Best Saunas near me in Brissac, Angers
Venues offering Saunas in Brissac, Angers See map
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Songe d'Ailleurs
39 bis Rue Dupetit Thouars, 49000 Angers, France
+33 6 74 88 04 43+33 6 74 88 04 43Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Denis GAUGENDEAU Massages Bien-être
20 Rue de la Préfecture, 49100 Angers, France
+33 6 63 05 65 89+33 6 63 05 65 89Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
La Cabine de Pauline chez Maison de beauté
30 Rue de la Jaudette, 49124 Saint-Barthélemy-d'Anjou, France
+33 7 49 41 44 17+33 7 49 41 44 17Call to bookThreading
Acne Facial
Facial
Makeup Service
Karobeauty chez maison de beauté
30 Rue de la Jaudette, 49124 Saint-Barthélemy-d'Anjou, France
+33 6 52 76 41 76+33 6 52 76 41 76Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Le Petit Bali Spa Angers (Massage balinais à domicile)
À domicile, 49100 Angers, France
+33 6 08 96 02 37+33 6 08 96 02 37Call to bookBack Massage
Swedish Massage
Thai Massage
Chinese Massage
Traditions Du Bien-Être
19 Rue Thiers, 49100 Angers, France
+33 6 34 37 49 63+33 6 34 37 49 63Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
KABS - Balnéothérapie et Kinésithérapie
33 Rue de la Taillanderie, 49124 Saint-Barthélemy-d'Anjou, France
+33 7 66 83 89 05+33 7 66 83 89 05Call to bookPhysiotherapy
Dry Needling
Blandine BOURGEAU - Massages - Avrillé
28 Av. Jean Lurçat, 49240 Avrillé, France
+33 6 03 27 18 21+33 6 03 27 18 21Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Saâdia - Massage Bien-être Bio Californien & Suédois, Les Ponts-de-Cé, Angers et environs
Rue du Dr Lucile Rozier, 49130 Les Ponts-de-Cé, France
+33 6 45 65 37 47+33 6 45 65 37 47Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
AquaVita
Quartier des Parking, 1 Place AquaVita, 49100 Angers, France
+33 2 41 39 63 63+33 2 41 39 63 63Call to bookSauna
Infrared Sauna
Spa Package
A Corps d'Âmes 49
Rue de la Devansaye, 49000 Angers, France
+33 6 88 59 83 72+33 6 88 59 83 72Call to bookAyurvedic Massage
Full Body Massage
Relaxing Massage
CLEMA aesthetics (DR Grandin Nathalie)
16 Rue François Cevert, 49000 Angers, France
+33 2 41 97 79 46+33 2 41 97 79 46Call to bookBrazilian Waxing
Back Waxing
Bikini Waxing
Face Waxing
Bien-être & massage Angers - En'oha
75 Rue de la Chalouère, 49100 Angers, France
+33 6 98 12 89 05+33 6 98 12 89 05Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Esprit de corps
13 Av. Yolande d'Aragon, 49100 Angers, France
+33 2 41 23 17 64+33 2 41 23 17 64Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
L'Occitane Petit Spa - Angers
1 Rue David d'Angers, 49100 Angers, France
+33 2 41 05 13 59+33 2 41 05 13 59Call to bookCouples Massage
Relaxing Massage
Back Massage
Elixir Beauté Bien-être Spa
318 Rue Jean Jaurès, 49800 Trélazé, France
+33 2 41 93 87 80+33 2 41 93 87 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Olympe, Institut de beauté et de bien-être
25 Rue David d'Angers, 49130 Les Ponts-de-Cé, France
+33 2 41 66 29 88+33 2 41 66 29 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Frédérique Maroteix - Wellness massage
18 Rue Martin Luther King, 49000 Angers, France
+33 6 15 01 14 03+33 6 15 01 14 03Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
CITRON VERT Angers Geant Roseraie
Pl. du Chapeau de Gendarme, 49000 Angers, France
+33 2 41 74 22 51+33 2 41 74 22 51Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Institut de beauté Milissa
1 Av. du Général Patton, 49000 Angers, France
+33 2 41 73 98 73+33 2 41 73 98 73Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Séquoia L'institut Sarl Berphil
42 Rue Boisnet, 49100 Angers, France
+33 2 41 88 07 86+33 2 41 88 07 86Call to bookThreading
Facial
Makeup Service
Men's Facial
L'Orange bleue - Salle de sport
13 Rue du Commerce, 49100 Angers, France
+33 2 41 17 60 14+33 2 41 17 60 14Call to book
soins Esthetique Quantique
2 bis Rte de Bouchemaine, 49130 Sainte-Gemmes-sur-Loire, France
+33 2 41 66 23 66+33 2 41 66 23 66Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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