Best Saunas near me in Hortaleza, Madrid
One venue offering Saunas in Hortaleza, Madrid See map
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Beauty Spa Color Y Uñas
C. Emigrantes, 13, local 2A, Hortaleza, 28043 Madrid, Spain
+34 624 60 64 52+34 624 60 64 52Call to bookMen's Manicure
Men's Pedicure
Fish Pedicure
Gel Nails
Holmes Place
C. de Silvano, 77, Hortaleza, 28043 Madrid, Spain
+34 917 16 23 00+34 917 16 23 00Call to bookPersonal Training
MA LARAS LIFESTYLE SALON & SPA
C. de Silvano, 92, Hortaleza, 28043 Madrid, Spain
+34 913 88 31 90+34 913 88 31 90Call to bookBalayage
Children's Haircut
Hair Braiding
Hair Colouring
Kenika Thai Massage - Masaje Thai en Madrid
P.º de La Habana, 42, Local, 28036 Madrid, Spain
+34 912 79 20 81+34 912 79 20 81Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
SasiThai Thai Massage Madrid
C. de Manuel de Falla, 8, Chamartín, 28036 Madrid, Spain
+34 912 53 04 58+34 912 53 04 58Call to bookRemedial Massage
Foot Massage
Back Massage
Chinese Massage
Centro de masajes Madrid Concha Espina - The Nook
C. del Príncipe de Vergara, 204 duplicado posterior, local 10, 28002 Madrid, Spain
+34 911 48 14 74+34 911 48 14 74Call to bookReflexology
Back Massage
Relaxing Massage
Lymphatic Drainage Massage
SSP Centro Médico Estético Las Tablas
C. Cirauqui, 2, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 910 07 10 46+34 910 07 10 46Call to bookFacial
Acne Facial
Facial Extractions
Makeup Service
Clínica Capón Las Tablas
Camino de Santiago 1 con esquina de, C. del Puerto de Somport, 28050 Madrid, Spain
+34 659 97 80 36+34 659 97 80 36Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Espacio Kendra
C. de Mantuano, 19, Chamartín, 28002 Madrid, Spain
+34 674 81 17 12+34 674 81 17 12Call to book
Masajes Samet
Edificio Reina Castilla, C. de Rafael Herrera, 11, Apto 202, Chamartín, 28036 Madrid, Spain
+34 617 83 95 42+34 617 83 95 42Call to bookRelaxing Massage
Prenatal Massage
Therapeutic Massage
Foot Massage
Oasis Hammam
C. de Sor María de Ágreda, 39, Cdad. Lineal, 28017 Madrid, Spain
+34 638 47 91 10+34 638 47 91 10Call to bookSauna
Spa Package
Infrared Sauna
GLASKA
C. de Aristóteles, 4, Cdad. Lineal, 28027 Madrid, Spain
+34 621 36 14 48+34 621 36 14 48Call to bookSauna
Body Scrub
Naviel Fuencarral
Calle de Ntra. Sra. de Valverde, 17, local, Fuencarral-El Pardo, 28034 Madrid, Spain
+34 919 11 93 32+34 919 11 93 32Call to book
Brooklyn Fitboxing PINAR DE CHAMARTÍN
C. del Golfo de Salónica, 63, Cdad. Lineal, 28033 Madrid, Spain
+34 633 15 06 08+34 633 15 06 08Call to book
Brooklyn Fitboxing BARAJAS
Av. de Logroño, 271, Planta 1, Barajas, 28042 Madrid, Spain
+34 689 34 03 05+34 689 34 03 05Call to book
Esenzia chamartin
C. de Caleruega, C. del Condado de Treviño, 18, 28033 Madrid, Spain
+34 656 31 21 08+34 656 31 21 08Call to bookTherapeutic Massage
Couples Massage
Sports Massage
Foot Massage
Kamai - Spa Privado en Madrid - Plaza Castilla
C. del Nardo, 2, local 13, Tetuán, 28029 Madrid, Spain
+34 640 56 47 11+34 640 56 47 11Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Forus Chamartín
Av. de Pío XII, 2, Chamartín, 28016 Madrid, Spain
+34 913 59 33 39+34 913 59 33 39Call to bookSauna
Spa Package
Forus
C. del Poeta Joan Maragall, 1, Tetuán, 28020 Madrid, Spain
+34 917 70 58 91+34 917 70 58 91Call to bookSauna
Spa Package
Flotexperience
C. Campo de la Estrella, 7, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 911 73 75 40+34 911 73 75 40Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
SINERGIA38. Osteopatía, Estética, Masaje y Nutrición
C. de Pedro de Valdivia, 38, Local derecha, Chamartín, 28006 Madrid, Spain
+34 623 17 73 80+34 623 17 73 80Call to bookAcne Facial
Microdermabrasion
Facial Extractions
Makeup Service
Private Spa Madrid - Plaza Castilla
Calle del Dr. Fleming, 60, B, Chamartín, 28036 Madrid, Spain
+34 672 33 23 11+34 672 33 23 11Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
NailStar&Spa
C. de Vinaroz, 16, local #20, Chamartín, 28002 Madrid, Spain
+34 667 22 76 01+34 667 22 76 01Call to bookManicure and Pedicure
Pedicure
Fish Pedicure
Dip Powder Nails
Clínica Fisiopinar
C. de Caleruega, 18, Cdad. Lineal, 28033 Madrid, Spain
+34 910 16 10 58+34 910 16 10 58Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
Metropolitan Eurobuilding
Planta Superior Hotel NH Collection Eurobuilding, 28036, C. del Padre Damián, 23, 28036 Madrid, Spain
+34 913 43 16 80+34 913 43 16 80Call to bookSauna
Infrared Sauna
Spa Package
Spaxión Madrid
C. del Poeta Joan Maragall, 30, Tetuán, 28020 Madrid, Spain
+34 654 13 44 84+34 654 13 44 84Call to bookFacial Extractions
Facial
Dermaplaning
Men's Facial
Estética Serrano 230
C. de Serrano, 230, Chamartín, 28016 Madrid, Spain
+34 910 41 18 00+34 910 41 18 00Call to bookMen's Facial
Chemical Peel
Facial
Facial Extractions
Marcy Atelier de Belleza - Centro de Estética
Av. de Alberto de Alcocer, 48, Chamartín, 28016 Madrid, Spain
+34 912 99 46 98+34 912 99 46 98Call to bookThreading
Facial
Makeup Service
Facial Extractions
Islas Filipinas Hilot
C. de Rosa de Silva, 4, Tetuán, 28020 Madrid, Spain
+34 910 84 30 82+34 910 84 30 82Call to bookSauna
Infrared Sauna
Spa Package
Masajes Loto
C. del Santo Ángel, 4, Cdad. Lineal, 28043 Madrid, Spain
+34 636 24 54 60+34 636 24 54 60Call to bookFull Body Massage
Therapeutic Massage
Chinese Massage
Deep Tissue Massage
Krown Fitness
C. de Ezequiel Solana, 65, Cdad. Lineal, 28017 Madrid, Spain
+34 682 58 79 97+34 682 58 79 97Call to book
Spa Urbano Madrid Sol y Agua
C. de la Infanta Mercedes, 36, 38- BAJO, Tetuán, 28020 Madrid, Spain
+34 914 25 07 20+34 914 25 07 20Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Caroli Health Club
Hotel Melia Castilla, C. del Poeta Joan Maragall, 43, Tetuán, 28020 Madrid, Spain
+34 620 81 40 29+34 620 81 40 29Call to bookMakeup Service
Carolina de Castro
C. de Caleruega, 1, 3, Cdad. Lineal, 28033 Madrid, Spain
+34 910 07 50 58+34 910 07 50 58Call to bookGel Nail Extensions
Men's Pedicure
Gel Nails
Spa Pedicure
Mi PeLu Las Tablas
C. Viloria de La Rioja, 36, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 914 27 45 93+34 914 27 45 93Call to bookChildren's Haircut
Women's Haircut
Balayage
Curly Haircut
Torre de Cristal
P.º de la Castellana, 259C, Planta 19, Fuencarral-El Pardo, 28046 Madrid, Spain
+34 913 07 58 04+34 913 07 58 04Call to book
Fisiolive Salud & Belleza
C. de Ardemans, 40, Salamanca, 28028 Madrid, Spain
+34 911 54 25 23+34 911 54 25 23Call to bookChemical Peel
Acne Facial
Makeup Service
Facial Extractions
pink door salon
Pl. de la Remonta, 14, Tetuán, 28039 Madrid, Spain
+34 633 31 91 48+34 633 31 91 48Call to bookMakeup Service
Acne Facial
Facial
Clínica Symmetry | Medicina Estética Las Tablas
C. de Valcarlos, 35, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 626 72 69 16+34 626 72 69 16Call to bookChemical Peel
Facial Extractions
Makeup Service
Dermaplaning
Masajes Relajantes Madrid
Calle del Dr. Fleming, 31, Chamartín, 28036 Madrid, Spain
+34 919 33 35 32+34 919 33 35 32Call to bookFoot Massage
Lymphatic Drainage Massage
Full Body Massage
Remedial Massage
Boracay Masajes Madrid - Masajes Orientales en Madrid
C. del Nardo, 2, Local 12, Tetuán, 28029 Madrid, Spain
+34 910 23 59 01+34 910 23 59 01Call to bookAyurvedic Massage
Reflexology
Remedial Massage
Foot Massage
Metropolitan Sport Club & Spa
C. de José Lázaro Galdiano, Chamartín, 28036 Madrid, Spain
+34 913 43 16 80+34 913 43 16 80Call to book
Chuk Thai Spa
C. de Zabaleta, 5, Chamartín, 28002 Madrid, Spain
+34 914 11 70 42+34 914 11 70 42Call to bookCouples Massage
Therapeutic Massage
Thai Massage
Hot Stone Massage
DISTRITO WELLNESS CONCEPT - Microblading y Micropigmentación
C. de Julián Besteiro, 6, Tetuán, 28020 Madrid, Spain
+34 631 92 90 26+34 631 92 90 26Call to bookFacial Extractions
Dermaplaning
Makeup Service
Bridal Makeup
ADN Las Tablas
C. de Boadilla del Camino, 3, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 917 27 44 28+34 917 27 44 28Call to bookWomen's Haircut
Balayage
Hair Treatment
Hair Extensions
Body Factory
C. de Sta. Rita, 10, Chamartín, 28002 Madrid, Spain
+34 914 16 18 86+34 914 16 18 86Call to book
Eden Travestis Masajes Madrid
Travesía Dr. Fleming, 16, bloque 3, Chamartín, 28036 Madrid, Spain
+34 672 99 53 27+34 672 99 53 27Call to bookCouples Massage
Saunavery - Sauna de vapor en tu baño
C. del Pensamiento, 27, 3º A, Tetuán, 28020 Madrid, Spain
+34 674 88 81 00+34 674 88 81 00Call to bookSauna
Spa Package
Infrared Sauna
Spacio Deportivo El Capricho
C. de La Rioja, 1, Barajas, 28042 Madrid, Spain
+34 610 20 94 14+34 610 20 94 14Call to bookMakeup Service
Facial
Sely Beauty Concept (Las Tablas)
P.º de la Tierra de Melide, 38, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 910 18 73 68+34 910 18 73 68Call to bookAcne Facial
Bridal Makeup
Microdermabrasion
Facial
Babik Sauna & Spa
C. de Canillas, 66, Chamartín, 28002 Madrid, Spain
+34 722 71 78 97+34 722 71 78 97Call to bookSauna
Infrared Sauna
Spa Package
Cap Madrid Sauna Hamman Naturista
Calle del Gral. Zabala, 31, Chamartín, 28002 Madrid, Spain
+34 914 11 89 59+34 914 11 89 59Call to bookSauna
Spa Package
Infrared Sauna
AQUABELL SPA
C. Amos de Escalante, 2, Cdad. Lineal, 28017 Madrid, Spain
+34 913 67 59 34+34 913 67 59 34Call to bookFacial
Makeup Service
Bridal Makeup
Facial Extractions
Yoyo
C. de Santa Leonor, 22, San Blas-Canillejas, 28037 Madrid, Spain
+34 640 75 83 58+34 640 75 83 58Call to bookTherapeutic Massage
Foot Massage
Thai Massage
Chinese Massage
Beats Arturo Soria
C. de Arturo Soria, 310, Cdad. Lineal, 28033 Madrid, Spain
+34 913 02 47 71+34 913 02 47 71Call to book
Infinity Spa: Centro y servicio de masajes en Madrid
Calle de Goya, C. de Sánchez Pacheco, 16, 28002 Madrid, Spain
+34 613 69 24 08+34 613 69 24 08Call to bookAyurvedic Massage
Lymphatic Drainage Massage
Relaxing Massage
Foot Massage
Infinit Fitness Gym
Centro Comercial Bahía Center, C. Bahía de Gando, 1, Barajas, 28042 Madrid, Spain
+34 914 28 71 21+34 914 28 71 21Call to book
Iris aesthetics Madrid - Massage Center - Plaza Castilla
Calle del Dr. Fleming, 60, A, 28036 Madrid, Spain
+34 630 33 04 03+34 630 33 04 03Call to bookFacial Extractions
Microdermabrasion
Gimnasio Holiday Gym Arturo Soria
C. del Condado de Treviño, 33, 28033 Madrid, Spain
+34 916 21 60 00+34 916 21 60 00Call to bookTop reviews of Saunas near you in Hortaleza
5.0
Average of 4 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €18 and €18.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hortaleza with Fresha
Instantly book a spa in Hortaleza with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Have a look and see which spa places are impressing people in Hortaleza. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Hortaleza even quicker with our mobile app, and book in a tap from €18.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Spain's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked management software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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