Sauna Madrid

Best Saunas near me in Madrid

One venue offering Saunas in Madrid See map

SaunaBody Scrub Wood Therapy Spa Massage Body Wrap Spa Package Foot Spa Spa Facial Infrared Sauna Cryotherapy

Thai Room Spa Meliá Castilla

5.0

Calle del Poeta Joan Maragall 43, Madrid Tetuán, 28020, Comunidad De Madrid

Sauna

30min

€18

Banana Creamy Wrap

€118

Tamarind Scrub

€118

Luxury Thailand

2h 30min

€237

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Lush

C. del Carmen, 24, Centro, 28013 Madrid, Spain

+34 915 32 76 67 +34 915 32 76 67 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Balneario Thermas de Griñon

Carretera de Torrejón de la Calzada a Griñón, Km. 3, 2000, 28971 Madrid, Spain

+34 918 10 35 26 +34 918 10 35 26 Call to book

Sauna

Cryotherapy

Body Wrap

Infrared Sauna

Fariolen - Oriental Massage

Calle de Lagasca, 80, Bajo C, Salamanca, 28001 Madrid, Spain

+34 915 76 16 92 +34 915 76 16 92 Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Hammam Al Ándalus Madrid

C. de Atocha, 14, 28012 Madrid, Spain

+34 914 29 90 20 +34 914 29 90 20 Call to book

Dry Needling

Dermasana Alonso Martínez

C. de Sagasta, 32, Centro, 28004 Madrid, Spain

+34 919 89 04 04 +34 919 89 04 04 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Four Seasons Hotel Madrid

C. de Sevilla, 3, Centro, 28014 Madrid, Spain

+34 910 88 33 33 +34 910 88 33 33 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Wellness Boutique Experience

C. de Campoamor, 5, Centro, 28004 Madrid, Spain

+34 917 37 35 95 +34 917 37 35 95 Call to book

Acne Facial

Facial

Facial Extractions

Men's Facial

QuiroCubas

Centro Comercial Cubas Plaza, Av. Acacias, 1, centro comercial, 28978 Cubas de la Sagra, Madrid, Spain

+34 613 02 64 14 +34 613 02 64 14 Call to book

Physiotherapy

Acupuncture

Chiropractic

Academia | Pestañas | Micropigmentación Madrid - Studio Raquel Prado

C. Julio Antonio, 10, Carabanchel, 28025 Madrid, Spain

+34 677 16 51 39 +34 677 16 51 39 Call to book

Cellulite Treatment

IPL Hair Removal

Laser Resurfacing

Non-Surgical Facelift

Centro de masajes Madrid Concha Espina - The Nook

C. del Príncipe de Vergara, 204 duplicado posterior, local 10, 28002 Madrid, Spain

+34 911 48 14 74 +34 911 48 14 74 Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Shakta Masaje Oriental y Relajante

SOLO ATENDEMOS CON CITA PREVIA, C. de Alfonso XII, 58, 28014 Madrid, Spain

+34 633 32 98 80 +34 633 32 98 80 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Miu Beauty - Lavapies

Calle del Dr. Fourquet, 39, Centro, 28012 Madrid, Spain

+34 604 80 31 59 +34 604 80 31 59 Call to book

Laser Hair Removal

Mesotherapy

Anti-Wrinkle Injections

Microneedling

Clínica de Yoshi - Clínica de masaje Shiatsu

C. de Velázquez, 73, Salamanca, 28006 Madrid, Spain

+34 606 05 42 29 +34 606 05 42 29 Call to book

Remedial Massage

Thai Massage

Foot Massage

Reflexology

Katia Emilova Estética Avanzads

C. de la Iglesia, 18, 28411 Moralzarzal, Madrid, Spain

+34 629 13 13 44 +34 629 13 13 44 Call to book

Laser Hair Removal

Skin Tightening

Cellulite Treatment

IPL Hair Removal

Centro de masajes Madrid Zurbarán - The Nook

C. de Zurbarán, 10, bajo dcha, Chamberí, 28010 Madrid, Spain

+34 911 48 14 74 +34 911 48 14 74 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Luan Depilación y Belleza

Av. de Antonio López, 9, 28320 Pinto, Madrid, Spain

+34 693 45 64 59 +34 693 45 64 59 Call to book

Bikini Waxing

Face Waxing

Brazilian Waxing

Hollywood Waxing

Centro de Estética Raquel Leon Custom Beauty

C. de Guetaria, 110, local 3, Usera, 28041 Madrid, Spain

+34 658 45 38 90 +34 658 45 38 90 Call to book

Dermal Fillers

Skin Tightening

Cellulite Treatment

Venezia Spa

C. de Hermosilla, 132, Salamanca, 28028 Madrid, Spain

34641497940 34641497940 Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Estetica Ana Beauty Villalba

C. Real, 35, 28400 Collado Villalba, Madrid, Spain

+34 672 50 32 18 +34 672 50 32 18 Call to book

Acne Facial

Facial

Facial Extractions

Makeup Service

Alive Beauty Cejas y Pestañas

C. de San Joaquín, 5, 28220 Majadahonda, Madrid, Spain

+34 641 31 67 74 +34 641 31 67 74 Call to book

Laser Hair Removal

Salt Room Villalba - Haloterapia en Cuevas de Sal

C. Real, 63, 28400 Collado Villalba, Madrid, Spain

+34 918 50 01 08 +34 918 50 01 08 Call to book

Espacio Kendra

C. de Mantuano, 19, Chamartín, 28002 Madrid, Spain

+34 674 81 17 12 +34 674 81 17 12 Call to book

RAK SAENG - Centro y Escuela de Masaje Tailandés en Madrid

C. Mercedes Domingo, 28, Carabanchel, 28019 Madrid, Spain

+34 609 87 85 61 +34 609 87 85 61 Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Centro Fisioterapia Majadahonda

C. Sta. María de la Cabeza, 8, 28220 Majadahonda, Madrid, Spain

+34 916 39 29 06 +34 916 39 29 06 Call to book

Physiotherapy

Dry Needling

Microblading Y Micropigmentación Diana Beltrán

C. Lonja, 13, Centro Médico, 28231 Las Rozas de Madrid, Madrid, Spain

+34 658 06 27 60 +34 658 06 27 60 Call to book

Facial Extractions

Facial

AMATISTA TERAPIAS ALTERNATIVAS

C. de Puentelarra, 29, Vallecas, 28031 Madrid, Spain

+34 627 26 06 12 +34 627 26 06 12 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Chinese Massage

Nathalie Trujillo

Av. del Ensanche de Vallecas, 76, Vallecas, 28051 Madrid, Spain

+34 637 14 98 26 +34 637 14 98 26 Call to book

MASAJES CAMPO REAL

C. Antonio González Gordon "El Campeño", 8, 28510 Campo Real, Madrid, Spain

+34 605 41 55 47 +34 605 41 55 47 Call to book

Couples Massage

Acupressure

Foot Massage

Reflexology

Las Majas Spa

C. Bohime, 1, 28901 Getafe, Madrid, Spain

+34 631 05 76 75 +34 631 05 76 75 Call to book

Sauna

Spa Package

Body Scrub

Bellas Estética

P.º de la Chopera, 53, Posterior, 28100 Alcobendas, Madrid, Spain

+34 607 74 56 00 +34 607 74 56 00 Call to book

Men's Facial

Chemical Peel

Microdermabrasion

Dermaplaning

GLASKA

C. de Aristóteles, 4, Cdad. Lineal, 28027 Madrid, Spain

+34 621 36 14 48 +34 621 36 14 48 Call to book

Sauna

Body Scrub

My Moment Estética

C. Cristo, 71, 28850 Torrejón de Ardoz, Madrid, Spain

+34 611 37 56 31 +34 611 37 56 31 Call to book

Laser Hair Removal

Mesotherapy

Cellulite Treatment

Okay Spa

C. de Valencia, 24, Centro, 28012 Madrid, Spain

+34 673 32 20 89 +34 673 32 20 89 Call to book

Thai Massage

Salt Room Spain

Calle de Hartzenbusch, 17, Chamberí, 28010 Madrid, Spain

+34 916 22 79 61 +34 916 22 79 61 Call to book

Sauna

Sano Alcalá Paseo de los Curas

P.º de los Curas, 18, 28803 Alcalá de Henares, Madrid, Spain

+34 643 76 40 31 +34 643 76 40 31 Call to book

STUDIOK10

C. Rafael Finat, 5, Latina, 28044 Madrid, Spain

+34 614 14 20 91 +34 614 14 20 91 Call to book

Corpovit Centro de bienestar y belleza

C. Petra Kelly, 16, 28919 Leganés, Madrid, Spain

+34 687 58 75 83 +34 687 58 75 83 Call to book

Sauna

Claudiag

C. de Stuart, 120, 28300 Aranjuez, Madrid, Spain

+34 643 81 82 26 +34 643 81 82 26 Call to book

Microneedling

Escuela de Yoga Las Matas-Arantxa Villa

P.º del Nte., 21, 28290 Las matas, Madrid, Spain

+34 649 96 71 53 +34 649 96 71 53 Call to book

Masajes Relajantes El Paraíso Madrid

C. de Benito de Castro, Salamanca, 28028 Madrid, Spain

642386201 642386201 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Masajes Lamin

C. de San Francisco el Grande, 24, Usera, 28026 Madrid, Spain

+34 630 52 29 50 +34 630 52 29 50 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Pilates Pueblo Nuevo

C. de Llanos de Escudero, 10, Cdad. Lineal, 28017 Madrid, Spain

+34 677 22 80 31 +34 677 22 80 31 Call to book

María Álvarez Micropigmentacion ,Eliminacion tattoo & lashes

C. Torrejón, 28982 Parla, Madrid, Spain

+34 666 83 53 43 +34 666 83 53 43 Call to book

Dermabrasion

MOSA MASAJES

Paseo de las Delicias, 14, 1B, Arganzuela, 28045 Madrid, Spain

+34 624 46 97 05 +34 624 46 97 05 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

The Spa at The Madrid EDITION

Pl. de Celenque, 2, Centro, 28013 Madrid, Spain

+34 919 54 54 21 +34 919 54 54 21 Call to book

Sauna

Spa Package

Infrared Sauna

Centro de Bienestar Somosaguas

C. Aquilón, 2, local 22, 28223 Pozuelo de Alarcón, Madrid, Spain

+34 633 14 89 21 +34 633 14 89 21 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Luana Bispo - Maquilladora

28850 Torrejón de Ardoz, Madrid, Spain

+34 613 76 51 90 +34 613 76 51 90 Call to book

Bienstar Y Salud Consulta De Masajes

C. San Juan, 17, 28500 Arganda del Rey, Madrid, Spain

+34 918 71 84 86 +34 918 71 84 86 Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Armoni Belleza

C. Camilo José Cela, 4, C, 28232 Las Rozas de Madrid, Madrid, Spain

+34 623 20 41 93 +34 623 20 41 93 Call to book

Acne Facial

Facial

Makeup Service

Los Secretos de Luli

C. de la Constitución calle Constitucion 84, C. Sil, 2, e, 28100 Alcobendas, Madrid, Spain

+34 675 01 17 94 +34 675 01 17 94 Call to book

Sauna

Spa Package

Body Scrub

Masajes Carlota Kobido

C. de los Perales, 28130 Alalpardo, Madrid, Spain

+34 636 78 24 40 +34 636 78 24 40 Call to book

Foot Massage

Sports Massage

Thai Massage

Therapeutic Massage

JOANA REYES1

C. Río Jarama, 16, 28342 Valdemoro, Madrid, Spain

+34 658 91 55 94 +34 658 91 55 94 Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Reflexology

MitoLab - Fitness Celular

C. San Ramón, 2, 28250 Torrelodones, Madrid, Spain

+34 610 27 32 57 +34 610 27 32 57 Call to book

Sauna

Infrared Sauna

Body Wrap

Arauna Estetica Integral

C. Pozo Nieve, 11, 28850 Torrejón de Ardoz, Madrid, Spain

+34 655 50 70 75 +34 655 50 70 75 Call to book

Facial Extractions

Facial

Estética estrella

Pl. de Europa, 129, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 662 55 55 59 +34 662 55 55 59 Call to book

IPL Treatment

Laser Hair Removal

Dermabrasion

Laser Resurfacing

Bio Estética Yolanda Galán

C. Entre Arroyos, 27, Moratalaz, 28030 Madrid, Spain

+34 654 73 79 72 +34 654 73 79 72 Call to book

𝗘𝘀𝘁𝗲𝘁𝗶𝗰𝗮 𝗢𝗿𝗴𝗮𝗻𝗶𝗰𝗮® 𝗘𝘀𝘁𝗲𝘁𝗶𝗰𝗮 𝗙𝗮𝗰𝗶𝗮𝗹 & 𝗠𝗶𝗿𝗮𝗱𝗮

C. Real, 4-A, Local 7, 28460 Los Molinos, Madrid, Spain

+34 611 18 02 22 +34 611 18 02 22 Call to book

Mesotherapy

Cellulite Treatment

IPL Hair Removal

Laser Resurfacing

Paco Masajistas

C. de Albares de la Ribera, 9, Carabanchel, 28025 Madrid, Spain

+34 914 65 81 51 +34 914 65 81 51 Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Thai Massage

Becerril

P.º de San Sebastián, 3, 28490 Becerril de la Sierra, Madrid, Spain

+34 722 76 69 25 +34 722 76 69 25 Call to book

Gel Nails

Manicure

Nail Art

Pedicure

Le Max Wellness Club

Gran Hotel Inglés, Calle de Echegaray, 8, Centro, 28014 Madrid, Spain

+34 913 60 00 01 +34 913 60 00 01 Call to book

Sauna

Infrared Sauna

Spa Package

Centro Indiba Majadahonda

C. San Isidro, 9, 28220 Majadahonda, Madrid, Spain

+34 615 55 25 05 +34 615 55 25 05 Call to book

Physiotherapy

SanMan Beauty

C. de Pedro Unanue, 22, Arganzuela, 28045 Madrid, Spain

+34 608 31 88 72 +34 608 31 88 72 Call to book

Stretch Mark Removal

Oasis NG | Centro de Estética en Torrejón de Ardoz

Av. Cristóbal Colón, 15, LOCAL 2, 28850 Torrejón de Ardoz, Madrid, Spain

+34 695 58 63 44 +34 695 58 63 44 Call to book

Facial

Acne Facial

Facial Extractions

Sizare

C. de Huesca, 4, Local 12 Posterior, 28941 Fuenlabrada, Madrid, Spain

+34 912 08 96 95 +34 912 08 96 95 Call to book

Dermaplaning

Microdermabrasion

Facial

Facial Extractions

Nury Tobar Micropigmentación en Madrid

Calle del Gral. Ricardos, 123, 3º Izquierda, Carabanchel, 28019 Madrid, Spain

+34 617 18 88 71 +34 617 18 88 71 Call to book

Full Pilates Torrejón de Ardoz

Av. de la Virgen de Loreto, 23, 28850 Torrejón de Ardoz, Madrid, Spain

+34 626 87 40 68 +34 626 87 40 68 Call to book

Fisiorosales

C. del Marqués de Urquijo, 40, Moncloa - Aravaca, 28008 Madrid, Spain

+34 915 49 25 01 +34 915 49 25 01 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Ánimo Bienestar

Av. Valdediego, 10, 28860 Paracuellos de Jarama, Madrid, Spain

+34 696 36 85 58 +34 696 36 85 58 Call to book

Amalgama Estética y Masaje

C. Los Astros, 1, 28523 Rivas-Vaciamadrid, Madrid, Spain

+34 639 91 47 25 +34 639 91 47 25 Call to book

Laser Hair Removal

Salt Room Arganda

Av. de los Derechos Humanos, 4, local 2, 28500 Arganda del Rey, Madrid, Spain

+34 919 47 08 09 +34 919 47 08 09 Call to book

Sauna

Spa Package

Squad Studio

Pol. Ind. Európolis, C. Copenhague, 6, Local 21, 28232 Las Rozas de Madrid, Madrid, Spain

+34 619 44 14 18 +34 619 44 14 18 Call to book

Thai Room Spa Only You Boutique

C. del Barquillo, 21, Centro, 28004 Madrid, Spain

+34 910 42 43 56 +34 910 42 43 56 Call to book

Sauna

Body Scrub

Spa Package

Esteticista Profesional Andrea

C. de los Mártires, 18, 28607 El Álamo, Madrid, Spain

+34 610 28 53 32 +34 610 28 53 32 Call to book

Facial Extractions

BEAUTY&STYLE Studio by Mira Moore

Calle de Don Ramón de la Cruz, 107, Salamanca, 28006 Madrid, Spain

+34 911 53 20 63 +34 911 53 20 63 Call to book

Skin Tightening

Dermabrasion

Masajes Samet

Edificio Reina Castilla, C. de Rafael Herrera, 11, Apto 202, Chamartín, 28036 Madrid, Spain

+34 617 83 95 42 +34 617 83 95 42 Call to book

Prenatal Massage

Foot Massage

Swedish Massage

Thai Massage

Sense, A Rosewood Spa

P.º de la Castellana, 22, Planta, Salamanca, 28046 Madrid, Spain

+34 915 87 19 80 +34 915 87 19 80 Call to book

Sauna

Infrared Sauna

Spa Package

SasiThai Thai Massage Madrid

C. de Manuel de Falla, 8, Chamartín, 28036 Madrid, Spain

+34 912 53 04 58 +34 912 53 04 58 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Back Massage

Solnova Centro de Bronceado

C. de Londres, 62, 28850 Torrejón de Ardoz, Madrid, Spain

+34 655 55 23 64 +34 655 55 23 64 Call to book

Spray Tanning

Centros Unico LAS ROZAS

Avenida de los Bomberos s/n. Ctra de la Coruña Km 22 C.C. El Pinar de, 28230 Las Rozas de Madrid, Madrid, Spain

+34 917 10 57 99 +34 917 10 57 99 Call to book

Brazilian Waxing

Hollywood Waxing

Bikini Waxing

Face Waxing

Sangpanyasalud auténtico Thai.masajes oriental

C. de Arriaza, 10, local Izda, Moncloa - Aravaca, 28008 Madrid, Spain

+34 622 91 24 78 +34 622 91 24 78 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

SSP Centro Médico Estético Las Tablas

C. Cirauqui, 2, Fuencarral-El Pardo, 28050 Madrid, Spain

+34 910 07 10 46 +34 910 07 10 46 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Zazen Thai Massage

C. de Francisca Moreno, 5, 28001 Madrid, Spain

+34 912 77 07 94 +34 912 77 07 94 Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

EnForma24Siete gym Moncloa

C. de Isaac Peral, 14, Chamberí, 28015 Madrid, Spain

+34 680 63 21 45 +34 680 63 21 45 Call to book

Personal Training

Clínica Capón Las Tablas

Camino de Santiago 1 con esquina de, C. del Puerto de Somport, 28050 Madrid, Spain

+34 659 97 80 36 +34 659 97 80 36 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

SHAVE BARBERS & SPA

C. de Alcántara, 71, Salamanca, 28006 Madrid, Spain

+34 912 83 43 33 +34 912 83 43 33 Call to book

Men's Shaving

Beard Trimming

Head Shave

Men's Haircut

Natural Clinic

C. de María Callas, 6, Villaverde, 28021 Madrid, Spain

+34 911 73 32 83 +34 911 73 32 83 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

ESPACIO LUMIERE

Calle de Fuencarral, 4, 1°, Centro, 28004 Madrid, Spain

+34 633 24 74 35 +34 633 24 74 35 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Spazio Wellness - Masajes en Madrid

C. de los Estudios, 4, Centro, 28012 Madrid, Spain

+34 615 94 55 21 +34 615 94 55 21 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Swedish Massage

AFRODITA BELLEZA INTEGRAL S.L.

C. Garabay, 1, local 2, 28850 Torrejón de Ardoz, Madrid, Spain

+34 916 78 32 52 +34 916 78 32 52 Call to book

Threading

Acne Facial

Facial Extractions

Makeup Service

Brooklyn Fitboxing PINAR DE CHAMARTÍN

C. del Golfo de Salónica, 63, Cdad. Lineal, 28033 Madrid, Spain

+34 633 15 06 08 +34 633 15 06 08 Call to book

Naviel Fuencarral

Calle de Ntra. Sra. de Valverde, 17, local, Fuencarral-El Pardo, 28034 Madrid, Spain

+34 919 11 93 32 +34 919 11 93 32 Call to book

Fisioterapia Majadahonda EFISA

C. Real Alta, 10, 28220 Majadahonda, Madrid, Spain

+34 637 88 98 78 +34 637 88 98 78 Call to book

Dry Needling

Physiotherapy

Zal Más Salud

C. Julio Caro Baroja, 1, 28806 Alcalá de Henares, Madrid, Spain

+34 606 37 56 10 +34 606 37 56 10 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Therapeutic Massage

La Tinta Todo Locura

Av. de Honorio Lozano, 6, 28400 Madrid, Spain

+34 640 93 21 79 +34 640 93 21 79 Call to book

Tattooing

Tattoo Removal

Body Piercing

Ear Piercing

Sarocha Thai Massage Madrid

C. de Serrano, 93, 1A, Salamanca, 28006 Madrid, Spain

+34 653 68 78 60 +34 653 68 78 60 Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

Mercedes Herranz- Centro Estética Avanzada Madrid

C. de Camarena, 98, posterior, Latina, 28047 Madrid, Spain

+34 626 69 41 52 +34 626 69 41 52 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Brooklyn Fitboxing BARAJAS

Av. de Logroño, 271, Planta 1, Barajas, 28042 Madrid, Spain

+34 689 34 03 05 +34 689 34 03 05 Call to book

SANDRA LORENZO - Microblading | Micropigmentación

Calle Comunidad de Madrid 37 CC, Burgocentro 2, Local 96, 28231 Las Rozas de Madrid, Madrid, Spain

+34 666 65 40 74 +34 666 65 40 74 Call to book

Facial

Dermaplaning

Threading

Makeup Service

Kenika Thai Massage - Masaje Thai en Madrid

P.º de La Habana, 42, Local, 28036 Madrid, Spain

+34 912 79 20 81 +34 912 79 20 81 Call to book

Lymphatic Drainage Massage

Prenatal Massage

Reflexology

Relaxing Massage

Tornasol bienestar y belleza. Mi mundo interior

C. de Hilarión Eslava, 34, Moncloa - Aravaca, 28015 Madrid, Spain

+34 640 80 27 14 +34 640 80 27 14 Call to book

LED Light Therapy

Top reviews of Saunas near you in Madrid

5.0

Average of 4 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €18 and €18.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Madrid with Fresha

Discover the top-recommended spa therapists for your next appointment in Madrid. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Madrid. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.

After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Madrid. Prices start at €18.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Madrid, Spain. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking system every week, nobody does beauty, massage and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.