Best Saunas near me in Ajaccio
Venues offering Saunas in Ajaccio See map
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Massages & soins énergétiques - Soins Samāna.
Lieu dit Michel-Ange, Baléone, 20167 Afa, France
+33 6 79 19 20 85+33 6 79 19 20 85Call to bookFoot Massage
Chinese Massage
Remedial Massage
Relaxing Massage
O' Cœur du Massage
8 Av. du Président Kennedy, 20090 Ajaccio, France
+33 6 09 82 64 01+33 6 09 82 64 01Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Salon L’escale Bien-être Ajaccio
19 Av. Maréchal Lyautey Résidence La rocade bâtiment C, 20090 Ajaccio, France
+33 4 95 26 23 49+33 4 95 26 23 49Call to bookChinese Massage
Sports Massage
Ayurvedic Massage
Back Massage
SERENITY SPA
28 Cr Lucien Bonaparte, 20000 Ajaccio, France
+33 4 95 52 92 80+33 4 95 52 92 80Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Hôtel Fesch & Spa
7 Rue du, 7 Rue Cardinal Fesch, 20000 Ajaccio, France
+33 4 95 51 62 62+33 4 95 51 62 62Call to bookSauna
Infrared Sauna
Spa Package
Ô Spa de Flo
Pôle d'activités Porticcio, 20166 Grosseto-Prugna, France
+33 4 95 21 76 18+33 4 95 21 76 18Call to bookChemical Peel
Facial
Microdermabrasion
Dermaplaning
THE 3 SOURCES Spa / Beauty
Rte d'Alata Résidence Rocade Padules, 20090 Ajaccio, France
+33 4 95 23 25 93+33 4 95 23 25 93Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Vita Liberté Porticcio
Pole d'activité de Porticcio les échoppes les résidences du golf, 20166 Grosseto-Prugna, France
+33 4 95 25 87 27+33 4 95 25 87 27Call to book
Le Spa, Radisson Blu Ajaccio Bay
Agosta Plage, 20166 Grosseto-Prugna, France
+33 4 95 77 98 50+33 4 95 77 98 50Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Centre Rejuderm Ajaccio
2 Rue Lorenzo Véro, 20000 Ajaccio, France
+33 6 72 11 13 07+33 6 72 11 13 07Call to bookIPL Hair Removal
IPL Treatment
Laser Resurfacing
Lip Fillers
Institut Charme et Beauté
Espace de l’Aqueduc, route de Calvi, 20167 Mezzavia, France
+33 4 95 28 37 66+33 4 95 28 37 66Call to bookHenna Tattoos
Facial
Bridal Makeup
Dermaplaning
Centre de Rééducation Fonctionnelle Molini
Centre Molini Agosta Plage, 20166 Albitreccia, France
+33 4 95 25 22 00+33 4 95 25 22 00Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Chiropractic
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ajaccio with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Ajaccio with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You don't need to look far and wide to find the top spa therapists in Ajaccio. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and weight loss businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Ajaccio, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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