655 90 31 41+34 655 90 31 41Call to book
Kanyi Nails (uñas Manicura Pedicura SPA Cejas Pestañas)
C. Manuel de Sandoval, Centro, 14008 Córdoba, Spain
+34 666 38 79 01+34 666 38 79 01Call to bookFish Pedicure
Dip Powder Nails
Gel Nail Extensions
Hybrid Nails
Carmen Ruiz Estetica y Bienestar
C/ Teresa de Calcuta, 8, Noroeste, 14011 Córdoba, Spain
+34 652 79 93 50+34 652 79 93 50Call to bookFacial
Facial Extractions
Lúcete by Andrea Baez
C. Isla Formentera, 12, Noroeste, 14011 Córdoba, Spain
+34 857 87 03 90+34 857 87 03 90Call to bookFacial
Dermaplaning
Men's Facial
Facial Extractions
Centro Kyushu
Pje. José Flores "Cámara", 4, Poniente Sur, 14005 Córdoba, Spain
+34 658 49 92 24+34 658 49 92 24Call to bookAcupuncture
Clínica Depilación Tulaser Córdoba - El Corte Inglés Hipercor
El Corte Inglés Ronda de Córdoba - Hipercor, Carretera de Trassierra, 14011 Córdoba, Spain
+34 611 00 79 93+34 611 00 79 93Call to bookBrazilian Waxing
Sugaring
Men's Waxing
Leg Waxing
Pedicura Cordoba
C. la Palmera, 2, Nte. Sierra, 14006 Córdoba, Spain
+34 689 25 25 17+34 689 25 25 17Call to bookSauna
CLUB GYM SIERRA. Tu Gimnasio en Córdoba
C. Poeta Luis Cernuda, 13, Nte. Sierra, 14012 Córdoba, Spain
+34 957 28 07 11+34 957 28 07 11Call to bookSauna
Carmen Sierra Estética Avanzada
C. de los Reyes Católicos, 5, Portal D, Bajo 3, Centro, 14001 Córdoba, Spain
+34 699 93 79 35+34 699 93 79 35Call to bookFacial Extractions
Facial
Dermaplaning
Men's Facial
bioMasaje Gema J. Manzano
Av. de las Ollerías, 53, Centro, 14001 Córdoba, Spain
+34 636 72 07 98+34 636 72 07 98Call to bookReflexology
Hot Stone Massage
Remedial Massage
Couples Massage
Córdoba Relax
C/ Teresa de Calcuta, 7, Noroeste, 14011 Córdoba, Spain
+34 660 63 38 80+34 660 63 38 80Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Estética Mari Mar
Pje. Jose Manuel Rodriguez Lopez, 7, Local 12, Poniente Sur, 14005 Córdoba, Spain
+34 672 17 35 21+34 672 17 35 21Call to bookLaser Resurfacing
Dermabrasion
Centro de estética Isabel Camino
C. Golondrina, 2, bajo 1, Centro, 14002 Córdoba, Spain
+34 957 44 12 91+34 957 44 12 91Call to book
Sandra Cristín I be Beauty
Ctra. de las Ermitas, 8 junto a, la Salle local bajo, Nte. Sierra, 14012 Córdoba, Spain
+34 957 04 21 51+34 957 04 21 51Call to bookHair Colouring
Abundance Spa Urbano
Espalda a Acera del Arroyo, 21, local 2, Sureste, 14014 Córdoba, Spain
+34 957 43 20 26+34 957 43 20 26Call to bookSauna
Spa Package
Tu Cara Bonita
Acceso Desde, Calle de Los Plateros, 15, C. Martín Gaite, s/n, Local Bajo, 14006 Córdoba, Spain
+34 654 48 49 89+34 654 48 49 89Call to bookCellulite Treatment
Lip Fillers
Mercedes Secilla
C. Conquistador Benito de Baños, 7, Levante, 14007 Córdoba, Spain
+34 957 25 91 86+34 957 25 91 86Call to bookCellulite Treatment
El Jardín de Hammam
C. Alfayatas, S/N, Centro, 14003 Córdoba, Spain
+34 914 29 90 20+34 914 29 90 20Call to book
V&M Estética Integral
C. Rda. de la Manca, 4, Centro, 14010 Córdoba, Spain
+34 957 84 28 71+34 957 84 28 71Call to bookNon-Surgical Facelift
Laser Resurfacing
Peluquería Spa Alcruz
Av. Virgen Milagrosa, 0, Sureste, 14010 Córdoba, Spain
+34 957 25 92 49+34 957 25 92 49Call to book
A&M Estética Avanzada
C. Sagunto, Nº23, Levante, 14007 Córdoba, Spain
+34 957 84 48 85+34 957 84 48 85Call to book
Wedding Makeup by Fany
Carretera de, Calle Sta. María de Trassierra, 41, local 15, 14011 Córdoba, Spain
+34 957 00 08 70+34 957 00 08 70Call to book
Spa and Hairdresser Roberto Rodríguez
C. Pintor Espinosa, 16, Poniente Sur, 14004 Córdoba, Spain
+34 957 20 10 60+34 957 20 10 60Call to book
Centro de Masajes "Karmia"
C. San Pablo, 32, Centro, 14002 Córdoba, Spain
+34 957 39 02 15+34 957 39 02 15Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
GO fit gym
Av. de los Piconeros, Centro, 14001 Córdoba, Spain
+34 910 82 04 00+34 910 82 04 00Call to book
Top Health La Victoria | Gimnasio en el centro Córdoba
P.º de la Victoria, 63, Centro, 14004 Córdoba, Spain
+34 957 29 13 27+34 957 29 13 27Call to bookSauna
Absolute Beauty Medicina Estética
P.º de la Victoria, 29, Centro, 14004 Córdoba, Spain
+34 609 13 87 54+34 609 13 87 54Call to bookAcne Facial
Facial
Threading
Dermaplaning
Open Arena
C. Escritora Maria Goyri, s/n, Poniente Sur, 14005 Córdoba, Spain
+34 957 23 64 85+34 957 23 64 85Call to book
BioZenTer Wellness Masajes relajacion
C. Cruz Conde, 16, 1ºI, Centro, 14003 Córdoba, Spain
+34 744 62 53 53+34 744 62 53 53Call to bookThai Massage
Back Massage
Deep Tissue Massage
Therapeutic Massage
Bnfit gym Poniente
Av. de Manolete, 24, 26, Poniente Sur, 14005 Córdoba, Spain
+34 957 05 30 16+34 957 05 30 16Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ciudad Jardín with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, massage and wellness appointments. We've searched out all the very best spas in Ciudad Jardín so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Have a look and see which spa places are impressing people in Ciudad Jardín. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
It's all green lights now. Time to go to your Ciudad Jardín spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Spain salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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