Best Saunas near me in Mûrs-Erigné, Angers
Venues offering Saunas in Mûrs-Erigné, Angers See map
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Bad girl studio piercing
2 Rte de Brissac, 49610 Mûrs-Erigné, France
+33 2 41 45 50 20+33 2 41 45 50 20Call to bookTattooing
Tattoo Removal
Body Piercing
Ear Piercing
Institut Nymphea
16 Rte de Cholet, 49610 Mûrs-Erigné, France
+33 2 41 74 91 10+33 2 41 74 91 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'institut de Maïté
45A Rue Armand Brousse, 49610 Saint-Melaine-sur-Aubance, France
+33 6 87 59 69 68+33 6 87 59 69 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Monde d'ICI
27 Les Balueres, 49610 Soulaines-sur-Aubance, France
+33 6 85 34 54 76+33 6 85 34 54 76Call to bookPhysiotherapy
Psychic Reading
Aubance Beauté
Ccal Aubance, 34 Rte de Cholet, 49610 Mûrs-Erigné, France
+33 2 53 57 88 44+33 2 53 57 88 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Moment Yoga Et Massages
3C Rte de Cholet, 49610 Mûrs-Erigné, France
+33 6 88 33 51 78+33 6 88 33 51 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kâlm : massages énergétiques intuitifs / Accompagnement psycho-corporel / Hypnose explorative/ Human Design
Centre bien-être et santé, 3 C, Rte de Cholet, 49610 Mûrs-Erigné, France
+33 6 09 37 39 13+33 6 09 37 39 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Mon Salon De Bien-être
2 La Barre, 49610 Mozé-sur-Louet, France
+33 6 84 17 12 19+33 6 84 17 12 19Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet de Shiatsu - Mathilde Choisnet
1 La Rue du Bois, 49610 Mozé-sur-Louet, France
+33 6 81 31 84 03+33 6 81 31 84 03Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Olympe, Institut de beauté et de bien-être
25 Rue David d'Angers, 49130 Les Ponts-de-Cé, France
+33 2 41 66 29 88+33 2 41 66 29 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
soins Esthetique Quantique
2 bis Rte de Bouchemaine, 49130 Sainte-Gemmes-sur-Loire, France
+33 2 41 66 23 66+33 2 41 66 23 66Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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So when it’s time for your next spa treatment in Mûrs-Erigné, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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