Best Saunas near me in Entraigues-sur-la-Sorgue, Avignon
Venues offering Saunas in Entraigues-sur-la-Sorgue, Avignon See map
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Aux soins de gaya / spécialiste en massage / énergétique et par les plantes.
121 All. de la Mésange, 84320 Entraigues-sur-la-Sorgue, France
+33 7 68 91 43 17+33 7 68 91 43 17Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Physio-Esthetique Valentina
62 Chem. du Moulin des Toiles, 84320 Entraigues-sur-la-Sorgue, France
+33 6 08 92 21 42+33 6 08 92 21 42Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
ANNEYA SPA PRIVATIF
1188 Rte de Sorgues, 84320 Entraigues-sur-la-Sorgue, France
+33 7 66 39 90 69+33 7 66 39 90 69Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Institut de Beauté Nathalie
32 Mnt de la Calade, 84320 Entraigues-sur-la-Sorgue, France
+33 4 90 83 21 44+33 4 90 83 21 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Terre de Provence Hôtel & Spa
64 bis Chem. des Petits Rougiers, 84130 Le Pontet, France
+33 4 90 32 94 94+33 4 90 32 94 94Call to bookSauna
Spa Package
Spa Kokoon
107 All. de Viré Abeille, 84130 Le Pontet, France
+33 4 90 81 17 70+33 4 90 81 17 70Call to bookSauna
Spa Package
L'Ange du bien-être
Zac des escampades 81 impasse volta, 84170 Monteux, France
+33 6 24 78 11 73+33 6 24 78 11 73Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Coco Sun
entrée 1, centre commerciale Aushopping, 1 Av. François Mauriac, 84700 Sorgues, France
+33 4 90 83 43 44+33 4 90 83 43 44Call to bookSpray Tanning
O BIEN ETRE Géraldine FABRE
Au bout du chemin, 395 bis Chem. de Tout Blanc, 84210 Althen-des-Paluds, France
+33 6 20 11 77 12+33 6 20 11 77 12Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
Gabrielle Lacroix - The Beauty Spa
67 Chem. de Capeau, 84270 Vedène, France
+33 6 83 36 40 04+33 6 83 36 40 04Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Le Secret de Morgane
23 Cr de la République, 84700 Sorgues, France
+33 4 90 25 97 01+33 4 90 25 97 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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