Best Saunas near me in Zaragoza, Saragossa
Venues offering Saunas in Zaragoza, Saragossa See map
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Hotel & Spa Real Ciudad de Zaragoza
Poligono, Carr. de Huesca, Km. 7, Cdad. del Transporte, 50820 San Juan de Mozarrifar, Zaragoza, Spain
+34 976 45 92 95+34 976 45 92 95Call to bookSauna
Spa Package
MENTO - yoga, breathwork, sonoterapia, aromaterapia y retiros
Pl. Santiago Sas, 7, 2A, Casco Antiguo, 50003 Zaragoza, Spain
+34 647 90 47 74+34 647 90 47 74Call to bookSPACIO ZEN
Av. de Pablo Gargallo, 19, 21, 50003 Zaragoza, Spain
+34 876 01 27 75+34 876 01 27 75Call to bookDermaplaning
Threading
Facial
Facial Extractions
Leila Hammam
C. de Bernardo Fita, 7, 50005 Zaragoza, Spain
+34 640 34 94 84+34 640 34 94 84Call to bookThreading
Facial Extractions
Men's Facial
Body Factory
Av. de Pablo Gargallo, 79, 50003 Zaragoza, Spain
+34 976 43 66 68+34 976 43 66 68Call to bookChelo Salón de Belleza
C. de Desiderio Escosura, Nº4, Local, Delicias, 50005 Zaragoza, Spain
+34 976 56 96 86+34 976 56 96 86Call to bookGimnasio La Joyosa - Marlofa
C. San Fausto, 50692 Marlofa, Zaragoza, Spain
+34 976 65 30 01+34 976 65 30 01Call to bookGimnasio AltaFit Zaragoza Delicias
C. de Santander, 30, Delicias, 50010 Zaragoza, Spain
+34 912 99 90 13+34 912 99 90 13Call to bookPersonal Training
Gimnasio AltaFit Zaragoza Gran Casa
C. de María Zambrano, 35, 50018 Zaragoza, Spain
+34 912 99 90 13+34 912 99 90 13Call to bookMy Little Moon Beauty Life
P.º de la Constitución, 37, Casco Antiguo, 50001 Zaragoza, Spain
+34 876 63 24 07+34 876 63 24 07Call to bookThreading
Facial Extractions
Men's Facial
Metropolitan Paraíso
Residencial Paraíso, 10, 50008 Zaragoza, Spain
+34 976 22 19 98+34 976 22 19 98Call to bookGimnasio Holiday Gym Zaragoza
Av. de Navarra, 180, 50011 Zaragoza, Spain
+34 916 21 60 00+34 916 21 60 00Call to bookTOUT SUITE Paraíso | Centro de belleza y estética
Residencial Paraíso, P.º de las Damas, s/n, Local 44, 50008 Zaragoza, Spain
+34 976 21 09 63+34 976 21 09 63Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
LIANG XIN
C. de José María Lacarra de Miguel, 22, 50008 Zaragoza, Spain
+34 976 24 83 15+34 976 24 83 15Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Metropolitan Romareda
C/ de Gonzalo Calamita, s/n, 50009 Zaragoza, Spain
+34 976 46 71 72+34 976 46 71 72Call to bookSauna
Spa Package
Love Centro de Estética
Av. de Sta. Isabel, 28, Santa Isabel, 50016 Zaragoza, Spain
+34 722 89 19 28+34 722 89 19 28Call to bookLaser Resurfacing
TOUT SUITE Claret | Centro de Belleza y Estética
C. de San Antonio María Claret, 43, 45, 50005 Zaragoza, Spain
+34 976 55 74 41+34 976 55 74 41Call to bookThreading
Facial
Facial Extractions
Makeup Service
Estética Gloria Pereda García.
C/ Tomás Bretón, 40, 50005 Zaragoza, Spain
+34 976 56 44 02+34 976 56 44 02Call to bookCellulite Treatment
Dermal Fillers
Mesotherapy
Non-Surgical Facelift
Quironatur Beauty Garden
C. de Sta. Teresa de Jesús, 20, 50006 Zaragoza, Spain
+34 976 56 55 97+34 976 56 55 97Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Lavinia
P.º de Longares, 12, 976472448, 50014 Zaragoza, Spain
+34 976 47 24 48+34 976 47 24 48Call to bookLaser Hair Removal
Mesotherapy
Cellulite Treatment
Dermabrasion
Beauty & Relax
Calle de José García Sánchez, 8, Delicias, 50005 Zaragoza, Spain
+34 613 01 49 99+34 613 01 49 99Call to bookFacial
Facial Extractions
Aguasvivas Centro de Bienestar y Estética Zaragoza
C/ del Monasterio de Siresa, 26, local, 50002 Zaragoza, Spain
+34 659 06 19 46+34 659 06 19 46Call to bookFacial
Men's Facial
Indra Spa
C. de la Reina Fabiola, 27, 50008 Zaragoza, Spain
+34 976 42 53 99+34 976 42 53 99Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
SABÁH | Centro de Masajes y Estética en Zaragoza
Calle de Don, C. de Jerónimo Blancas, 7, 50001 Zaragoza, Spain
+34 976 23 69 56+34 976 23 69 56Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Holmes Place
Av. de Juan Carlos I, 44, 50009 Zaragoza, Spain
+34 976 75 78 75+34 976 75 78 75Call to bookSauna
Spa Package
Cebado Zaragoza “Miralbueno”
Camino del Pilón, 49, 50011 Zaragoza, Spain
+34 976 31 25 57+34 976 31 25 57Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Between you and me La Jota
Av. de la Jota, 63, 50014 Zaragoza, Spain
+34 876 70 18 63+34 876 70 18 63Call to bookIPL Hair Removal
IPL Treatment
Laser Resurfacing
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Zaragoza with Fresha
Fresha makes it quick and easy for you busy bees in Zaragoza to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and health.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Zaragoza. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Spain. One of the 110,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Zaragoza. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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