Best Saunas near me in Talloires, Annecy
Venues offering Saunas in Talloires, Annecy See map
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L’Auberge du Père Bise - Jean Sulpice
303 Rte du Port, 74290 Talloires-Montmin, France
+33 4 50 60 72 01+33 4 50 60 72 01Call to bookSauna
Spa Package
Abbaye de Talloires
2 Chem. des Moines, 74290 Talloires-Montmin, France
+33 4 50 60 77 33+33 4 50 60 77 33Call to bookSauna
Spa Package
Cottage Bise
390 Rte du Port, 74290 Talloires-Montmin, France
+33 4 50 60 71 10+33 4 50 60 71 10Call to bookSauna
Body Wrap
Spa Package
Chalet Christine
181 Le Thoron, 74290 Talloires-Montmin, France
+33 4 50 02 03 03+33 4 50 02 03 03Call to bookSauna
Spa Package
Massage Annecy Sportif
985 Rte des Villards, 74290 Alex, France
+33 6 10 28 14 63+33 6 10 28 14 63Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Laure Morel Massage
175 Rte des Écoles, 74410 Saint-Jorioz, France
+33 7 49 98 22 36+33 7 49 98 22 36Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Pureform
44 Imp. des Marais, 74410 Saint-Jorioz, France
+33 4 50 65 20 24+33 4 50 65 20 24Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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You're looking in the right place for spa treatments in Talloires. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with ratings and reviews on salons and clinics around Talloires, you can read up ahead of your next appointment and select the very best.
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