Best Saunas near me in Rural Balearic Islands
Venues offering Saunas in Rural Balearic Islands See map
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Cala Millor Garden Hotel
Carrer Cristòfol Colom, 71, 07560 Cala Millor, Illes Balears, Spain
+34 971 06 43 00+34 971 06 43 00Call to bookSauna
Masajes y peluquería Apolonia
Ctra. Artà-Alcúdia, 60, 07458 Can Picafort, Illes Balears, Spain
+34 971 85 02 73+34 971 85 02 73Call to bookKeratin Treatment
Permanent Hair Straightening
Hair Extensions
Balayage
Mar Hotels Playa Mar & Spa
Carrer de Formentor, 119, 07470 Port de Pollença, Illes Balears, Spain
+34 971 86 70 24+34 971 86 70 24Call to bookSauna
FISIOFIT Ca'n Picafort SL
Passeig Colón, 58, 07458 Can Picafort, Illes Balears, Spain
+34 624 23 81 59+34 624 23 81 59Call to bookAcupuncture
Chiropractic
Physiotherapy
Massage Can Picafort
Carretera d'Artà, 60, 07458 Can Picafort, Balearic Islands, Spain
+34 605 85 67 77+34 605 85 67 77Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Serenitas Spa
Urbanización Atalaya de Canyamel, Vial A, 12, 07589 Canyamel, Balearic Islands, Spain
+34 871 81 12 22+34 871 81 12 22Call to bookSauna
Spa Package
ENERGETIC HELPERS
Poligono 3, Parcela 240, Can Collet Apartado de Correos 17, 07460, Balearic Islands, Spain
+34 673 97 37 64+34 673 97 37 64Call to bookYnaira Hotel & Spa
Carrer Major, 36, 07529 Ariany, Illes Balears, Spain
+34 871 25 10 11+34 871 25 10 11Call to bookSauna
Cross Ses Salines
Carrer Pere Salines, 12, 07640 Ses Salines, Illes Balears, Spain
+34 679 76 83 75+34 679 76 83 75Call to bookcentre d'estètica Diví
Carrer Enginyer Míster Green, 25, 07420 Sa Pobla, Illes Balears, Spain
+34 667 96 20 38+34 667 96 20 38Call to bookFish Pedicure
Gel Nails
Manicure
Pedicure
Baan Thai Centro de Belleza, Masajes y Salón de uñas
Carrer na Llambies, 24, 07559 Son Servera, Illes Balears, Spain
3460510166234605101662Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Estètica Shandra
Carrer de Santa Margalida, 80A, 07420 Sa Pobla, Illes Balears, Spain
+34 971 86 20 49+34 971 86 20 49Call to bookDermaplaning
Microdermabrasion
Threading
Facial
SMILING FEET FISH SPA CAN PICAFORT
Av. Josep Trias, 21, 07458 Can Picafort, Illes Balears, Spain
+34 642 16 59 19+34 642 16 59 19Call to bookFish Pedicure
Men's Manicure
Men's Pedicure
Spa Pedicure
Son Brull Hotel & Spa
Ctra. Palma -Puerto Pollença, Km. 50, 07460 Pollença, Balearic Islands, Spain
+34 971 53 53 53+34 971 53 53 53Call to bookSauna
Spa Package
Lorene Francois by Spa d'es Pla
1, Carrer de Miguel Ramis Moragues, 1 Bis, 07520 Petra, Balearic Islands, Spain
+34 971 56 19 04+34 971 56 19 04Call to bookDermaplaning
Facial
Facial Extractions
Cabot Pollensa Park Spa
Carrer del Bot, 5, 07470 Pollença, Illes Balears, Spain
+34 971 86 53 50+34 971 86 53 50Call to bookSauna
Aire massage & wellness center
Ctra. Artà-Alcúdia, 56, 07458 Can Picafort, Illes Balears, Spain
+34 634 93 09 66+34 634 93 09 66Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vida Sol 2004 Sl
Carrer Cabrera, 13, 07459 Son Serra de Marina, Illes Balears, Spain
+34 657 40 50 32+34 657 40 50 32Call to bookSauna
Hotel Catalonia del Mar - Adults Only
Polígon del Moll, 15, 07550 Cala Bona, Illes Balears, Spain
+34 971 81 37 00+34 971 81 37 00Call to bookSauna
TCUIDA Santanyí
Carrer de na Ravandella, 21c, 07650 Santanyí, Illes Balears, Spain
+34 648 74 23 81+34 648 74 23 81Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa - Rafa Nadal Academy
Ctra. Calas de Mallorca, s/n, km 1,2, 07500, Balearic Islands, Spain
+34 971 25 80 90+34 971 25 80 90Call to bookSauna
Aparthotel Duva Convention Center & Spa
Ctra. Palma a Puerto Pollença, KM.58, 07470 Port de Pollença, Illes Balears, Spain
+34 971 86 81 32+34 971 86 81 32Call to bookSauna
Eden boutique Chino - "massage Cala D'or"
Carrer Boulevard d'Or, 65, 07660 Santanyí, Illes Balears, Spain
+34 643 83 15 92+34 643 83 15 92Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
MASSAGE CENTER
Via Suïssa, 8, 07458 Can Picafort, Illes Balears, Spain
+34 699 78 91 29+34 699 78 91 29Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Senzia Talayot Spa
Carrer de son Sard, 2, 07560 Cala Millor, Illes Balears, Spain
+34 971 58 46 07+34 971 58 46 07Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Balearic Islands with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Rural Balearic Islands. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We know you lot in Rural Balearic Islands are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
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