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Sauna Senda de Granada

Best Saunas near me in Senda de Granada, Murcia

Venues offering Saunas in Senda de Granada, Murcia See map

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Aesthetics image for TUS + Tratamientos Faciales

TUS + Tratamientos Faciales

Av. Juan Carlos I, 72, 30007 Murcia, Spain

+34 601 42 66 91+34 601 42 66 91Call to book
Massage image for Fran Barahona Ayurveda Spa

Fran Barahona Ayurveda Spa

C. Cartagena, 101, 30002 Murcia, Spain

+34 868 95 06 66+34 868 95 06 66Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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Clínica Depilación Tulaser Nueva Condomina

Centro Comercial Nueva Condomina, 30110 Churra, Murcia, Spain

+34 650 40 49 62+34 650 40 49 62Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Aesthetics image for Rubén González Microblading & Micropigmentación

Rubén González Microblading & Micropigmentación

C. San Patricio, 10, planta 1 , puerta 2, 30004 Murcia, Spain

+34 611 89 08 59+34 611 89 08 59Call to book
Aesthetics image for Vital & Style - Tratamientos - Centro de Estetica Natural

Vital & Style - Tratamientos - Centro de Estetica Natural

Av. de Santiago, nº47, 30007 Murcia, Spain

+34 605 72 29 59+34 605 72 29 59Call to book

Laser Hair Removal

Cellulite Treatment

Aesthetics image for VILMA AMADOR BEAUTY - Microblading y pestañas

VILMA AMADOR BEAUTY - Microblading y pestañas

C. Vinader, 11, 30004 Murcia, Spain

+34 693 85 46 81+34 693 85 46 81Call to book
Aesthetics image for Skin Rose

Skin Rose

Calle Sgto. Ángel Tornel, 2, 30009 Murcia, Spain

+34 622 14 39 85+34 622 14 39 85Call to book
Hair Salon image for El Gran Yo Soy Peluquería y Estética

El Gran Yo Soy Peluquería y Estética

C. Gracia, 9, 30002 Murcia, Spain

+34 632 39 00 93+34 632 39 00 93Call to book

Curly Haircut

Hair Braiding

Keratin Treatment

Permanent Hair Straightening

Aesthetics image for Mirela Oasis de Bienestar

Mirela Oasis de Bienestar

C. Periodista Encarna Sánchez, 30007 Murcia, Spain

+34 868 27 39 80+34 868 27 39 80Call to book
Aesthetics image for Ambell Estetica

Ambell Estetica

30002 Murcia, Spain

+34 968 25 71 87+34 968 25 71 87Call to book
Aesthetics image for Bambú natural beauty

Bambú natural beauty

Av. Ntra. Sra. de Atocha, 5, 30007 Murcia, Spain

+34 641 04 51 37+34 641 04 51 37Call to book
Aesthetics image for Inmagen Beautyface

Inmagen Beautyface

C. La Parpallota, 1, Bajo, 30007 Murcia, Spain

+34 968 79 94 46+34 968 79 94 46Call to book
Massage image for A&G Belleza y bienestar

A&G Belleza y bienestar

C Sagasta, 19, 30004 Murcia, Spain

+34 868 12 40 82+34 868 12 40 82Call to book

Foot Massage

Reflexology

Sports Massage

Swedish Massage

Aesthetics image for Centro de estética Encarna Navarro

Centro de estética Encarna Navarro

C. Santarén, 2, 30002 Murcia, Spain

+34 609 37 98 64+34 609 37 98 64Call to book
Spa image for Carlos Mendoza Spa

Carlos Mendoza Spa

C. Nueva de San Antón, 15, bajo 2, 30009 Murcia, Spain

+34 643 33 83 46+34 643 33 83 46Call to book

Sauna

Therapy Center image for Juany Aesthetic Center and Quiromasaje

Juany Aesthetic Center and Quiromasaje

C/ Obispo Sancho D'avila ,9, 30007 Murcia, Spain

+34 667 40 92 77+34 667 40 92 77Call to book

Chiropractic

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Senda de Granada with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Senda de Granada and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

So hello Senda de Granada. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Senda de Granada. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

So the search is over. Your new spa match in Senda de Granada is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Spain business owners looking to grow their business, tell them about our free, feature-packed scheduling software. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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