Best Saunas near me in Giez, Annecy
Venues offering Saunas in Giez, Annecy See map
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Everyfit
455 Rte de la Vieille Église, 74210 Doussard, France
+33 4 50 51 64 67+33 4 50 51 64 67Call to book
Pause massage - Massage bien-être & sportif - Doussard
Laverie Des Vernays, ZAC des Vernays, 74210 Doussard, France
+33 7 82 79 94 99+33 7 82 79 94 99Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les Massages de Natalène
745 Rte de Chaparon, 74210 Lathuile, France
+33 6 67 80 92 20+33 6 67 80 92 20Call to bookAcupuncture
Dry Needling
Escale Bien-Etre
ZA Bout du Lac, 74210 Lathuile, France
+33 6 06 78 78 72+33 6 06 78 78 72Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aux Mille Et Un Soins - Faverges
92 Rue Carnot, 74210 Faverges, France
+33 6 47 55 92 25+33 6 47 55 92 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Cabane du Mieux-Être
2190 Rte des Grottes, 74210 Faverges, France
+33 6 09 66 63 67+33 6 09 66 63 67Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Giez with Fresha
Top-rated spas in Giez: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So if you fancy sampling some self-care in Giez, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Giez today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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