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Sauna Manresa

Best Saunas near me in Manresa

Venues offering Saunas in Manresa See map

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Vela

Carrer de Carrasco i Formiguera, 11, 08242 Manresa, Barcelona, Spain

+34 931 86 98 75+34 931 86 98 75Call to book
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Lydlai's

Ctra. de Vic, 125, 08272 Sant Fruitós de Bages, Barcelona, Spain

+34 938 76 19 52+34 938 76 19 52Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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ALTIUS Entrenament Personal

Carrer de la Llibertat, 51, 08243 Manresa, Barcelona, Spain

+34 938 74 87 84+34 938 74 87 84Call to book

Personal Training

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Club de Fitness Cube

Polígon Industrial Els Trullols, Carrer d'Agustí Coll, 2-12, 08243 Manresa, Barcelona, Spain

+34 938 78 75 59+34 938 78 75 59Call to book
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Regenera Bages

Carrer Cervantes, 1, 08272 Sant Fruitós de Bages, Barcelona, Spain

+34 606 52 08 13+34 606 52 08 13Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

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Sucils

Carrer Font Barrera, 7, 08251 Santpedor, Barcelona, Spain

+34 931 38 49 91+34 931 38 49 91Call to book

Electrolysis

Laser Hair Removal

Mesotherapy

Cellulite Treatment

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Gimnàs-Judo Esport 7

Carrer del Flor de Lis, 34, 08242 Manresa, Barcelona, Spain

+34 938 74 58 61+34 938 74 58 61Call to book
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Kuida't

Carrer de la Providència, 14, 08243 Manresa, Barcelona, Spain

+34 650 22 09 05+34 650 22 09 05Call to book

Laser Hair Removal

Cellulite Treatment

IPL Hair Removal

Beauty Salon image for | spa | estètica | salut

| spa | estètica | salut

Carrer Barcelona, 25, 08254 El Pont de Vilomara, Barcelona, Spain

+34 660 29 40 61+34 660 29 40 61Call to book

Dermaplaning

Threading

Acne Facial

Facial

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DiRGimbe

Carrer de Sant Antoni Maria Claret, 16, 08242 Manresa, Barcelona, Spain

+34 938 74 48 07+34 938 74 48 07Call to book
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Quenna

Carrer del Bonsuccés, 1, 08241 Manresa, Barcelona, Spain

+34 938 76 27 06+34 938 76 27 06Call to book

Dermaplaning

Threading

Acne Facial

Bridal Makeup

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Manresa with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Manresa. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

From Sant Fruitós de Bages to El Pont de Vilomara i Rocafort, Fresha leaves no stone uncovered. So when you're planning your next spa treatment in Manresa, don't find yourself stuck between a rock and a hard place. Instead, browse Fresha and discover the treatment you've been looking for. Seize the day, and do self-care your way, we say.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Manresa, Spain, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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