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Sauna Zaragoza

Best Saunas near me in Zaragoza, Saragossa

Venues offering Saunas in Zaragoza, Saragossa See map

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Hotel & Spa Real Ciudad de Zaragoza

Poligono, Carr. de Huesca, Km. 7, Cdad. del Transporte, 50820 San Juan de Mozarrifar, Zaragoza, Spain

+34 976 45 92 95+34 976 45 92 95Call to book

Sauna

Spa Package

Therapy Center image for MENTO - yoga, breathwork, sonoterapia, aromaterapia y retiros

MENTO - yoga, breathwork, sonoterapia, aromaterapia y retiros

Pl. Santiago Sas, 7, 2A, Casco Antiguo, 50003 Zaragoza, Spain

+34 647 90 47 74+34 647 90 47 74Call to book
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SPACIO ZEN

Av. de Pablo Gargallo, 19, 21, 50003 Zaragoza, Spain

+34 876 01 27 75+34 876 01 27 75Call to book

Dermaplaning

Threading

Facial

Facial Extractions

Beauty Salon image for Leila Hammam

Leila Hammam

C. de Bernardo Fita, 7, 50005 Zaragoza, Spain

+34 640 34 94 84+34 640 34 94 84Call to book

Threading

Facial Extractions

Men's Facial

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Body Factory

Av. de Pablo Gargallo, 79, 50003 Zaragoza, Spain

+34 976 43 66 68+34 976 43 66 68Call to book
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Chelo Salón de Belleza

C. de Desiderio Escosura, Nº4, Local, Delicias, 50005 Zaragoza, Spain

+34 976 56 96 86+34 976 56 96 86Call to book
Gym & Fitness image for Gimnasio La Joyosa - Marlofa

Gimnasio La Joyosa - Marlofa

C. San Fausto, 50692 Marlofa, Zaragoza, Spain

+34 976 65 30 01+34 976 65 30 01Call to book
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Gimnasio AltaFit Zaragoza Delicias

C. de Santander, 30, Delicias, 50010 Zaragoza, Spain

+34 912 99 90 13+34 912 99 90 13Call to book

Personal Training

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Gimnasio AltaFit Zaragoza Gran Casa

C. de María Zambrano, 35, 50018 Zaragoza, Spain

+34 912 99 90 13+34 912 99 90 13Call to book
Beauty Salon image for My Little Moon Beauty Life

My Little Moon Beauty Life

P.º de la Constitución, 37, Casco Antiguo, 50001 Zaragoza, Spain

+34 876 63 24 07+34 876 63 24 07Call to book

Threading

Facial Extractions

Men's Facial

Gym & Fitness image for Metropolitan Paraíso

Metropolitan Paraíso

Residencial Paraíso, 10, 50008 Zaragoza, Spain

+34 976 22 19 98+34 976 22 19 98Call to book
Gym & Fitness image for Gimnasio Holiday Gym Zaragoza

Gimnasio Holiday Gym Zaragoza

Av. de Navarra, 180, 50011 Zaragoza, Spain

+34 916 21 60 00+34 916 21 60 00Call to book
Beauty Salon image for TOUT SUITE Paraíso | Centro de belleza y estética

TOUT SUITE Paraíso | Centro de belleza y estética

Residencial Paraíso, P.º de las Damas, s/n, Local 44, 50008 Zaragoza, Spain

+34 976 21 09 63+34 976 21 09 63Call to book

Chemical Peel

Facial

Facial Extractions

Makeup Service

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LIANG XIN

C. de José María Lacarra de Miguel, 22, 50008 Zaragoza, Spain

+34 976 24 83 15+34 976 24 83 15Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Metropolitan Romareda

C/ de Gonzalo Calamita, s/n, 50009 Zaragoza, Spain

+34 976 46 71 72+34 976 46 71 72Call to book

Sauna

Spa Package

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Love Centro de Estética

Av. de Sta. Isabel, 28, Santa Isabel, 50016 Zaragoza, Spain

+34 722 89 19 28+34 722 89 19 28Call to book

Laser Resurfacing

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TOUT SUITE Claret | Centro de Belleza y Estética

C. de San Antonio María Claret, 43, 45, 50005 Zaragoza, Spain

+34 976 55 74 41+34 976 55 74 41Call to book

Threading

Facial

Facial Extractions

Makeup Service

Aesthetics image for Estética Gloria Pereda García.

Estética Gloria Pereda García.

C/ Tomás Bretón, 40, 50005 Zaragoza, Spain

+34 976 56 44 02+34 976 56 44 02Call to book

Cellulite Treatment

Dermal Fillers

Mesotherapy

Non-Surgical Facelift

Beauty Salon image for Quironatur Beauty Garden

Quironatur Beauty Garden

C. de Sta. Teresa de Jesús, 20, 50006 Zaragoza, Spain

+34 976 56 55 97+34 976 56 55 97Call to book

Facial

Facial Extractions

Makeup Service

Men's Facial

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Lavinia

P.º de Longares, 12, 976472448, 50014 Zaragoza, Spain

+34 976 47 24 48+34 976 47 24 48Call to book

Laser Hair Removal

Mesotherapy

Cellulite Treatment

Dermabrasion

Beauty Salon image for Beauty & Relax

Beauty & Relax

Calle de José García Sánchez, 8, Delicias, 50005 Zaragoza, Spain

+34 613 01 49 99+34 613 01 49 99Call to book

Facial

Facial Extractions

Beauty Salon image for Aguasvivas Centro de Bienestar y Estética Zaragoza

Aguasvivas Centro de Bienestar y Estética Zaragoza

C/ del Monasterio de Siresa, 26, local, 50002 Zaragoza, Spain

+34 659 06 19 46+34 659 06 19 46Call to book

Facial

Men's Facial

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Indra Spa

C. de la Reina Fabiola, 27, 50008 Zaragoza, Spain

+34 976 42 53 99+34 976 42 53 99Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Massage image for SABÁH | Centro de Masajes y Estética en Zaragoza

SABÁH | Centro de Masajes y Estética en Zaragoza

Calle de Don, C. de Jerónimo Blancas, 7, 50001 Zaragoza, Spain

+34 976 23 69 56+34 976 23 69 56Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Holmes Place

Holmes Place

Av. de Juan Carlos I, 44, 50009 Zaragoza, Spain

+34 976 75 78 75+34 976 75 78 75Call to book

Sauna

Spa Package

Hair Salon image for Cebado Zaragoza “Miralbueno”

Cebado Zaragoza “Miralbueno”

Camino del Pilón, 49, 50011 Zaragoza, Spain

+34 976 31 25 57+34 976 31 25 57Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Aesthetics image for Between you and me La Jota

Between you and me La Jota

Av. de la Jota, 63, 50014 Zaragoza, Spain

+34 876 70 18 63+34 876 70 18 63Call to book

IPL Hair Removal

IPL Treatment

Laser Resurfacing

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Zaragoza with Fresha

Fresha makes it quick and easy for you busy bees in Zaragoza to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and health.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Zaragoza. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Spain. One of the 110,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Zaragoza. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

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