Sauna Son Caliu

Best Saunas Near Me in Son Caliu, Palma De Mallorca

Venues offering Saunas in Son Caliu, Palma De Mallorca See map

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Fit Club Mallorca

Carrer Castelló 34, Centro comercial Mercadona, primer piso,, Son Caliu, 07181 Palmanova, Illes Balears, Spain

+34 971 68 16 22 +34 971 68 16 22 Call to book

Sallès Hotels Marina Portals

Ctra. Andratx, s/n, 07181 Portals Nous, Illes Balears, Spain

+34 971 67 75 00 +34 971 67 75 00 Call to book

Sauna

Infrared Sauna

Spa Package

Maison CODAGE Aysla Mallorca

Avinguda del Golf, 37, 07180 Calvià, Balearic Islands, Spain

+34 623 03 36 75 +34 623 03 36 75 Call to book

Sauna

Spa Package

Singular Fitness - Puerto Portals

Calle Punta Portals 51, edificio D5, Planta 2, 07181 Calvià, Illes Balears, Spain

+34 971 29 75 58 +34 971 29 75 58 Call to book

Personal Training

Bahari Beauty & Spa

Calle Arquitecto Francisco Casas, 18, 07181 Mallorca, Las Palmas, Spain

+34 971 70 77 69 +34 971 70 77 69 Call to book

Sauna

Spa Package

BELLFISIC - Spa Bonanza Playa

Paseo de Illetas s/n, 07181 Cas Català, Balearic Islands, Spain

+34 635 30 87 39 +34 635 30 87 39 Call to book

Sauna

Body Scrub

Spa Package

Arabella Spa

Ma-1C, 57, 07181 Costa d'en Blanes, Illes Balears, Spain

+34 971 62 96 00 +34 971 62 96 00 Call to book

Sauna

bodhana wellness centre

Calle de, Carrer Benito Jerónimo Feijóo, 2, local 12, 07181 mallorca, Balearic Islands, Spain

+34 971 67 64 69 +34 971 67 64 69 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Sasiton Thai Traditional Massage & Therapy Palmanova

Avenida de la Playa 6, Local 1, 07181 Palmanova, Spain

+34 602 40 07 02 +34 602 40 07 02 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Illes Calvià

Polígon Industrial de Calvià, Carrer de Son Thomàs, 2, 07183, Illes Balears, Spain

+34 971 01 68 88 +34 971 01 68 88 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Now you know how Fresha works, let’s explore what’s available in Son Caliu. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.

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