Best Saunas near me in S' Arenal, Palma De Mallorca
Venues offering Saunas in S' Arenal, Palma De Mallorca See map
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GOLD MASSAGE (s'Arenal - Palma de Mallorca)
Carrer de Cannes, 27, Local 3, Playa de Palma, 07600 El Arenal, Balearic Islands, Spain
+34 747 44 34 77+34 747 44 34 77Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Iberostar Selection Playa de Palma
Carrer de Marbella, 36, Platja de Palma, 07610 Palma, Illes Balears, Spain
+34 971 26 64 50+34 971 26 64 50Call to bookSauna
Spa Package
Glow
Carrer de Virgili, 24, Platja de Palma, 07610 Can Pastilla, Illes Balears, Spain
+34 971 90 39 01+34 971 90 39 01Call to bookSauna
FORUSPA SL
C/ Can Calafat, Carrer Son Oms, 56, 1º, Puerta 22 P, 07199 Palma, Balearic Islands, Spain
+34 673 80 97 20+34 673 80 97 20Call to bookSauna
Shanti Beauty Wellness & Spa
tact Avinguda Fran, Avinguda de Fra Joan Llabrés, 16, Platja de Palma, 07600 Palma, Illes Balears, Spain
+34 722 57 72 26+34 722 57 72 26Call to bookFacial
Men's Facial
Aqua Vitale Spa-Hipotels Playa de Palma Palace
Hipotels, Avinguda de Fra Joan Llabrés, 28, Playa de Palma, 07600 Palma, Balearic Islands, Spain
+34 634 44 34 11+34 634 44 34 11Call to bookSauna
Spa Package
Aubamar Suites & Spa
Calle Misión de San Diego, 17, Platja de Palma, 07600 Palma, Illes Balears, Spain
+34 971 72 43 47+34 971 72 43 47Call to bookSauna
Spa Package
Li Fish Spa
Carretera de l'Arenal, 15, local 14, Playa de Palma, 07610 Palma, Balearic Islands, Spain
+34 640 63 80 06+34 640 63 80 06Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in S' Arenal with Fresha
When you're on the hunt for the best spas in S' Arenal, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in S' Arenal. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Travel the world without leaving Spain with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in S' Arenal easily through Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one S' Arenal spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Spain, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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