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Sauna Carretera de Santpedor

Best Saunas near me in Carretera de Santpedor, Manresa

Venues offering Saunas in Carretera de Santpedor, Manresa See map

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ALTIUS Entrenament Personal

Carrer de la Llibertat, 51, 08243 Manresa, Barcelona, Spain

+34 938 74 87 84+34 938 74 87 84Call to book

Personal Training

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Vela

Carrer de Carrasco i Formiguera, 11, 08242 Manresa, Barcelona, Spain

+34 931 86 98 75+34 931 86 98 75Call to book
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Lydlai's

Ctra. de Vic, 125, 08272 Sant Fruitós de Bages, Barcelona, Spain

+34 938 76 19 52+34 938 76 19 52Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Club de Fitness Cube

Polígon Industrial Els Trullols, Carrer d'Agustí Coll, 2-12, 08243 Manresa, Barcelona, Spain

+34 938 78 75 59+34 938 78 75 59Call to book
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Regenera Bages

Carrer Cervantes, 1, 08272 Sant Fruitós de Bages, Barcelona, Spain

+34 606 52 08 13+34 606 52 08 13Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

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Gimnàs-Judo Esport 7

Carrer del Flor de Lis, 34, 08242 Manresa, Barcelona, Spain

+34 938 74 58 61+34 938 74 58 61Call to book
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Kuida't

Carrer de la Providència, 14, 08243 Manresa, Barcelona, Spain

+34 650 22 09 05+34 650 22 09 05Call to book

Laser Hair Removal

Cellulite Treatment

IPL Hair Removal

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DiRGimbe

Carrer de Sant Antoni Maria Claret, 16, 08242 Manresa, Barcelona, Spain

+34 938 74 48 07+34 938 74 48 07Call to book
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Quenna

Carrer del Bonsuccés, 1, 08241 Manresa, Barcelona, Spain

+34 938 76 27 06+34 938 76 27 06Call to book

Dermaplaning

Threading

Acne Facial

Bridal Makeup

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Carretera de Santpedor with Fresha

Booking your next spa treatment in Carretera de Santpedor with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Carretera de Santpedor, Spain. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.

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