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Sauna Santa Isabel

Best Saunas near me in Santa Isabel, Saragossa

Venues offering Saunas in Santa Isabel, Saragossa See map

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Love Centro de Estética

Av. de Sta. Isabel, 28, Santa Isabel, 50016 Zaragoza, Spain

+34 722 89 19 28+34 722 89 19 28Call to book

Laser Resurfacing

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TOUT SUITE Paraíso | Centro de belleza y estética

Residencial Paraíso, P.º de las Damas, s/n, Local 44, 50008 Zaragoza, Spain

+34 976 21 09 63+34 976 21 09 63Call to book

Makeup Service

Men's Facial

Chemical Peel

Threading

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LIANG XIN

C. de José María Lacarra de Miguel, 22, 50008 Zaragoza, Spain

+34 976 24 83 15+34 976 24 83 15Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

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MENTO - yoga, breathwork, sonoterapia, aromaterapia y retiros

Pl. Santiago Sas, 7, 2A, Casco Antiguo, 50003 Zaragoza, Spain

+34 647 90 47 74+34 647 90 47 74Call to book
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SABÁH | Centro de Masajes y Estética en Zaragoza

Calle de Don, C. de Jerónimo Blancas, 7, 50001 Zaragoza, Spain

+34 976 23 69 56+34 976 23 69 56Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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Lavinia

P.º de Longares, 12, 976472448, 50014 Zaragoza, Spain

+34 976 47 24 48+34 976 47 24 48Call to book

Cellulite Treatment

Laser Hair Removal

Mesotherapy

Dermabrasion

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Aguasvivas Centro de Bienestar y Estética Zaragoza

C/ del Monasterio de Siresa, 26, local, 50002 Zaragoza, Spain

+34 659 06 19 46+34 659 06 19 46Call to book

Facial

Men's Facial

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Indra Spa

C. de la Reina Fabiola, 27, 50008 Zaragoza, Spain

+34 976 42 53 99+34 976 42 53 99Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

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Metropolitan Paraíso

Residencial Paraíso, 10, 50008 Zaragoza, Spain

+34 976 22 19 98+34 976 22 19 98Call to book
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Gimnasio AltaFit Zaragoza Gran Casa

C. de María Zambrano, 35, 50018 Zaragoza, Spain

+34 912 99 90 13+34 912 99 90 13Call to book
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My Little Moon Beauty Life

P.º de la Constitución, 37, Casco Antiguo, 50001 Zaragoza, Spain

+34 876 63 24 07+34 876 63 24 07Call to book

Threading

Facial Extractions

Men's Facial

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Between you and me La Jota

Av. de la Jota, 63, 50014 Zaragoza, Spain

+34 876 70 18 63+34 876 70 18 63Call to book

IPL Hair Removal

IPL Treatment

Laser Resurfacing

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Santa Isabel with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Santa Isabel. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

We know you lot in Santa Isabel are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

We're only just getting started at Fresha. With highly successful schedule maker for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Santa Isabel, Spain, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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Nearby Saunas

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