Sauna Alzo di Leva

Best Saunas near me in Alzo di Leva, Ajaccio

Venues offering Saunas in Alzo di Leva, Ajaccio See map

SaunaBody Scrub Spa Package Body Wrap Infrared Sauna Cryotherapy

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THE 3 SOURCES Spa / Beauty

Rte d'Alata Résidence Rocade Padules, 20090 Ajaccio, France

+33 4 95 23 25 93 +33 4 95 23 25 93 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

O' Cœur du Massage

8 Av. du Président Kennedy, 20090 Ajaccio, France

+33 6 09 82 64 01 +33 6 09 82 64 01 Call to book

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Salon L’escale Bien-être Ajaccio

19 Av. Maréchal Lyautey Résidence La rocade bâtiment C, 20090 Ajaccio, France

+33 4 95 26 23 49 +33 4 95 26 23 49 Call to book

Back Massage

Chinese Massage

Couples Massage

Full Body Massage

SERENITY SPA

28 Cr Lucien Bonaparte, 20000 Ajaccio, France

+33 4 95 52 92 80 +33 4 95 52 92 80 Call to book

Sauna

Body Wrap

Infrared Sauna

Cryotherapy

Hôtel Fesch & Spa

7 Rue du, 7 Rue Cardinal Fesch, 20000 Ajaccio, France

+33 4 95 51 62 62 +33 4 95 51 62 62 Call to book

Sauna

Infrared Sauna

Spa Package

Centre Rejuderm Ajaccio

2 Rue Lorenzo Véro, 20000 Ajaccio, France

+33 6 72 11 13 07 +33 6 72 11 13 07 Call to book

Laser Hair Removal

Dermal Fillers

Mesotherapy

Skin Tightening

Institut Charme et Beauté

Espace de l’Aqueduc, route de Calvi, 20167 Mezzavia, France

+33 4 95 28 37 66 +33 4 95 28 37 66 Call to book

Threading

Acne Facial

Bridal Makeup

Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Alzo di Leva with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Alzo di Leva with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Alzo di Leva, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

It's all green lights now. Time to go to your Alzo di Leva spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.