Best Saunas near me in Centre Ville, Annecy
Venues offering Saunas in Centre Ville, Annecy See map
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Elsa Orus Massage Yoga
3 Rue Dupanloup, 74000 Annecy, France
+33 6 58 45 38 30+33 6 58 45 38 30Call to bookAyurvedic Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Massage traditionnel Thaïlandais Kanlaya Annecy
COLIN Kanlaya, 1 Rue Camille Dunant, 74000 Annecy, France
+33 6 95 79 51 88+33 6 95 79 51 88Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
La Clé du Bien-être
5 Pass. des Cordeliers, 74000 Annecy, France
+33 4 50 32 26 08+33 4 50 32 26 08Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Institut des Lys
11 Av. d'Aléry, 74000 Annecy, France
+33 4 50 19 40 87+33 4 50 19 40 87Call to bookThreading
Acne Facial
Microdermabrasion
Facial
Impérial Palace
All. de l'Impérial, 74000 Annecy, France
+33 4 50 09 30 00+33 4 50 09 30 00Call to bookSauna
Spa Package
Pommes d'Happy
40 Rue de la Voûte, 74290 Veyrier-du-Lac, France
+33 7 82 02 97 48+33 7 82 02 97 48Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage et Réflexologie VITAL Annecy
Rue des Pommaries, 74940 Annecy, France
+33 6 35 51 71 11+33 6 35 51 71 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Belasana Massage Annecy
5 Rue de Verdun, 74940 Annecy, France
+33 6 73 11 65 18+33 6 73 11 65 18Call to bookRelaxing Massage
Boréale Massage Annecy
5 Av. du Pré Closet, 74940 Annecy, France
+33 6 52 92 53 49+33 6 52 92 53 49Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Monde du Massage Bien-être
195 Rte de Montava, 74370 Argonay, France
+33 6 31 96 28 55+33 6 31 96 28 55Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les Clefs Arc-en-Ciel
96 Av. de Brogny, 74000 Annecy, France
+33 6 85 69 90 58+33 6 85 69 90 58Call to bookAcupuncture
Les Mains Lumineuses
55 Av. de la Maveria, 74000 Annecy, France
+33 6 72 84 05 82+33 6 72 84 05 82Call to bookAyurvedic Massage
Back Massage
Abracadabra Spa
25 Clos des Campanules, 74940 Annecy, France
+33 6 44 17 79 57+33 6 44 17 79 57Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Le temps d'un massage Annecy
2 Rue de la Césière, 74600 Annecy, France
+33 4 50 32 27 41+33 4 50 32 27 41Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Secret D'Orient
379 Rte des Rigoles, 74370 Argonay, France
+33 4 50 09 45 89+33 4 50 09 45 89Call to bookBridal Makeup
Chemical Peel
Facial
Makeup Service
Salle de sport - UP2YOU Annecy
10 Rue du Square, 74960 Annecy, France
+33 4 50 67 43 19+33 4 50 67 43 19Call to bookRM CLUB ANNECY - Squash - Premium - Fitness
90 Chem. des Prés Bouvaux, 74600 Seynod, France
+33 4 50 09 43 29+33 4 50 09 43 29Call to bookSpa Le Monde Interieur
1 Av. des 3 Fontaines, 74600 Annecy, France
+33 9 81 93 31 89+33 9 81 93 31 89Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Crystal Spa, Annecy
All. de l'Impérial, 74000 Annecy, France
+33 4 50 09 31 00+33 4 50 09 31 00Call to bookSauna
Infrared Sauna
Spa Package
Vénus Club - Aquagym/Aquabike & Hammam - Annecy Meythet
2 Rue Emile Tyrode, 74960 Annecy, France
+33 4 50 22 50 40+33 4 50 22 50 40Call to bookO pied du lotus sacré - Annecy-Argonay
22 Imp. des Marais, 74370 Argonay, France
+33 6 80 99 76 76+33 6 80 99 76 76Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Le Pavillon du Bien-Etre
3 Bd de la Corniche, 74000 Annecy, France
+33 4 50 51 94 88+33 4 50 51 94 88Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Le Sapana Institut
5 Rue du Pré de la Danse, 74940 Annecy, France
+33 4 50 09 84 26+33 4 50 09 84 26Call to bookMicrodermabrasion
Acne Facial
Facial
Pavilion Wellness, SPA hotel Tresoms
15 Bd de la Corniche, 74000 Annecy, France
+33 4 50 51 94 88+33 4 50 51 94 88Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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