Best Saunas near me in Giez, Annecy
Venues offering Saunas in Giez, Annecy See map
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Everyfit
455 Rte de la Vieille Église, 74210 Doussard, France
+33 4 50 51 64 67+33 4 50 51 64 67Call to book
Pause massage - Massage bien-être & sportif - Doussard
Laverie Des Vernays, ZAC des Vernays, 74210 Doussard, France
+33 7 82 79 94 99+33 7 82 79 94 99Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les Massages de Natalène
745 Rte de Chaparon, 74210 Lathuile, France
+33 6 67 80 92 20+33 6 67 80 92 20Call to bookAcupuncture
Dry Needling
Escale Bien-Etre
ZA Bout du Lac, 74210 Lathuile, France
+33 6 06 78 78 72+33 6 06 78 78 72Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aux Mille Et Un Soins - Faverges
92 Rue Carnot, 74210 Faverges, France
+33 6 47 55 92 25+33 6 47 55 92 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Cabane du Mieux-Être
2190 Rte des Grottes, 74210 Faverges, France
+33 6 09 66 63 67+33 6 09 66 63 67Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Giez with Fresha
Top-rated spas in Giez: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So if you fancy sampling some self-care in Giez, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
So look no further than Fresha for your next spa treatment in Giez, France. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free scheduling software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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