Sauna Polígono de la Fuensanta

Best Saunas near me in Polígono de la Fuensanta, Cordoba

Venues offering Saunas in Polígono de la Fuensanta, Cordoba See map

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Peluquería Spa Alcruz

Av. Virgen Milagrosa, 0, Sureste, 14010 Córdoba, Spain

+34 957 25 92 49 +34 957 25 92 49 Call to book

Hammam Al Andalus

C. Corregidor Luis de la Cerda, 51, 14003 Córdoba, Spain

+34 957 48 47 46 +34 957 48 47 46 Call to book

Sauna

Hotel Hospes Palacio del Bailío

C. de Ramírez de las Casas Deza, 10, 12, Centro, 14001 Córdoba, Spain

+34 957 49 89 93 +34 957 49 89 93 Call to book

Sauna

Body Wrap

Spa Package

Ritual Bienestar

Pje Manuel Calero "Calerito", s/n, Poniente Sur, 14005 Córdoba, Spain

+34 655 90 31 41 +34 655 90 31 41 Call to book

Kanyi Nails (uñas Manicura Pedicura SPA Cejas Pestañas)

C. Manuel de Sandoval, Centro, 14008 Córdoba, Spain

+34 666 38 79 01 +34 666 38 79 01 Call to book

Fish Pedicure

Dip Powder Nails

Gel Nail Extensions

Hybrid Nails

Lúcete by Andrea Baez

C. Isla Formentera, 12, Noroeste, 14011 Córdoba, Spain

+34 857 87 03 90 +34 857 87 03 90 Call to book

Facial

Dermaplaning

Men's Facial

Facial Extractions

Centro Kyushu

Pje. José Flores "Cámara", 4, Poniente Sur, 14005 Córdoba, Spain

+34 658 49 92 24 +34 658 49 92 24 Call to book

Acupuncture

Carmen Ruiz Estetica y Bienestar

C/ Teresa de Calcuta, 8, Noroeste, 14011 Córdoba, Spain

+34 652 79 93 50 +34 652 79 93 50 Call to book

Facial

Facial Extractions

Clínica Depilación Tulaser Córdoba - El Corte Inglés Hipercor

El Corte Inglés Ronda de Córdoba - Hipercor, Carretera de Trassierra, 14011 Córdoba, Spain

+34 611 00 79 93 +34 611 00 79 93 Call to book

Brazilian Waxing

Sugaring

Men's Waxing

Leg Waxing

Pedicura Cordoba

C. la Palmera, 2, Nte. Sierra, 14006 Córdoba, Spain

+34 689 25 25 17 +34 689 25 25 17 Call to book

Sauna

CLUB GYM SIERRA. Tu Gimnasio en Córdoba

C. Poeta Luis Cernuda, 13, Nte. Sierra, 14012 Córdoba, Spain

+34 957 28 07 11 +34 957 28 07 11 Call to book

Sauna

Carmen Sierra Estética Avanzada

C. de los Reyes Católicos, 5, Portal D, Bajo 3, Centro, 14001 Córdoba, Spain

+34 699 93 79 35 +34 699 93 79 35 Call to book

Facial Extractions

Facial

Dermaplaning

Men's Facial

Estética Profesional Fernanda Castejón

C. José María Valdenebro, 24, Poniente Sur, 14005 Córdoba, Spain

+34 957 41 30 07 +34 957 41 30 07 Call to book

Skin Lightening Treatment

Cellulite Treatment

bioMasaje Gema J. Manzano

Av. de las Ollerías, 53, Centro, 14001 Córdoba, Spain

+34 636 72 07 98 +34 636 72 07 98 Call to book

Reflexology

Hot Stone Massage

Remedial Massage

Couples Massage

Estética Mari Mar

Pje. Jose Manuel Rodriguez Lopez, 7, Local 12, Poniente Sur, 14005 Córdoba, Spain

+34 672 17 35 21 +34 672 17 35 21 Call to book

Laser Resurfacing

Dermabrasion

Córdoba Relax

C/ Teresa de Calcuta, 7, Noroeste, 14011 Córdoba, Spain

+34 660 63 38 80 +34 660 63 38 80 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Hot Stone Massage

Centro de estética Isabel Camino

C. Golondrina, 2, bajo 1, Centro, 14002 Córdoba, Spain

+34 957 44 12 91 +34 957 44 12 91 Call to book

Sandra Cristín I be Beauty

Ctra. de las Ermitas, 8 junto a, la Salle local bajo, Nte. Sierra, 14012 Córdoba, Spain

+34 957 04 21 51 +34 957 04 21 51 Call to book

Hair Colouring

Abundance Spa Urbano

Espalda a Acera del Arroyo, 21, local 2, Sureste, 14014 Córdoba, Spain

+34 957 43 20 26 +34 957 43 20 26 Call to book

Sauna

Spa Package

Tu Cara Bonita

Acceso Desde, Calle de Los Plateros, 15, C. Martín Gaite, s/n, Local Bajo, 14006 Córdoba, Spain

+34 654 48 49 89 +34 654 48 49 89 Call to book

Cellulite Treatment

Lip Fillers

Mercedes Secilla

C. Conquistador Benito de Baños, 7, Levante, 14007 Córdoba, Spain

+34 957 25 91 86 +34 957 25 91 86 Call to book

Cellulite Treatment

V&M Estética Integral

C. Rda. de la Manca, 4, Centro, 14010 Córdoba, Spain

+34 957 84 28 71 +34 957 84 28 71 Call to book

Non-Surgical Facelift

Laser Resurfacing

El Jardín de Hammam

C. Alfayatas, S/N, Centro, 14003 Córdoba, Spain

+34 914 29 90 20 +34 914 29 90 20 Call to book

Centro de belleza en Córdoba | A+Bella centro de estetica y parafarmacia

C. Infanta Doña María, 58, Poniente Sur, 14004 Córdoba, Spain

+34 957 94 42 47 +34 957 94 42 47 Call to book

Makeup Service

Facial

Facial Extractions

A&M Estética Avanzada

C. Sagunto, Nº23, Levante, 14007 Córdoba, Spain

+34 957 84 48 85 +34 957 84 48 85 Call to book

Wedding Makeup by Fany

Carretera de, Calle Sta. María de Trassierra, 41, local 15, 14011 Córdoba, Spain

+34 957 00 08 70 +34 957 00 08 70 Call to book

Spa and Hairdresser Roberto Rodríguez

C. Pintor Espinosa, 16, Poniente Sur, 14004 Córdoba, Spain

+34 957 20 10 60 +34 957 20 10 60 Call to book

Centro de Masajes "Karmia"

C. San Pablo, 32, Centro, 14002 Córdoba, Spain

+34 957 39 02 15 +34 957 39 02 15 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Reflexology

GO fit gym

Av. de los Piconeros, Centro, 14001 Córdoba, Spain

+34 910 82 04 00 +34 910 82 04 00 Call to book

Top Health La Victoria | Gimnasio en el centro Córdoba

P.º de la Victoria, 63, Centro, 14004 Córdoba, Spain

+34 957 29 13 27 +34 957 29 13 27 Call to book

Sauna

Absolute Beauty Medicina Estética

P.º de la Victoria, 29, Centro, 14004 Córdoba, Spain

+34 609 13 87 54 +34 609 13 87 54 Call to book

Acne Facial

Facial

Threading

Dermaplaning

Open Arena

C. Escritora Maria Goyri, s/n, Poniente Sur, 14005 Córdoba, Spain

+34 957 23 64 85 +34 957 23 64 85 Call to book

BioZenTer Wellness Masajes relajacion

C. Cruz Conde, 16, 1ºI, Centro, 14003 Córdoba, Spain

+34 744 62 53 53 +34 744 62 53 53 Call to book

Thai Massage

Back Massage

Deep Tissue Massage

Therapeutic Massage

Bnfit gym Poniente

Av. de Manolete, 24, 26, Poniente Sur, 14005 Córdoba, Spain

+34 957 05 30 16 +34 957 05 30 16 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Polígono de la Fuensanta with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Polígono de la Fuensanta. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

The standard for hair, health and beauty is high in your area. Fresha customers have been busy rating spas in Polígono de la Fuensanta, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

So grab your next appointment in Polígono de la Fuensanta, Spain. With 450,000 stylists and professionals already powering their business with our free appointment booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.