Best Saunas near me in Senda de Granada, Murcia
Venues offering Saunas in Senda de Granada, Murcia See map
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TUS + Tratamientos Faciales
Av. Juan Carlos I, 72, 30007 Murcia, Spain
+34 601 42 66 91+34 601 42 66 91Call to bookFran Barahona Ayurveda Spa
C. Cartagena, 101, 30002 Murcia, Spain
+34 868 95 06 66+34 868 95 06 66Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Clínica Depilación Tulaser Nueva Condomina
Centro Comercial Nueva Condomina, 30110 Churra, Murcia, Spain
+34 650 40 49 62+34 650 40 49 62Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Rubén González Microblading & Micropigmentación
C. San Patricio, 10, planta 1 , puerta 2, 30004 Murcia, Spain
+34 611 89 08 59+34 611 89 08 59Call to bookVital & Style - Tratamientos - Centro de Estetica Natural
Av. de Santiago, nº47, 30007 Murcia, Spain
+34 605 72 29 59+34 605 72 29 59Call to bookLaser Hair Removal
Cellulite Treatment
VILMA AMADOR BEAUTY - Microblading y pestañas
C. Vinader, 11, 30004 Murcia, Spain
+34 693 85 46 81+34 693 85 46 81Call to bookSkin Rose
Calle Sgto. Ángel Tornel, 2, 30009 Murcia, Spain
+34 622 14 39 85+34 622 14 39 85Call to bookEl Gran Yo Soy Peluquería y Estética
C. Gracia, 9, 30002 Murcia, Spain
+34 632 39 00 93+34 632 39 00 93Call to bookCurly Haircut
Hair Braiding
Keratin Treatment
Permanent Hair Straightening
Mirela Oasis de Bienestar
C. Periodista Encarna Sánchez, 30007 Murcia, Spain
+34 868 27 39 80+34 868 27 39 80Call to bookBambú natural beauty
Av. Ntra. Sra. de Atocha, 5, 30007 Murcia, Spain
+34 641 04 51 37+34 641 04 51 37Call to bookInmagen Beautyface
C. La Parpallota, 1, Bajo, 30007 Murcia, Spain
+34 968 79 94 46+34 968 79 94 46Call to bookA&G Belleza y bienestar
C Sagasta, 19, 30004 Murcia, Spain
+34 868 12 40 82+34 868 12 40 82Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
Centro de estética Encarna Navarro
C. Santarén, 2, 30002 Murcia, Spain
+34 609 37 98 64+34 609 37 98 64Call to bookCarlos Mendoza Spa
C. Nueva de San Antón, 15, bajo 2, 30009 Murcia, Spain
+34 643 33 83 46+34 643 33 83 46Call to bookSauna
Juany Aesthetic Center and Quiromasaje
C/ Obispo Sancho D'avila ,9, 30007 Murcia, Spain
+34 667 40 92 77+34 667 40 92 77Call to bookChiropractic
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Senda de Granada with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Senda de Granada and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So hello Senda de Granada. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Senda de Granada. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
So the search is over. Your new spa match in Senda de Granada is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Spain business owners looking to grow their business, tell them about our free, feature-packed scheduling software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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