Sauna Playa del Inglés

Best Saunas near me in Playa del Inglés, Rural Canary Islands

Venues offering Saunas in Playa del Inglés, Rural Canary Islands See map

Call to book

Thai Holistic Massage

El Pino, Av. de Gran Canaria, 13, Bungalow 5, 35100 Maspalomas, Las Palmas, Spain

+34 673 15 70 63 +34 673 15 70 63 Call to book

Foot Massage

Chinese Massage

Therapeutic Massage

Back Massage

Gran Massage

First floor. The entrance is on the right side of bank CajaSiete, Av. de Tirajana, 33-H, Ring 1B, 35100 San Bartolomé de Tirajana, Las Palmas, Spain

+34 626 29 72 10 +34 626 29 72 10 Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

NAMASTE CENTER

Teror, Av. 8 de Marzo, 22, 35100 San Bartolomé de Tirajana, Las Palmas, Spain

+34 638 45 66 33 +34 638 45 66 33 Call to book

Relaxing Massage

Foot Massage

Therapeutic Massage

Thai Massage

Bull Vital Suites & Spa

Av. de Gran Canaria, 80, 35100 Maspalomas, Las Palmas, Spain

+34 928 73 02 33 +34 928 73 02 33 Call to book

Sauna

Massage Gran Canaria

Av. de España, 22, 35100 San Bartolomé de Tirajana, Las Palmas, Spain

+34 674 73 87 98 +34 674 73 87 98 Call to book

Remedial Massage

Couples Massage

Foot Massage

Full Body Massage

Massage Escape

AP. BAYUCA, Av. 8 de Marzo, 31, 102, 35100 San Bartolomé de Tirajana, Las Palmas, Spain

+34 603 62 16 11 +34 603 62 16 11 Call to book

Sauna

Gran Canaria Massage

Av. 8 de Marzo, 4, 35100 San Bartolomé de Tirajana, Las Palmas, Spain

+34 636 03 12 06 +34 636 03 12 06 Call to book

Relaxing Massage

Couples Massage

Back Massage

Foot Massage

Spa By Alina Vriel

Hotel Don Gregory by Dunas, C. las Dalias, 11, 35100 Maspalomas, Las Palmas, Spain

+34 928 96 48 99 +34 928 96 48 99 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Playa del Inglés with Fresha

Fresha makes it quick and easy for you busy bees in Playa del Inglés to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, hair and beauty.

So hello Playa del Inglés. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Playa del Inglés. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

It's all green lights now. Time to go to your Playa del Inglés spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Spain salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.