Best Saunas near me in Manresa
Venues offering Saunas in Manresa See map
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Vela
Carrer de Carrasco i Formiguera, 11, 08242 Manresa, Barcelona, Spain
+34 931 86 98 75+34 931 86 98 75Call to bookLydlai's
Ctra. de Vic, 125, 08272 Sant Fruitós de Bages, Barcelona, Spain
+34 938 76 19 52+34 938 76 19 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ALTIUS Entrenament Personal
Carrer de la Llibertat, 51, 08243 Manresa, Barcelona, Spain
+34 938 74 87 84+34 938 74 87 84Call to bookPersonal Training
Club de Fitness Cube
Polígon Industrial Els Trullols, Carrer d'Agustí Coll, 2-12, 08243 Manresa, Barcelona, Spain
+34 938 78 75 59+34 938 78 75 59Call to bookRegenera Bages
Carrer Cervantes, 1, 08272 Sant Fruitós de Bages, Barcelona, Spain
+34 606 52 08 13+34 606 52 08 13Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Sucils
Carrer Font Barrera, 7, 08251 Santpedor, Barcelona, Spain
+34 931 38 49 91+34 931 38 49 91Call to bookElectrolysis
Laser Hair Removal
Mesotherapy
Cellulite Treatment
Gimnàs-Judo Esport 7
Carrer del Flor de Lis, 34, 08242 Manresa, Barcelona, Spain
+34 938 74 58 61+34 938 74 58 61Call to bookKuida't
Carrer de la Providència, 14, 08243 Manresa, Barcelona, Spain
+34 650 22 09 05+34 650 22 09 05Call to bookLaser Hair Removal
Cellulite Treatment
IPL Hair Removal
| spa | estètica | salut
Carrer Barcelona, 25, 08254 El Pont de Vilomara, Barcelona, Spain
+34 660 29 40 61+34 660 29 40 61Call to bookDermaplaning
Threading
Acne Facial
Facial
DiRGimbe
Carrer de Sant Antoni Maria Claret, 16, 08242 Manresa, Barcelona, Spain
+34 938 74 48 07+34 938 74 48 07Call to bookQuenna
Carrer del Bonsuccés, 1, 08241 Manresa, Barcelona, Spain
+34 938 76 27 06+34 938 76 27 06Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Manresa with Fresha
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From Sant Fruitós de Bages to El Pont de Vilomara i Rocafort, Fresha leaves no stone uncovered. So when you're planning your next spa treatment in Manresa, don't find yourself stuck between a rock and a hard place. Instead, browse Fresha and discover the treatment you've been looking for. Seize the day, and do self-care your way, we say.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Manresa, Spain, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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