Best Saunas Near Me in Bessoncourt, Belfort
Venues offering Saunas in Bessoncourt, Belfort See map
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![Beauty Salon image for Blue Passage - Bessoncourt](https://images.fresha.com/lead-images/placeholders/beauty-salon-98.jpg?class=width-small)
Blue Passage - Bessoncourt
2 Zone Commerciale La Porte de Belfort D419a Proche Auchan, 90160 Bessoncourt, France
+33 3 84 27 79 28+33 3 84 27 79 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for MLINE MASSAGES](https://images.fresha.com/lead-images/placeholders/massage-105.jpg?class=width-small)
MLINE MASSAGES
6 Rue des Artisans, 90160 Bessoncourt, France
+33 6 73 01 64 56+33 6 73 01 64 56Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Gym & Fitness image for Basic-Fit Bessoncourt Rue du Stratégique](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Basic-Fit Bessoncourt Rue du Stratégique
Zone de la Porte des Vosges, 1 Rue du Stratégique, 90160 Bessoncourt, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book![Beauty Salon image for Institut de beauté Bouddha Spa](https://images.fresha.com/lead-images/placeholders/beauty-salon-53.jpg?class=width-small)
Institut de beauté Bouddha Spa
4 Rue Georges Koechlin, 90000 Belfort, France
+33 3 84 46 43 92+33 3 84 46 43 92Call to bookThreading
Microdermabrasion
Acne Facial
Facial
![Massage image for Ma Bulle Zen](https://images.fresha.com/lead-images/placeholders/massage-41.jpg?class=width-small)
Ma Bulle Zen
4 Rue de l'As de Carreau, 90000 Belfort, France
+33 6 19 33 68 11+33 6 19 33 68 11Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
![Beauty Salon image for Tao Maison De Beaute](https://images.fresha.com/lead-images/placeholders/beauty-salon-51.jpg?class=width-small)
Tao Maison De Beaute
11 Bis Rue Aristide Briand, 90000 Belfort, France
+33 3 84 28 14 02+33 3 84 28 14 02Call to bookThreading
Acne Facial
Facial
Men's Facial
![Spa image for SPA LA TOUR Collection - Belfort](https://images.fresha.com/lead-images/placeholders/spa-58.jpg?class=width-small)
SPA LA TOUR Collection - Belfort
2A Av. Jean Moulin, 90000 Belfort, France
+33 3 84 54 37 01+33 3 84 54 37 01Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bessoncourt with Fresha
Make Fresha the first stop for your next spa treatment booking in Bessoncourt. We've listed all the top spas in Bessoncourt, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Bessoncourt, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Bessoncourt, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking system every week, nobody does beauty, hair and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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