Best Saunas near me in Bidart, Bayonne
Venues offering Saunas in Bidart, Bayonne See map
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Centre Luma
Zone Lana, 5 Rue Bazter, 64210 Bidart, France
+33 5 59 22 26 59+33 5 59 22 26 59Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Institut Joy
5 Rue de la Madeleine, 64210 Bidart, France
+33 5 59 54 77 96+33 5 59 54 77 96Call to bookMakeup Service
NAOZEN, Kobido® experte diplômé par Maître Shogo Mochizuki Facial Japonais HinokiBo Produis Japonais
46 Av. de la Marne, 64200 Biarritz, France
+33 6 99 28 64 64+33 6 99 28 64 64Call to bookTherapeutic Massage
Deep Tissue Massage
Thai Massage
Back Massage
GYROTONIC CÔTE BASQUE
85 Av. Getaria, 64210 Guéthary, France
+33 5 59 54 38 54+33 5 59 54 38 54Call to book
Blu Spa Biarritz
1 Carr d'Hélianthe, 64200 Biarritz, France
+33 5 59 01 13 38+33 5 59 01 13 38Call to bookSauna
Body Wrap
Spa Package
LONGANE SPA
4 Pl. de la Libération, 64200 Biarritz, France
+33 5 24 33 70 61+33 5 24 33 70 61Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Espace Bien-être Biarritz
3 Av. du Jardin public, 64200 Biarritz, France
+33 5 59 24 06 00+33 5 59 24 06 00Call to bookSauna
Infrared Sauna
Spa Package
Basic Naturo
82 All. Peña de Alba, 64200 Arcangues, France
+33 7 70 98 55 63+33 7 70 98 55 63Call to bookAcupuncture
NEA POOLS & SPAS
5 Rue Chapelet, 64200 Biarritz, France
+33 5 59 03 12 18+33 5 59 03 12 18Call to bookSauna
Infrared Sauna
Spa Package
Orange Bleue Room De Sport
28 Rue Chapelet, 64200 Biarritz, France
+33 9 73 88 42 07+33 9 73 88 42 07Call to book
Hammam Biarritz
9bis Rue Luis Mariano, 64200 Biarritz, France
+33 5 59 24 96 56+33 5 59 24 96 56Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Grand Tonic Hôtel & SPA Nuxe
58 Av. Edouard VII, 64200 Biarritz, France
+33 5 59 24 58 58+33 5 59 24 58 58Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bidart with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Bidart, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating spas in Bidart, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
So look no further than Fresha for your next spa treatment in Bidart, France. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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