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Sauna La Catedral

Best Saunas near me in La Catedral, Murcia

Venues offering Saunas in La Catedral, Murcia See map

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Aesthetics image for Rubén González Microblading & Micropigmentación

Rubén González Microblading & Micropigmentación

C. San Patricio, 10, planta 1 , puerta 2, 30004 Murcia, Spain

+34 611 89 08 59+34 611 89 08 59Call to book
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Fran Barahona Ayurveda Spa

C. Cartagena, 101, 30002 Murcia, Spain

+34 868 95 06 66+34 868 95 06 66Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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Urban Spa LOHEGA

Ctra. Sta. Catalina, Carril de los Alonsos, 6, 30012 Murcia, Spain

+34 968 84 03 82+34 968 84 03 82Call to book

Sauna

Spa Package

Aesthetics image for Vital & Style - Tratamientos - Centro de Estetica Natural

Vital & Style - Tratamientos - Centro de Estetica Natural

Av. de Santiago, nº47, 30007 Murcia, Spain

+34 605 72 29 59+34 605 72 29 59Call to book

Laser Hair Removal

Cellulite Treatment

Aesthetics image for VILMA AMADOR BEAUTY - Microblading y pestañas

VILMA AMADOR BEAUTY - Microblading y pestañas

C. Vinader, 11, 30004 Murcia, Spain

+34 693 85 46 81+34 693 85 46 81Call to book
Aesthetics image for TUS + Tratamientos Faciales

TUS + Tratamientos Faciales

Av. Juan Carlos I, 72, 30007 Murcia, Spain

+34 601 42 66 91+34 601 42 66 91Call to book
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El Gran Yo Soy Peluquería y Estética

C. Gracia, 9, 30002 Murcia, Spain

+34 632 39 00 93+34 632 39 00 93Call to book

Curly Haircut

Hair Braiding

Keratin Treatment

Permanent Hair Straightening

Aesthetics image for Mirela Oasis de Bienestar

Mirela Oasis de Bienestar

C. Periodista Encarna Sánchez, 30007 Murcia, Spain

+34 868 27 39 80+34 868 27 39 80Call to book
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Skin Rose

Calle Sgto. Ángel Tornel, 2, 30009 Murcia, Spain

+34 622 14 39 85+34 622 14 39 85Call to book
Aesthetics image for Ambell Estetica

Ambell Estetica

30002 Murcia, Spain

+34 968 25 71 87+34 968 25 71 87Call to book
Aesthetics image for Bambú natural beauty

Bambú natural beauty

Av. Ntra. Sra. de Atocha, 5, 30007 Murcia, Spain

+34 641 04 51 37+34 641 04 51 37Call to book
Aesthetics image for Inmagen Beautyface

Inmagen Beautyface

C. La Parpallota, 1, Bajo, 30007 Murcia, Spain

+34 968 79 94 46+34 968 79 94 46Call to book
Massage image for A&G Belleza y bienestar

A&G Belleza y bienestar

C Sagasta, 19, 30004 Murcia, Spain

+34 868 12 40 82+34 868 12 40 82Call to book

Foot Massage

Reflexology

Sports Massage

Swedish Massage

Aesthetics image for Centro de estética Encarna Navarro

Centro de estética Encarna Navarro

C. Santarén, 2, 30002 Murcia, Spain

+34 609 37 98 64+34 609 37 98 64Call to book
Spa image for Carlos Mendoza Spa

Carlos Mendoza Spa

C. Nueva de San Antón, 15, bajo 2, 30009 Murcia, Spain

+34 643 33 83 46+34 643 33 83 46Call to book

Sauna

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Juany Aesthetic Center and Quiromasaje

C/ Obispo Sancho D'avila ,9, 30007 Murcia, Spain

+34 667 40 92 77+34 667 40 92 77Call to book

Chiropractic

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Catedral with Fresha

We're Fresha, your new go-to destination for all things beauty, hair and wellness. We make booking your next spa treatment in La Catedral effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

We can show you where it's at in La Catedral. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around La Catedral as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in La Catedral on the Fresha mobile app now.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in La Catedral, Spain. You won't find anywhere else online that can offer as many wellness, hair and beauty services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.

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