Sauna Brissac-Quincé

Best Saunas near me in Brissac-Quincé, Angers

Venues offering Saunas in Brissac-Quincé, Angers See map

SaunaBody Scrub Spa Package Body Wrap Infrared Sauna Cryotherapy

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Mes Mains sur Vos Pieds

aux Clercs, 36 Rue de la Font au Clerc, 49320 Brissac-Loire-Aubance, France

+33 6 59 24 33 46 +33 6 59 24 33 46 Call to book

Vénus Beauté Institut

10 Pl. des Fréres Mongolfier, 49320 Brissac-Loire-Aubance, France

+33 2 41 57 74 25 +33 2 41 57 74 25 Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Brin de Forme

39 Rue Louis Moron, 49320 Brissac-Loire-Aubance, France

+33 2 41 20 17 75 +33 2 41 20 17 75 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Bulle des Sens

bis, 13 Rue de Verdun, 49320 Brissac-Quincé, France

+33 2 41 91 20 60 +33 2 41 91 20 60 Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Aux Petits Soins

18 Rue de la Pierre Couchee, 49320 Brissac-Loire-Aubance, France

+33 7 60 00 31 11 +33 7 60 00 31 11 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

MuscuFitBrissac

Salle du Marin, 9 Rue du Marin, 49320 Brissac-Loire-Aubance, France

+33 7 78 55 32 77 +33 7 78 55 32 77 Call to book

L'institut de Maïté

45A Rue Armand Brousse, 49610 Saint-Melaine-sur-Aubance, France

+33 6 87 59 69 68 +33 6 87 59 69 68 Call to book

Microdermabrasion

Threading

Acne Facial

Dermaplaning

Initial'3B Beauté Bien-être Bio/Sylvaine - Esthéticienne, massages

La Maison de la Terre Happy, 5 Rue du Mont Rude, 49320 Brissac-Loire-Aubance, France

+33 6 59 80 16 89 +33 6 59 80 16 89 Call to book

Microdermabrasion

Threading

Acne Facial

Dermaplaning

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Brissac-Quincé with Fresha

Fresha is your personal treasure trove of first-rate spas in Brissac-Quincé. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Brissac-Quincé area. Plus salons and clinics in Brissac-Quincé have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Brissac-Quincé, France. You won't find anywhere else online that can offer as many beauty, hair and massage services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.