Best Saunas near me in Saleux, Amiens
Venues offering Saunas in Saleux, Amiens See map
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Perle de Beauté
89 Rue Jean Catelas, 80480 Saleux, France
+33 3 22 48 18 73+33 3 22 48 18 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CHM Saleux
complexe multisports de la Grenouillere, 8 Rue Marx Dormoy, 80480 Saleux, France
+33 3 22 89 72 57+33 3 22 89 72 57Call to book
Centre HENKA
Za Le Capron, Rte de Taisnil, 80480 Saleux, France
+33 6 70 99 82 24+33 6 70 99 82 24Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Oxygen Spa Escale
129 Rue Alexandre Dumas, 80090 Amiens, France
+33 3 22 90 72 06+33 3 22 90 72 06Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Facial
Le Sparadis 2
77 Rue Saint-Honoré, 80000 Amiens, France
+33 6 20 19 48 16+33 6 20 19 48 16Call to bookSauna
Spa Package
Infrared Sauna
Le Spa Institut de Beauté
5 Rue Edouard Philogene Wallet, 80160 Plachy-Buyon, France
+33 3 22 42 95 47+33 3 22 42 95 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Douce’Or et Bien Être, AMIENS : SHIATSU, CHI NEI TSANG, QI GONG, YOGA NIDRA, SAUNA JAPONAIS, FENG SHUI TIBÉTAIN
37 Rue Gaulthier de Rumilly, 80000 Amiens, France
+33 6 64 40 03 61+33 6 64 40 03 61Call to bookAcupuncture
Darras | Salon de coiffure & sauna Amiens Salouël
82 Rue du 8 Mai 1945, 80480 Salouël, France
+33 9 73 21 23 78+33 9 73 21 23 78Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
L'Oiseau de Paradis -Institut de Beauté
Centre Oasis, 1 All. de la Pépinière Bât Passiflore, 80480 Dury, France
+33 3 22 41 99 36+33 3 22 41 99 36Call to bookMakeup Service
Threading
Facial
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saleux with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Saleux and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And it’s no wonder customers are turning to Fresha for their spa needs in Saleux. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Saleux.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Saleux, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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