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Sauna Manresa

Best Saunas near me in Manresa

Venues offering Saunas in Manresa See map

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Vela

Carrer de Carrasco i Formiguera, 11, 08242 Manresa, Barcelona, Spain

+34 931 86 98 75+34 931 86 98 75Call to book
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Lydlai's

Ctra. de Vic, 125, 08272 Sant Fruitós de Bages, Barcelona, Spain

+34 938 76 19 52+34 938 76 19 52Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Club de Fitness Cube

Polígon Industrial Els Trullols, Carrer d'Agustí Coll, 2-12, 08243 Manresa, Barcelona, Spain

+34 938 78 75 59+34 938 78 75 59Call to book
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ALTIUS Entrenament Personal

Carrer de la Llibertat, 51, 08243 Manresa, Barcelona, Spain

+34 938 74 87 84+34 938 74 87 84Call to book

Personal Training

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Regenera Bages

Carrer Cervantes, 1, 08272 Sant Fruitós de Bages, Barcelona, Spain

+34 606 52 08 13+34 606 52 08 13Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

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Sucils

Carrer Font Barrera, 7, 08251 Santpedor, Barcelona, Spain

+34 931 38 49 91+34 931 38 49 91Call to book

Electrolysis

Laser Hair Removal

Mesotherapy

Cellulite Treatment

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Kuida't

Carrer de la Providència, 14, 08243 Manresa, Barcelona, Spain

+34 650 22 09 05+34 650 22 09 05Call to book

Laser Hair Removal

Cellulite Treatment

IPL Hair Removal

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Gimnàs-Judo Esport 7

Carrer del Flor de Lis, 34, 08242 Manresa, Barcelona, Spain

+34 938 74 58 61+34 938 74 58 61Call to book
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DiRGimbe

Carrer de Sant Antoni Maria Claret, 16, 08242 Manresa, Barcelona, Spain

+34 938 74 48 07+34 938 74 48 07Call to book
Beauty Salon image for | spa | estètica | salut

| spa | estètica | salut

Carrer Barcelona, 25, 08254 El Pont de Vilomara, Barcelona, Spain

+34 660 29 40 61+34 660 29 40 61Call to book

Dermaplaning

Threading

Acne Facial

Facial

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Quenna

Carrer del Bonsuccés, 1, 08241 Manresa, Barcelona, Spain

+34 938 76 27 06+34 938 76 27 06Call to book

Dermaplaning

Threading

Acne Facial

Bridal Makeup

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Manresa with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Manresa. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Manresa’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Manresa have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

We're only just getting started at Fresha. With highly successful booking platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Manresa, Spain, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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