Sauna Santa Margarida de Montbui

Best Saunas near me in Santa Margarida de Montbui, Igualada

Venues offering Saunas in Santa Margarida de Montbui, Igualada See map

SaunaCryotherapy

Call to book

Centre de teràpies Montbui

Carrer Escoles, 21, 08710 Santa Margarida de Montbui, Barcelona, Spain

+34 931 29 59 83 +34 931 29 59 83 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

MontAqua

Av. de l'Esport, 08710 Sant Maure, Barcelona, Spain

+34 938 03 52 01 +34 938 03 52 01 Call to book

Sorry Mommy Tattoo & Piercing

Carrer de la Comarca, 94, local 2-3, 08700 Igualada, Barcelona, Spain

+34 938 05 61 29 +34 938 05 61 29 Call to book

Tattooing

Tattoo Removal

Body Piercing

Ear Piercing

Infinit

Carrer Estadi Atlètic, s/n, 08700 Igualada, Barcelona, Spain

+34 938 03 39 38 +34 938 03 39 38 Call to book

Sâdhana Yoga

Av. de Barcelona, 182, Esc. A Local 1, 08700 Igualada, Barcelona, Spain

+34 612 25 58 31 +34 612 25 58 31 Call to book

Alba Hervas Massatge Igualada

Carrer de Masquefa, 6-8, 08700 Igualada, Barcelona, Spain

+34 649 77 63 45 +34 649 77 63 45 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Gimnàs Esquaix Igualada

Carrer de Masquefa, 9, 08700 Igualada, Barcelona, Spain

+34 938 04 56 55 +34 938 04 56 55 Call to book

Sana Tu Mundo

Av. de Barcelona, 174, bajos, 08700 Igualada, Barcelona, Spain

+34 621 18 21 28 +34 621 18 21 28 Call to book

Gimnàs Dinàmic Sport

Carrer de la Gran Bretanya, 24, 08700 Igualada, Barcelona, Spain

+34 938 04 13 04 +34 938 04 13 04 Call to book

Marta Roset Centre d'Estètica

Carrer de Sant Pere, 6, 08700 Igualada, Barcelona, Spain

+34 938 06 79 31 +34 938 06 79 31 Call to book

Dermaplaning

Microdermabrasion

Threading

Facial

Kuhne quiromassatge & benestar

Rambla General Vives, 9, 3-3, 08700 Igualada, Barcelona, Spain

+34 660 16 62 32 +34 660 16 62 32 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Centre d'Estètica Carina Closa

Carrer de les Tulipes, 19, 08700 Igualada, Barcelona, Spain

+34 609 93 61 53 +34 609 93 61 53 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Portofino - Centre d'estètica i benestar

Passeig Mossén Jacint Verdaguer, 98, 08700 Igualada, Barcelona, Spain

+34 938 05 15 74 +34 938 05 15 74 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

GIMNÀS CALFONT

Carrer de l'Aurora, 86, 08700 Igualada, Barcelona, Spain

+34 627 91 09 52 +34 627 91 09 52 Call to book

Stefy's Lashes

Avinguda de Pau Casals, nr 58, 08700 Igualada, Barcelona, Spain

+34 697 93 29 53 +34 697 93 29 53 Call to book

Centre d'Estètica Shiatsu

Carrer del Dr. Pujades, 70, Bajos, 08700 Igualada, Barcelona, Spain

+34 938 05 01 24 +34 938 05 01 24 Call to book

Dermaplaning

Microdermabrasion

Facial

Facial Extractions

Sol Estacio, SL

Carrer de Calaf, 16, 08700 Igualada, Barcelona, Spain

+34 938 03 30 65 +34 938 03 30 65 Call to book

Spray Tanning

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Santa Margarida de Montbui with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Santa Margarida de Montbui. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

We're ready to rave about our spa therapists in Santa Margarida de Montbui. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Santa Margarida de Montbui. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Spain, let them know about our free, award-winning software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.