Best Saunas near me in Marmitière-Venaiserie, Angers
Venues offering Saunas in Marmitière-Venaiserie, Angers See map
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La Cabine de Pauline chez Maison de beauté
30 Rue de la Jaudette, 49124 Saint-Barthélemy-d'Anjou, France
+33 7 49 41 44 17+33 7 49 41 44 17Call to bookMakeup Service
Threading
Acne Facial
Men's Facial
Karobeauty chez maison de beauté
30 Rue de la Jaudette, 49124 Saint-Barthélemy-d'Anjou, France
+33 6 52 76 41 76+33 6 52 76 41 76Call to bookFacial
Makeup Service
Chemical Peel
Bridal Makeup
CLEMA aesthetics (DR Grandin Nathalie)
16 Rue François Cevert, 49000 Angers, France
+33 2 41 97 79 46+33 2 41 97 79 46Call to bookBikini Waxing
Back Waxing
Leg Waxing
Men's Waxing
Songe d'Ailleurs
39 bis Rue Dupetit Thouars, 49000 Angers, France
+33 6 74 88 04 43+33 6 74 88 04 43Call to bookChinese Massage
Deep Tissue Massage
Hot Stone Massage
Foot Massage
Traditions Du Bien-Être
19 Rue Thiers, 49100 Angers, France
+33 6 34 37 49 63+33 6 34 37 49 63Call to bookPrenatal Massage
Thai Massage
Swedish Massage
Sports Massage
Bulles D'évasion Angers
Rue Jacques-Yves Cousteau, 49800 Trélazé, France
+33 6 38 98 26 29+33 6 38 98 26 29Call to bookSauna
Body Wrap
Spa Package
KABS - Balnéothérapie et Kinésithérapie
33 Rue de la Taillanderie, 49124 Saint-Barthélemy-d'Anjou, France
+33 7 66 83 89 05+33 7 66 83 89 05Call to bookPhysiotherapy
Dry Needling
A Corps d'Âmes 49
Rue de la Devansaye, 49000 Angers, France
+33 6 88 59 83 72+33 6 88 59 83 72Call to bookAyurvedic Massage
Relaxing Massage
Full Body Massage
Bien-être & massage Angers - En'oha
75 Rue de la Chalouère, 49100 Angers, France
+33 6 98 12 89 05+33 6 98 12 89 05Call to bookPrenatal Massage
Deep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Saâdia - Massage Bien-être Bio Californien & Suédois, Les Ponts-de-Cé, Angers et environs
Rue du Dr Lucile Rozier, 49130 Les Ponts-de-Cé, France
+33 6 45 65 37 47+33 6 45 65 37 47Call to bookCouples Massage
Thai Massage
Full Body Massage
Therapeutic Massage
Elixir Beauté Bien-être Spa
318 Rue Jean Jaurès, 49800 Trélazé, France
+33 2 41 93 87 80+33 2 41 93 87 80Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Dermaplaning
L'Occitane Petit Spa - Angers
1 Rue David d'Angers, 49100 Angers, France
+33 2 41 05 13 59+33 2 41 05 13 59Call to bookRelaxing Massage
Back Massage
Couples Massage
Olympe, Institut de beauté et de bien-être
25 Rue David d'Angers, 49130 Les Ponts-de-Cé, France
+33 2 41 66 29 88+33 2 41 66 29 88Call to bookMakeup Service
Acne Facial
Dermaplaning
Facial
L'Orange bleue - Salle de sport
13 Rue du Commerce, 49100 Angers, France
+33 2 41 17 60 14+33 2 41 17 60 14Call to book
Séquoia L'institut Sarl Berphil
42 Rue Boisnet, 49100 Angers, France
+33 2 41 88 07 86+33 2 41 88 07 86Call to bookMakeup Service
Threading
Facial
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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