Sauna Sant Fruitós de Bages

Best Saunas near me in Sant Fruitós de Bages, Manresa

Venues offering Saunas in Sant Fruitós de Bages, Manresa See map

SaunaBody Scrub Body Wrap

Call to book

Lydlai's

Ctra. de Vic, 125, 08272 Sant Fruitós de Bages, Barcelona, Spain

+34 938 76 19 52 +34 938 76 19 52 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Regenera Bages

Carrer Cervantes, 1, 08272 Sant Fruitós de Bages, Barcelona, Spain

+34 606 52 08 13 +34 606 52 08 13 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Vela

Carrer de Carrasco i Formiguera, 11, 08242 Manresa, Barcelona, Spain

+34 931 86 98 75 +34 931 86 98 75 Call to book

Club de Fitness Cube

Polígon Industrial Els Trullols, Carrer d'Agustí Coll, 2-12, 08243 Manresa, Barcelona, Spain

+34 938 78 75 59 +34 938 78 75 59 Call to book

ALTIUS Entrenament Personal

Carrer de la Llibertat, 51, 08243 Manresa, Barcelona, Spain

+34 938 74 87 84 +34 938 74 87 84 Call to book

Personal Training

Sucils

Carrer Font Barrera, 7, 08251 Santpedor, Barcelona, Spain

+34 931 38 49 91 +34 931 38 49 91 Call to book

Electrolysis

Laser Hair Removal

Mesotherapy

Cellulite Treatment

Kuida't

Carrer de la Providència, 14, 08243 Manresa, Barcelona, Spain

+34 650 22 09 05 +34 650 22 09 05 Call to book

Laser Hair Removal

Cellulite Treatment

IPL Hair Removal

Gimnàs-Judo Esport 7

Carrer del Flor de Lis, 34, 08242 Manresa, Barcelona, Spain

+34 938 74 58 61 +34 938 74 58 61 Call to book

DiRGimbe

Carrer de Sant Antoni Maria Claret, 16, 08242 Manresa, Barcelona, Spain

+34 938 74 48 07 +34 938 74 48 07 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sant Fruitós de Bages with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Sant Fruitós de Bages. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Sant Fruitós de Bages today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Sant Fruitós de Bages, or coming back for more in Spain or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.