Best Saunas near me in Besancon
Venues offering Saunas in Besancon See map
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Cocon - Centre de flottaison en isolation sensorielle
15 Rue de Lyon, 25720 Beure, France
+33 9 78 80 03 24+33 9 78 80 03 24Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Château De La Dame Blanche
1 Chem. de la Goulotte, 25870 Geneuille, France
+33 3 81 57 64 64+33 3 81 57 64 64Call to bookSauna
Spa Package
Bulles et detente
9 Rue du Champenâtre, 25770 Serre-les-Sapins, France
+33 6 95 32 16 81+33 6 95 32 16 81Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Hammam Le Temple du Bien-être
16 Rue du Général Lecourbe, 25000 Besançon, France
+33 3 81 86 10 35+33 3 81 86 10 35Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sunny, Fit & Shape
15 Rue de la République, 25000 Besançon, France
+33 6 59 22 04 37+33 6 59 22 04 37Call to book
LES SOURCES DE DIANE
sous le porche, 1 Rte de la Chapelle, 25480 Miserey-Salines, France
+33 3 63 01 48 04+33 3 63 01 48 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Charlène Vienet
5 Pl. Saint-Jacques, 25000 Besançon, France
+33 7 68 76 21 32+33 7 68 76 21 32Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut Espace Beauté - agréé Yon-Ka
28 Place de l'hôtel de ville, 70150 Marnay, France
+33 3 84 31 94 82+33 3 84 31 94 82Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Bien être Thaï Maylee
21 rue champlie, 25220 Amagney, France
+33 6 22 80 01 76+33 6 22 80 01 76Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Au temple de la beauté
25 Rue de Lausanne, 25115 Pouilley-les-Vignes, France
+33 6 79 44 90 17+33 6 79 44 90 17Call to bookThreading
Acne Facial
Microdermabrasion
Dermaplaning
Feelgood | Salle De Sport
ZI Thise, 9 Rue du Valset, 25220 Chalezeule, France
+33 3 81 80 73 38+33 3 81 80 73 38Call to book
Les Murgets
3 Chem. des Jardins, 25580 Échevannes, France
+33 6 95 09 33 84+33 6 95 09 33 84Call to bookSauna
Spa Package
Eden de Beauté institut à Besançon - Montfaucon
1 Rue Rau de Bouy, 25660 Montfaucon, France
+33 3 81 50 52 47+33 3 81 50 52 47Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Relaxa'Sons
34 Rue Charles Dornier, 25440 Liesle, France
+33 6 81 43 83 93+33 6 81 43 83 93Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Un Rayon de Soleil - Luxopuncture 25
12 B Rue du Vert Village, 25170 Pelousey, France
+33 7 82 01 36 96+33 7 82 01 36 96Call to bookAcupuncture
Dry Needling
Harmonie Détente - Les Harmonies
Copropriété des Dauphines, 134 D Rue de Belfort, 25000 Besançon, France
+33 6 10 94 01 22+33 6 10 94 01 22Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut ritu'elle beauté
8 Rue de Rans, 25610 Arc-et-Senans, France
+33 3 81 57 95 90+33 3 81 57 95 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Parenthèse Massages
4 bis Rue du Ctre, 25320 Boussières, France
+33 6 62 50 66 38+33 6 62 50 66 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Calladhiel Massage
8 Rue des Rosiers, 25620 Tarcenay-Foucherans, France
+33 7 68 95 11 54+33 7 68 95 11 54Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Mcs beauté fraisans
1 Rue du Pont, 39700 Fraisans, France
+33 6 26 71 16 28+33 6 26 71 16 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Cocon de Cris
22 Chem. des Essarts l'Amour, 25000 Besançon, France
+33 7 71 72 00 96+33 7 71 72 00 96Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Clémence Amieau
12 Rue de Besançon, 25110 Grosbois, France
+33 6 67 35 12 47+33 6 67 35 12 47Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
KOBIDO - Etre à Soi
2f Rue du Canal, 25220 Roche-lez-Beaupré, France
+33 6 30 69 05 84+33 6 30 69 05 84Call to bookAcupuncture
Brin d'Evasion
18 Rue Jean Compagnon, 25440 Chouzelot, France
+33 6 40 58 02 37+33 6 40 58 02 37Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
La vie est belle
9 Rue du Collège, 25330 Amancey, France
+33 6 87 30 72 71+33 6 87 30 72 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Si belle à Baume
2 Rue Brelet, 25110 Baume-les-Dames, France
+33 9 75 94 06 05+33 9 75 94 06 05Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Corps & âme
16 Rue Alphonse Daudet, 25870 Les Auxons, France
+33 6 72 26 17 69+33 6 72 26 17 69Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thaï Zénitude
25 Rue de Châtillon, 25480 École-Valentin, France
+33 6 64 53 23 88+33 6 64 53 23 88Call to bookThai Massage
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Maison d'hôtes & Institut - La Villanelle
10 lot La Plantière, 25170 Pelousey, France
+33 7 66 89 74 19+33 7 66 89 74 19Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Streetshop Besançon
40 Rue des Granges, 25000 Besançon, France
+33 6 69 27 63 56+33 6 69 27 63 56Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon
75 Rue de Dole, 25000 Besançon, France
+33 3 81 51 45 70+33 3 81 51 45 70Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Au doux cocon de SAM
11 bis Chem. de Menuey, 25320 Chemaudin et Vaux, France
+33 7 67 48 13 98+33 7 67 48 13 98Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Estelle Beauté
23 Rue de la Mouillère, 25000 Besançon, France
+33 3 81 58 56 73+33 3 81 58 56 73Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Salle de sport Baume-les-Dames - Liberty GYM
Rue Simone de Beauvoir Zac de, 25110 Baume-les-Dames, France
+33 6 31 95 39 98+33 6 31 95 39 98Call to book
Eaucalme massages spa sauna
29bis Grande Rue, 25610 Arc-et-Senans, France
+33 6 73 02 32 57+33 6 73 02 32 57Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Nocibé - BESANCON CHATEAUFARINE
Rue de Dole, 25000 Besançon, France
+33 3 81 60 37 32+33 3 81 60 37 32Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Club Moving Besançon
6 Av. Denfert Rochereau, 25000 Besançon, France
+33 3 81 88 85 88+33 3 81 88 85 88Call to bookSauna
Infrared Sauna
Spa Package
L’Escale Beauté & Spa
4 Rue de l'Escale, 25000 Besançon, France
+33 3 81 51 53 61+33 3 81 51 53 61Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Célia Espace beauté
8 Rue du Centre, 25320 Montferrand-le-Château, France
+33 6 58 93 32 95+33 6 58 93 32 95Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Bike / aquabiking et sauna
39 Av. Font Argent, 25000 Besançon, France
+33 6 88 88 35 58+33 6 88 88 35 58Call to bookCouples Massage
Sports Massage
Les Massages de Coralie
Secteur Rioz, Résidence Les Vergers, 23 Rue Nicolas Bruand, 25000 Besançon, France
+33 7 49 48 07 71+33 7 49 48 07 71Call to bookRelaxing Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Iksir Sport Club Gym Besançon
Chem. des Fermes, 25480 École-Valentin, France
+33 3 81 47 95 60+33 3 81 47 95 60Call to book
Escale Argane
8 Rue Xavier Marmier, 25000 Besançon, France
+33 3 81 87 64 34+33 3 81 87 64 34Call to bookMicrodermabrasion
Facial
Men's Facial
ECRIN DE BEAUTE
6 Rue des Charmes, 25870 Devecey, France
+33 3 81 88 55 50+33 3 81 88 55 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ESTHETIQUEMENT-VOTRE RIOZ
CENTRE D'ACTIVITES L'AS DE TREFLE RUE DE L'ARTISANAT, FACE AU TERRAIN DE FOOTBALL, ROUTE DE MONTBOZON, 70190 Rioz, France
+33 3 84 91 92 98+33 3 84 91 92 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Liberty Gym Besançon Valentin - Liberty GYM Salle de sport
51 Rue de Châtillon, 25480 École-Valentin, France
+33 9 75 93 98 68+33 9 75 93 98 68Call to book
Escale & détente
28 Rue de Belfort, 25000 Besançon, France
+33 6 71 19 33 27+33 6 71 19 33 27Call to bookFacial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Besancon with Fresha
It's not too late for that last-minute spa treatment in Besancon. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Besancon’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Besancon have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Besancon today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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