HomeSpaSauna Valencia

Sauna La Llum

Best Saunas near me in La Llum, Valencia

Venues offering Saunas in La Llum, Valencia See map

Call to book

Personal Trainer image for VALENCIA FITNESS AND HEALTH

VALENCIA FITNESS AND HEALTH

Carrer de Santiago de Lés, 7, L'Olivereta, 46014 València, Valencia, Spain

+34 653 97 47 83+34 653 97 47 83Call to book

Personal Training

Spa image for Hotel Hospes Palau de la Mar | València

Hotel Hospes Palau de la Mar | València

Av. de Navarro Reverter, 14, L'Eixample, 46004 València, Valencia, Spain

+34 914 36 34 78+34 914 36 34 78Call to book

Sauna

Spa Package

Body Wrap

Massage image for Alma Masajes Valencia

Alma Masajes Valencia

Carrer de les Garrigues, 3, Ciutat Vella, 46001 València, Valencia, Spain

+34 662 64 81 18+34 662 64 81 18Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Masajes Sol i LLuna

Masajes Sol i LLuna

Carrer de les Garrigues, 3-5, piso 2 puerta C, Ciutat Vella, 46001 Valencia, Spain

+34 658 32 46 91+34 658 32 46 91Call to book

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Acupressure

Massage image for Almenta Masajes Valencia

Almenta Masajes Valencia

C/ del Convent de Sta. Clara, 11, Puerta 6, Ciutat Vella, 46002 Valencia, Spain

+34 722 22 39 52+34 722 22 39 52Call to book

Foot Massage

Back Massage

Therapeutic Massage

Thai Massage

Spa image for Spa Wellness Plaza Mercado

Spa Wellness Plaza Mercado

Pl. del Mercat, 45, Ciutat Vella, 46001 València, Valencia, Spain

+34 963 15 33 67+34 963 15 33 67Call to book

Sauna

Spa Package

Gym & Fitness image for Atalanta Ronda Norte Sport Club Spa| Gimnasio en Valencia

Atalanta Ronda Norte Sport Club Spa| Gimnasio en Valencia

Av. de l'Equador, 6, Benicalap, 46025 València, Valencia, Spain

+34 963 48 95 31+34 963 48 95 31Call to book
Massage image for Quiromasaje Ruzafa

Quiromasaje Ruzafa

Carrer de les Garrigues, 3 D, Ciutat Vella, 46001 Valencia, Spain

+34 699 22 69 85+34 699 22 69 85Call to book

Relaxing Massage

Remedial Massage

Acupressure

Deep Tissue Massage

Massage image for Body & Mind, Masajes, Podología, Nutrición, Entrenamientos personales y Psicología.

Body & Mind, Masajes, Podología, Nutrición, Entrenamientos personales y Psicología.

Av. d'Ausiàs March, 9, Quatre Carreres, 46006 València, Valencia, Spain

+34 744 40 36 77+34 744 40 36 77Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Cobre 29 - Massage & Spa Valencia

Cobre 29 - Massage & Spa Valencia

Av. de les Corts Valencianes, 52, Benicalap, 46015 València, Valencia, Spain

+34 961 36 80 60+34 961 36 80 60Call to book

Sauna

Spa Package

Spa image for Spa de Belleza

Spa de Belleza

Avinguda del Doctor Waksman, 1, Quatre Carreres, 46006 València, Valencia, Spain

+34 633 65 43 97+34 633 65 43 97Call to book

Sauna

Spa Package

Body Scrub

Therapy Center image for Ana Ruiz

Ana Ruiz

Av. Enric Valor, 3, 46100 Burjassot, Valencia, Spain

+34 661 34 26 69+34 661 34 26 69Call to book
Beauty Salon image for Carmen Ocampo Belleza

Carmen Ocampo Belleza

Av. del Marqués de Sotelo, 7, piso 2, puerta 3, Ciutat Vella, 46002 Valencia, Spain

+34 602 57 56 01+34 602 57 56 01Call to book

Makeup Service

Facial Extractions

Men's Facial

Acne Facial

Massage image for Hydrovital, Masajes Y Estética Valencia ✅

Hydrovital, Masajes Y Estética Valencia ✅

C/ de Sta. Maria Micaela, 11, Extramurs, 46008 València, Valencia, Spain

+34 963 82 51 52+34 963 82 51 52Call to book

Sports Massage

Deep Tissue Massage

Ayurvedic Massage

Therapeutic Massage

Spa image for Borakay Spa

Borakay Spa

C/ de Joan Llorenç, 42, Extramurs, 46008 València, Valencia, Spain

+34 963 23 54 20+34 963 23 54 20Call to book

Sauna

Beauty Salon image for Mila Peris

Mila Peris

C. del Mar, 50, Ciutat Vella, 46003 València, Valencia, Spain

+34 673 59 78 59+34 673 59 78 59Call to book

Men's Facial

Facial Extractions

Gym & Fitness image for Be Balance Training club

Be Balance Training club

C/ de l'Olivera, 1, Ciutat Vella, 46003 València, Valencia, Spain

+34 963 44 58 71+34 963 44 58 71Call to book
Massage image for Sergio Albendea - Masajista Valencia

Sergio Albendea - Masajista Valencia

Av. de l'Oest, 21, Ciutat Vella, 46001 València, Valencia, Spain

+34 608 76 39 32+34 608 76 39 32Call to book

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for MYR Plaza Mercado & SPA

MYR Plaza Mercado & SPA

Pl. del Mercat, 45, Ciutat Vella, 46001 València, Valencia, Spain

+34 963 15 33 67+34 963 15 33 67Call to book

Sauna

Spa Package

Spa image for zen spa esthetic

zen spa esthetic

Carrer de Pascual Arbós, 33, 46950 Xirivella, Valencia, Spain

+34 602 46 45 14+34 602 46 45 14Call to book

Sauna

Therapy Center image for Sesderma Skin Center Valencia | Centro wellness y tienda oficial Sesderma

Sesderma Skin Center Valencia | Centro wellness y tienda oficial Sesderma

Carrer del Gravador Esteve, 3, y 8, Ensanche, 46004 Valencia, Spain

+34 963 52 83 23+34 963 52 83 23Call to book
Spa image for El Meu Primer Spa

El Meu Primer Spa

Carrer d'Eduardo Soler y Pérez, 2, Campanar, 46015 Valencia, Spain

+34 960 06 74 03+34 960 06 74 03Call to book

Sauna

Spa image for Tyris Spa + Fitness

Tyris Spa + Fitness

Av. del Regne de València, 10, L'Eixample, 46005 València, Valencia, Spain

+34 963 35 49 69+34 963 35 49 69Call to book

Sauna

Spa Package

Spa image for Complejo Pabellón-piscinas Climatizadas

Complejo Pabellón-piscinas Climatizadas

Avinguda Antic Regne de València, 46930 Quart de Poblet, Valencia, Spain

+34 961 52 24 41+34 961 52 24 41Call to book

Sauna

Spa image for Piscina Municipal AquaPicanya (Wellness Global Solutions S.L.)

Piscina Municipal AquaPicanya (Wellness Global Solutions S.L.)

Passeig de la Primavera, 1, 46210 Picanya, Valencia, Spain

+34 961 59 40 90+34 961 59 40 90Call to book

Sauna

Spa image for Forus Rambleta

Forus Rambleta

C. de Pius IX, s/n, Jesús, 46017 València, Valencia, Spain

+34 960 66 38 25+34 960 66 38 25Call to book

Sauna

Massage image for Wellnes Avenida

Wellnes Avenida

Av. del Cid, 94, L'Olivereta, 46018 València, Valencia, Spain

+34 963 26 08 60+34 963 26 08 60Call to book

Ayurvedic Massage

Therapeutic Massage

Sports Massage

Lymphatic Drainage Massage

Spa image for Annie Lin Spa

Annie Lin Spa

Pl. del Miracle del Mocadoret, 4, Ciutat Vella, 46001 València, Valencia, Spain

+34 634 58 20 57+34 634 58 20 57Call to book

Sauna

Spa image for SUMA Fitness Club PISCINA VALENCIA | Gimnasio y piscina en Valencia

SUMA Fitness Club PISCINA VALENCIA | Gimnasio y piscina en Valencia

C/ de l'Arquitecte Mora, 2, El Pla del Real, 46010 València, Valencia, Spain

+34 960 01 41 00+34 960 01 41 00Call to book

Sauna

Beauty Salon image for Spaxión Colón

Spaxión Colón

Carrer de Colón, 27, 46004 València, Valencia, Spain

+34 691 52 28 35+34 691 52 28 35Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Llum with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in La Llum. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

You don't need to look far and wide to find the top spa therapists in La Llum. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in La Llum, Spain. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free appointment booking app every week, nobody does hair, massage and aesthetics like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

Also Available in La Llum

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd