Best Saunas near me in Bessoncourt, Belfort
Venues offering Saunas in Bessoncourt, Belfort See map
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Blue Passage - Bessoncourt
2 Zone Commerciale La Porte de Belfort D419a Proche Auchan, 90160 Bessoncourt, France
+33 3 84 27 79 28+33 3 84 27 79 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MLINE MASSAGES
6 Rue des Artisans, 90160 Bessoncourt, France
+33 6 73 01 64 56+33 6 73 01 64 56Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Basic-Fit Bessoncourt Rue du Stratégique
Zone de la Porte des Vosges, 1 Rue du Stratégique, 90160 Bessoncourt, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Institut de beauté Bouddha Spa
4 Rue Georges Koechlin, 90000 Belfort, France
+33 3 84 46 43 92+33 3 84 46 43 92Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Ma Bulle Zen
4 Rue de l'As de Carreau, 90000 Belfort, France
+33 6 19 33 68 11+33 6 19 33 68 11Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
INDIGO nails shop products
9 Rue de la Mairie, 90150 Phaffans, France
+33 6 21 11 61 22+33 6 21 11 61 22Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tao Maison De Beaute
11 Bis Rue Aristide Briand, 90000 Belfort, France
+33 3 84 28 14 02+33 3 84 28 14 02Call to bookMen's Facial
Threading
Acne Facial
Facial
SPA LA TOUR Collection - Belfort
2A Av. Jean Moulin, 90000 Belfort, France
+33 3 84 54 37 01+33 3 84 54 37 01Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bessoncourt with Fresha
Make Fresha the first stop for your next spa treatment booking in Bessoncourt. We've listed all the top spas in Bessoncourt, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Bessoncourt, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Bessoncourt, France. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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