Best Saunas near me in Brissac, Angers
Venues offering Saunas in Brissac, Angers See map
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Songe d'Ailleurs
39 bis Rue Dupetit Thouars, 49000 Angers, France
+33 6 74 88 04 43+33 6 74 88 04 43Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Denis GAUGENDEAU Massages Bien-être
20 Rue de la Préfecture, 49100 Angers, France
+33 6 63 05 65 89+33 6 63 05 65 89Call to bookSwedish Massage
Remedial Massage
Thai Massage
Reflexology
La Cabine de Pauline chez Maison de beauté
30 Rue de la Jaudette, 49124 Saint-Barthélemy-d'Anjou, France
+33 7 49 41 44 17+33 7 49 41 44 17Call to bookThreading
Men's Facial
Makeup Service
Facial
Karobeauty chez maison de beauté
30 Rue de la Jaudette, 49124 Saint-Barthélemy-d'Anjou, France
+33 6 52 76 41 76+33 6 52 76 41 76Call to bookMicrodermabrasion
Makeup Service
Threading
Bridal Makeup
KABS - Balnéothérapie et Kinésithérapie
33 Rue de la Taillanderie, 49124 Saint-Barthélemy-d'Anjou, France
+33 7 66 83 89 05+33 7 66 83 89 05Call to bookDry Needling
Physiotherapy
A Corps d'Âmes 49
Rue de la Devansaye, 49000 Angers, France
+33 6 88 59 83 72+33 6 88 59 83 72Call to bookFull Body Massage
Ayurvedic Massage
Relaxing Massage
Le Petit Bali Spa Angers (Massage balinais à domicile)
À domicile, 49100 Angers, France
+33 6 08 96 02 37+33 6 08 96 02 37Call to bookRelaxing Massage
Prenatal Massage
Hot Stone Massage
Couples Massage
Traditions Du Bien-Être
19 Rue Thiers, 49100 Angers, France
+33 6 34 37 49 63+33 6 34 37 49 63Call to bookSwedish Massage
Couples Massage
Full Body Massage
Deep Tissue Massage
Blandine BOURGEAU - Massages - Avrillé
28 Av. Jean Lurçat, 49240 Avrillé, France
+33 6 03 27 18 21+33 6 03 27 18 21Call to bookLymphatic Drainage Massage
Relaxing Massage
Hot Stone Massage
Prenatal Massage
AquaVita
Quartier des Parking, 1 Place AquaVita, 49100 Angers, France
+33 2 41 39 63 63+33 2 41 39 63 63Call to bookSauna
Infrared Sauna
Spa Package
Saâdia - Massage Bien-être Bio Californien & Suédois, Les Ponts-de-Cé, Angers et environs
Rue du Dr Lucile Rozier, 49130 Les Ponts-de-Cé, France
+33 6 45 65 37 47+33 6 45 65 37 47Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
CLEMA aesthetics (DR Grandin Nathalie)
16 Rue François Cevert, 49000 Angers, France
+33 2 41 97 79 46+33 2 41 97 79 46Call to bookBack Waxing
Brazilian Waxing
Bikini Waxing
Face Waxing
Bien-être & massage Angers - En'oha
75 Rue de la Chalouère, 49100 Angers, France
+33 6 98 12 89 05+33 6 98 12 89 05Call to bookTherapeutic Massage
Swedish Massage
Sports Massage
Deep Tissue Massage
Esprit de corps
13 Av. Yolande d'Aragon, 49100 Angers, France
+33 2 41 23 17 64+33 2 41 23 17 64Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial
L'Occitane Petit Spa - Angers
1 Rue David d'Angers, 49100 Angers, France
+33 2 41 05 13 59+33 2 41 05 13 59Call to bookBack Massage
Couples Massage
Relaxing Massage
Elixir Beauté Bien-être Spa
318 Rue Jean Jaurès, 49800 Trélazé, France
+33 2 41 93 87 80+33 2 41 93 87 80Call to bookDermaplaning
Men's Facial
Makeup Service
Facial
Olympe, Institut de beauté et de bien-être
25 Rue David d'Angers, 49130 Les Ponts-de-Cé, France
+33 2 41 66 29 88+33 2 41 66 29 88Call to bookFacial
Acne Facial
Threading
Microdermabrasion
Frédérique Maroteix - Wellness massage
18 Rue Martin Luther King, 49000 Angers, France
+33 6 15 01 14 03+33 6 15 01 14 03Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
CITRON VERT Angers Geant Roseraie
Pl. du Chapeau de Gendarme, 49000 Angers, France
+33 2 41 74 22 51+33 2 41 74 22 51Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Institut de beauté Milissa
1 Av. du Général Patton, 49000 Angers, France
+33 2 41 73 98 73+33 2 41 73 98 73Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Makeup Service
Séquoia L'institut Sarl Berphil
42 Rue Boisnet, 49100 Angers, France
+33 2 41 88 07 86+33 2 41 88 07 86Call to bookMakeup Service
Threading
Facial
Men's Facial
L'Orange bleue - Salle de sport
13 Rue du Commerce, 49100 Angers, France
+33 2 41 17 60 14+33 2 41 17 60 14Call to booksoins Esthetique Quantique
2 bis Rte de Bouchemaine, 49130 Sainte-Gemmes-sur-Loire, France
+33 2 41 66 23 66+33 2 41 66 23 66Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Brissac with Fresha
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