Best Saunas near me in ZA La Croix Cadeau, Angers
Venues offering Saunas in ZA La Croix Cadeau, Angers See map
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Logis Domaine du Moulin Cavier
La Croix Cadeau 2, Route Nationale 162, 49240 Avrillé, France
+33 2 41 42 30 45+33 2 41 42 30 45Call to bookSauna
Spa Package
Blandine BOURGEAU - Massages - Avrillé
28 Av. Jean Lurçat, 49240 Avrillé, France
+33 6 03 27 18 21+33 6 03 27 18 21Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Le Petit Bali Spa Angers (Massage balinais à domicile)
À domicile, 49100 Angers, France
+33 6 08 96 02 37+33 6 08 96 02 37Call to bookCouples Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
AquaVita
Quartier des Parking, 1 Place AquaVita, 49100 Angers, France
+33 2 41 39 63 63+33 2 41 39 63 63Call to bookSauna
Infrared Sauna
Spa Package
Institut Bulle de Bien-être
9 Place de la République, 49460 Montreuil-Juigné, France
+33 2 41 43 20 78+33 2 41 43 20 78Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
L'orange Bleue Montreuil Juigné
48 Rue Victor Hugo, 49460 Montreuil-Juigné, France
+33 2 41 42 07 34+33 2 41 42 07 34Call to book
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in ZA La Croix Cadeau with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in ZA La Croix Cadeau. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Your next spa appointment in ZA La Croix Cadeau is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews for businesses in the ZA La Croix Cadeau area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in ZA La Croix Cadeau easily through Fresha.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in ZA La Croix Cadeau, France, all trust Fresha's professional spa scheduling app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected ZA La Croix Cadeau salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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