Sauna Beyris-Saint-Amand

Best Saunas near me in Beyris-Saint-Amand, Bayonne

Venues offering Saunas in Beyris-Saint-Amand, Bayonne See map

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NYMPHEA BIEN ETRE

4 Rue des Compagnons d'Emmaüs, 64100 Bayonne, France

+33 6 49 12 40 49 +33 6 49 12 40 49 Call to book

Threading

Bridal Makeup

Facial

Makeup Service

Salon de Massage Thaïlandais à Bayonne proche Biarritz et Anglet- Espace LE CINQ

Maison IZAR ONA, 20 Av. de l'Interne Jacques Loeb, 64100 Bayonne, France

+33 6 50 75 25 25 +33 6 50 75 25 25 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Bubble Massage Eden

45 Rue de l'Orée du Bois, 64340 Boucau, France

+33 6 63 05 40 84 +33 6 63 05 40 84 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Spa Cénote Plaisir, Institut de Massage et de Beauté

6 Rue Port Neuf, 64100 Bayonne, France

+33 6 76 66 06 12 +33 6 76 66 06 12 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

SPA Cénote plaisir, Institut de Massage et de Beauté

02 Rue Jean Mouton, 64600 Anglet, France

+33 7 85 97 57 03 +33 7 85 97 57 03 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

SAHARA

14 Rue Raoul Perpere, 64100 Bayonne, France

+33 9 82 22 74 13 +33 9 82 22 74 13 Call to book

Sukanya

26 Av. Reine Victoria, 64200 Biarritz, France

+33 7 49 53 94 63 +33 7 49 53 94 63 Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Swedish Massage

Atlanthal Centre de Thalassothérapie

153 Bd des Plages, 64600 Anglet, France

+33 5 59 52 75 85 +33 5 59 52 75 85 Call to book

Sauna

Spa Package

Body Wrap

Lazy Days

6 Rue des Mésanges, 64200 Biarritz, France

+33 5 59 23 80 77 +33 5 59 23 80 77 Call to book

Sauna

Body Wrap

Spa Package

O'SPA Institut & Fitness

68 b, Av. d'Espagne, 64600 Anglet, France

+33 5 59 58 50 05 +33 5 59 58 50 05 Call to book

NAOZEN, Kobido® experte diplômé par Maître Shogo Mochizuki Facial Japonais HinokiBo Produis Japonais

46 Av. de la Marne, 64200 Biarritz, France

+33 6 99 28 64 64 +33 6 99 28 64 64 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

Beauty Parlor Indiana

9 Rue de Harliot, 64600 Anglet, France

+33 6 25 24 27 45 +33 6 25 24 27 45 Call to book

Prenatal Massage

Relaxing Massage

Deep Tissue Massage

Couples Massage

KALOS

35 Rue des Basques, 64100 Bayonne, France

+33 5 35 39 71 47 +33 5 35 39 71 47 Call to book

Dermaplaning

Microdermabrasion

Threading

Facial

Spa by Regina Experimental

52 Av. de l'Impératrice, 64200 Biarritz, France

+33 5 59 41 33 11 +33 5 59 41 33 11 Call to book

Sauna

Infrared Sauna

Spa Package

CANCHA - Salle de sport, Sauna, Initiation pelote

10 All. de Bordenave, 64990 Saint-Pierre-d'Irube, France

+33 6 87 77 11 93 +33 6 87 77 11 93 Call to book

Alma - Massages bien-être

126 Rue Maubec, 64100 Bayonne, France

+33 6 72 94 68 45 +33 6 72 94 68 45 Call to book

Remedial Massage

Therapeutic Massage

Full Body Massage

Hot Stone Massage

Spa Hair et Sens

derrière la Caisse d'Epargne, 15 Av. du Labourd, 64990 Saint-Pierre-d'Irube, France

+33 5 59 45 55 07 +33 5 59 45 55 07 Call to book

Dermaplaning

Acne Facial

Facial

Makeup Service

Spa Alaena

20 Av. du Sabaou, 64200 Biarritz, France

+33 5 59 23 96 92 +33 5 59 23 96 92 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

NEA POOLS & SPAS

5 Rue Chapelet, 64200 Biarritz, France

+33 5 59 03 12 18 +33 5 59 03 12 18 Call to book

Sauna

Infrared Sauna

Spa Package

Orange Bleue Room De Sport

28 Rue Chapelet, 64200 Biarritz, France

+33 9 73 88 42 07 +33 9 73 88 42 07 Call to book

S64 Sauna Bayonne

70 Bd Alsace Lorraine, 64100 Bayonne, France

+33 5 59 64 84 52 +33 5 59 64 84 52 Call to book

Sauna

Spa Package

Infrared Sauna

Hammam Biarritz

9bis Rue Luis Mariano, 64200 Biarritz, France

+33 5 59 24 96 56 +33 5 59 24 96 56 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Spa Massage Bayonne Bien-être et Beauté Bio Excellence Wellness

7 Bis Rue Neuve, 64100 Bayonne, France

+33 6 01 36 46 92 +33 6 01 36 46 92 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Thalassothérapie Accor Thalassa Biarritz

13 Rue Louison Bobet, 64200 Biarritz, France

+33 5 59 41 30 01 +33 5 59 41 30 01 Call to book

Sauna

Cryotherapy

Body Wrap

Infrared Sauna

L'EUFORIA

27 Rue de Beaulieu, 64600 Anglet, France

+33 5 59 58 20 39 +33 5 59 58 20 39 Call to book

Sauna

Infrared Sauna

Spa Package

Excellence Wellness & Spa

4 Rue du Château d'Eau, 64600 Anglet, France

33601364692 33601364692 Call to book

Couples Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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