Best Saunas Near Me in Santa Cruz, Seville, Seville
Venues offering Saunas in Santa Cruz, Seville, Seville See map
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![Massage image for Masajes SVQ AQUA](https://images.fresha.com/lead-images/placeholders/massage-94.jpg?class=width-small)
Masajes SVQ AQUA
C. Federico Rubio, 8, Local, Casco Antiguo, 41004 Sevilla, Spain
+34 651 41 58 59+34 651 41 58 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Spa image for AIRE Ancient Baths Sevilla](https://images.fresha.com/lead-images/placeholders/spa-96.jpg?class=width-small)
AIRE Ancient Baths Sevilla
C. Aire, 15, Casco Antiguo, 41004 Sevilla, Spain
+34 919 03 22 14+34 919 03 22 14Call to bookSauna
Body Scrub
Spa Package
![Massage image for ShenSations Wellness Center](https://images.fresha.com/lead-images/placeholders/massage-1.jpg?class=width-small)
ShenSations Wellness Center
Jesús del Gran Poder, 20, Local Izquierdo, Casco Antiguo, 41002 Sevilla, Spain
+34 606 54 42 44+34 606 54 42 44Call to bookLymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Reflexology
![Massage image for Koru Masajes Sevilla - Masajes, Tratamientos Faciales y Corporales de Bienestar](https://images.fresha.com/lead-images/placeholders/massage-122.jpg?class=width-small)
Koru Masajes Sevilla - Masajes, Tratamientos Faciales y Corporales de Bienestar
C. Marqués del Duero, 4, Local, Casco Antiguo, 41001 Sevilla, Spain
+34 637 45 95 31+34 637 45 95 31Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
![Massage image for Masajes SVQ](https://images.fresha.com/lead-images/placeholders/massage-58.jpg?class=width-small)
Masajes SVQ
Cta. del Rosario, 8, Casco Antiguo, 41004 Sevilla, Spain
+34 638 44 85 47+34 638 44 85 47Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
![Massage image for Pinjing](https://images.fresha.com/lead-images/placeholders/massage-45.jpg?class=width-small)
Pinjing
C. Escoberos, 24, Casco Antiguo, 41002 Sevilla, Spain
+34 634 50 08 16+34 634 50 08 16Call to bookThai Massage
Swedish Massage
Acupressure
Deep Tissue Massage
![Beauty Salon image for Ness Go Estética Integral Unisex](https://images.fresha.com/lead-images/placeholders/beauty-salon-6.jpg?class=width-small)
Ness Go Estética Integral Unisex
C. Cueva del Agua, 2, 41020 Sevilla, Spain
+34 686 41 26 39+34 686 41 26 39Call to bookFacial
Facial Extractions
Makeup Service
![Aesthetics image for Imane.Bienestar .Tomares](https://images.fresha.com/lead-images/placeholders/aesthetics-17.jpg?class=width-small)
Imane.Bienestar .Tomares
C. Almajarra, 1, local 11, 41940 Tomares, Sevilla, Spain
+34 610 66 12 90+34 610 66 12 90Call to bookLED Light Therapy
Mesotherapy
Dermabrasion
Microneedling
![Massage image for Masajes con Karma](https://images.fresha.com/lead-images/placeholders/massage-7.jpg?class=width-small)
Masajes con Karma
C. Feria, 48, Segunda Planta, Casco Antiguo, 41003 Sevilla, Spain
+34 619 36 28 44+34 619 36 28 44Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Spa image for SPLASH BABY SPA SEVILLA](https://images.fresha.com/lead-images/placeholders/spa-9.jpg?class=width-small)
SPLASH BABY SPA SEVILLA
C. Luis Belmonte, LOCAL 6, LOCAL 6, 41018 Sevilla, Spain
+34 650 84 06 40+34 650 84 06 40Call to bookSauna
Spa Package
![Massage image for Masajes Quiro-Relax Sevilla](https://images.fresha.com/lead-images/placeholders/massage-105.jpg?class=width-small)
Masajes Quiro-Relax Sevilla
C. Imagen, 10, 2⁰ C, 41003 Sevilla, Spain
+34 665 00 80 06+34 665 00 80 06Call to bookAcupressure
Back Massage
Deep Tissue Massage
Relaxing Massage
![Massage image for Seshem Experience](https://images.fresha.com/lead-images/placeholders/massage-28.jpg?class=width-small)
Seshem Experience
C. Sta. Vicenta María, 1, local 1B, Casco Antiguo, 41002 Sevilla, Spain
+34 623 19 60 89+34 623 19 60 89Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Beauty Salon image for NOA Beauty](https://images.fresha.com/lead-images/placeholders/beauty-salon-38.jpg?class=width-small)
NOA Beauty
Cta. del Rosario, 10, Casco Antiguo, 41004 Sevilla, Spain
+34 633 01 03 97+34 633 01 03 97Call to bookThreading
Facial
Facial Extractions
Men's Facial
![Massage image for QuiroBell Quiromasaje & Belleza Holistica](https://images.fresha.com/lead-images/placeholders/massage-58.jpg?class=width-small)
QuiroBell Quiromasaje & Belleza Holistica
Cita previa/ by appointment, C. Luis de Morales, 32, 41018 Sevilla, Spain
+34 603 04 22 40+34 603 04 22 40Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
![Spa image for Ikebana Sevilla, Masajes & Spa](https://images.fresha.com/lead-images/placeholders/spa-31.jpg?class=width-small)
Ikebana Sevilla, Masajes & Spa
Catalonia Santa Justa, Av. José Laguillo, 8, 41003 Sevilla, Spain
+34 672 79 56 87+34 672 79 56 87Call to bookSauna
Spa Package
![Spa image for Spa by Clarins Hotel Colón Sevilla](https://images.fresha.com/lead-images/placeholders/spa-41.jpg?class=width-small)
Spa by Clarins Hotel Colón Sevilla
C. Canalejas, 1, Casco Antiguo, 41001 Sevilla, Spain
+34 685 69 53 51+34 685 69 53 51Call to bookSauna
Body Scrub
Spa Package
![Beauty Salon image for Centro de Estética Anabel Gómez](https://images.fresha.com/lead-images/placeholders/beauty-salon-90.jpg?class=width-small)
Centro de Estética Anabel Gómez
C. Virgen de Luján, 25, 41011 Sevilla, Spain
+34 693 30 12 62+34 693 30 12 62Call to bookMen's Facial
Microdermabrasion
Facial
Facial Extractions
![Beauty Salon image for MIA WELLNESS by Celia Díaz](https://images.fresha.com/lead-images/placeholders/beauty-salon-87.jpg?class=width-small)
MIA WELLNESS by Celia Díaz
C. Santo Domingo de la Calzada, 4, 41018 Sevilla, Spain
+34 954 40 95 67+34 954 40 95 67Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
![Aesthetics image for L M Microblading Sevilla](https://images.fresha.com/lead-images/placeholders/spa-126.jpg?class=width-small)
L M Microblading Sevilla
C. Alfarería, 110, 41010 Sevilla, Spain
+34 633 06 40 70+34 633 06 40 70Call to bookLaser Hair Removal
![Beauty Salon image for Khalma Vital](https://images.fresha.com/lead-images/placeholders/beauty-salon-72.jpg?class=width-small)
Khalma Vital
Av Paseo de Europa, 12, 41012 Sevilla, Spain
+34 954 02 26 68+34 954 02 26 68Call to bookDermaplaning
Threading
Facial
Facial Extractions
![Beauty Salon image for Centro Rocío Escobar Quiromasaje y estética](https://images.fresha.com/lead-images/placeholders/beauty-salon-83.jpg?class=width-small)
Centro Rocío Escobar Quiromasaje y estética
C. Previsión, 2, 41008 Sevilla, Spain
+34 954 36 17 52+34 954 36 17 52Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
![Nail Salon image for Terra Beauty Spa](https://images.fresha.com/lead-images/placeholders/nail-salon-2.jpg?class=width-small)
Terra Beauty Spa
Av. Eduardo Dato, 36, 41005 Sevilla, Spain
+34 640 69 62 10+34 640 69 62 10Call to bookRussian Manicure
Dip Powder Nails
Fish Pedicure
Gel Nails
![Spa image for Centro de relajación Masaru](https://images.fresha.com/lead-images/placeholders/spa-52.jpg?class=width-small)
Centro de relajación Masaru
Pl. del Aljarafe, 3, 41005 Sevilla, Spain
+34 616 39 04 56+34 616 39 04 56Call to bookSauna
Infrared Sauna
Spa Package
![Gym & Fitness image for Basic-Fit Sevilla Luis Montoto](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-12.jpg?class=width-small)
Basic-Fit Sevilla Luis Montoto
C. Luis Montoto, 132, 41005 Sevilla, Spain
+34 919 49 00 00+34 919 49 00 00Call to book![Spa image for H2O SPA Balnearios](https://images.fresha.com/lead-images/placeholders/massage-68.jpg?class=width-small)
H2O SPA Balnearios
Calle Dr. Pedro de Castro, 1, 41004 Sevilla, Spain
+34 954 87 08 06+34 954 87 08 06Call to bookSauna
Spa Package
Infrared Sauna
![Spa image for SPA Termas de Hispalis](https://images.fresha.com/lead-images/placeholders/spa-137.jpg?class=width-small)
SPA Termas de Hispalis
C. Sta. María la Blanca, 5, Casco Antiguo, 41004 Sevilla, Spain
+34 954 42 33 98+34 954 42 33 98Call to bookSauna
Spa Package
Infrared Sauna
![Spa image for Bathhouse Sauna Gay Hispalis](https://images.fresha.com/lead-images/placeholders/spa-120.jpg?class=width-small)
Bathhouse Sauna Gay Hispalis
C. Céfiro, 3, 41018 Sevilla, Spain
+34 954 58 02 20+34 954 58 02 20Call to bookSauna
Infrared Sauna
![Spa image for Galisport Happiness Club](https://images.fresha.com/lead-images/placeholders/spa-131.jpg?class=width-small)
Galisport Happiness Club
Cardenal Bueno Monreal, s/n, 41013 Sevilla, Spain
+34 954 29 65 55+34 954 29 65 55Call to bookSauna
![Massage image for Agua y Salud](https://images.fresha.com/lead-images/placeholders/spa-45.jpg?class=width-small)
Agua y Salud
C. Virgen de Robledo, 1, 41011 Sevilla, Spain
+34 954 28 43 49+34 954 28 43 49Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
![Spa image for SPA & Health Club Torre Sevilla](https://images.fresha.com/lead-images/placeholders/spa-83.jpg?class=width-small)
SPA & Health Club Torre Sevilla
Plaza Alcalde Alfredo Sanchez Monteserin, 2, 41092 Sevilla, Spain
+34 954 46 60 22+34 954 46 60 22Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Santa Cruz, Seville with Fresha
Book a spa treatment in Santa Cruz, Seville as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Santa Cruz, Seville. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Travel the world without leaving Spain with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Santa Cruz, Seville easily through Fresha.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Santa Cruz, Seville, Spain. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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