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Sauna Besancon

Best Saunas near me in Besancon

Venues offering Saunas in Besancon See map

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Massage image for Cocon - Centre de flottaison en isolation sensorielle

Cocon - Centre de flottaison en isolation sensorielle

15 Rue de Lyon, 25720 Beure, France

+33 9 78 80 03 24+33 9 78 80 03 24Call to book

Full Body Massage

Couples Massage

Therapeutic Massage

Swedish Massage

Spa image for Château De La Dame Blanche

Château De La Dame Blanche

1 Chem. de la Goulotte, 25870 Geneuille, France

+33 3 81 57 64 64+33 3 81 57 64 64Call to book

Sauna

Spa Package

Spa image for Bulles et detente

Bulles et detente

9 Rue du Champenâtre, 25770 Serre-les-Sapins, France

+33 6 95 32 16 81+33 6 95 32 16 81Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Spa image for Hammam Le Temple du Bien-être

Hammam Le Temple du Bien-être

16 Rue du Général Lecourbe, 25000 Besançon, France

+33 3 81 86 10 35+33 3 81 86 10 35Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Gym & Fitness image for Sunny, Fit & Shape

Sunny, Fit & Shape

15 Rue de la République, 25000 Besançon, France

+33 6 59 22 04 37+33 6 59 22 04 37Call to book
Massage image for Charlène Vienet

Charlène Vienet

5 Pl. Saint-Jacques, 25000 Besançon, France

+33 7 68 76 21 32+33 7 68 76 21 32Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Beauty Salon image for LES SOURCES DE DIANE

LES SOURCES DE DIANE

sous le porche, 1 Rte de la Chapelle, 25480 Miserey-Salines, France

+33 3 63 01 48 04+33 3 63 01 48 04Call to book

Bridal Makeup

Acne Facial

Men's Facial

Dermaplaning

Beauty Salon image for Institut Espace Beauté - agréé Yon-Ka

Institut Espace Beauté - agréé Yon-Ka

28 Place de l'hôtel de ville, 70150 Marnay, France

+33 3 84 31 94 82+33 3 84 31 94 82Call to book

Threading

Men's Facial

Makeup Service

Facial

Massage image for Bien être Thaï Maylee

Bien être Thaï Maylee

21 rue champlie, 25220 Amagney, France

+33 6 22 80 01 76+33 6 22 80 01 76Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Massana massage

Massana massage

46 Fbg Rivotte, 25000 Besançon, France

+33 6 11 87 17 32+33 6 11 87 17 32Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Au temple de la beauté

Au temple de la beauté

25 Rue de Lausanne, 25115 Pouilley-les-Vignes, France

+33 6 79 44 90 17+33 6 79 44 90 17Call to book

Threading

Bridal Makeup

Facial

Makeup Service

Gym & Fitness image for Feelgood | Salle De Sport

Feelgood | Salle De Sport

ZI Thise, 9 Rue du Valset, 25220 Chalezeule, France

+33 3 81 80 73 38+33 3 81 80 73 38Call to book
Beauty Salon image for Eden de Beauté institut à Besançon - Montfaucon

Eden de Beauté institut à Besançon - Montfaucon

1 Rue Rau de Bouy, 25660 Montfaucon, France

+33 3 81 50 52 47+33 3 81 50 52 47Call to book

Dermaplaning

Microdermabrasion

Men's Facial

Threading

Spa image for Les Murgets

Les Murgets

3 Chem. des Jardins, 25580 Échevannes, France

+33 6 95 09 33 84+33 6 95 09 33 84Call to book

Sauna

Spa Package

Massage image for Relaxa'Sons

Relaxa'Sons

34 Rue Charles Dornier, 25440 Liesle, France

+33 6 81 43 83 93+33 6 81 43 83 93Call to book

Therapeutic Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Therapy Center image for Un Rayon de Soleil - Luxopuncture 25

Un Rayon de Soleil - Luxopuncture 25

12 B Rue du Vert Village, 25170 Pelousey, France

+33 7 82 01 36 96+33 7 82 01 36 96Call to book

Acupuncture

Dry Needling

Massage image for Harmonie Détente - Les Harmonies

Harmonie Détente - Les Harmonies

Copropriété des Dauphines, 134 D Rue de Belfort, 25000 Besançon, France

+33 6 10 94 01 22+33 6 10 94 01 22Call to book

Couples Massage

Chinese Massage

Back Massage

Ayurvedic Massage

Beauty Salon image for Institut ritu'elle beauté

Institut ritu'elle beauté

8 Rue de Rans, 25610 Arc-et-Senans, France

+33 3 81 57 95 90+33 3 81 57 95 90Call to book

Henna Tattoos

Facial

Bridal Makeup

Acne Facial

Massage image for Calladhiel Massage

Calladhiel Massage

8 Rue des Rosiers, 25620 Tarcenay-Foucherans, France

+33 7 68 95 11 54+33 7 68 95 11 54Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Thai Massage

Massage image for La Parenthèse Massages

La Parenthèse Massages

4 bis Rue du Ctre, 25320 Boussières, France

+33 6 62 50 66 38+33 6 62 50 66 38Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Couples Massage

Beauty Salon image for Mcs beauté fraisans

Mcs beauté fraisans

1 Rue du Pont, 39700 Fraisans, France

+33 6 26 71 16 28+33 6 26 71 16 28Call to book

Bridal Makeup

Acne Facial

Dermaplaning

Microdermabrasion

Massage image for Le Cocon de Cris

Le Cocon de Cris

22 Chem. des Essarts l'Amour, 25000 Besançon, France

+33 7 71 72 00 96+33 7 71 72 00 96Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Therapy Center image for KOBIDO - Etre à Soi

KOBIDO - Etre à Soi

2f Rue du Canal, 25220 Roche-lez-Beaupré, France

+33 6 30 69 05 84+33 6 30 69 05 84Call to book

Acupuncture

Massage image for Brin d'Evasion

Brin d'Evasion

18 Rue Jean Compagnon, 25440 Chouzelot, France

+33 6 40 58 02 37+33 6 40 58 02 37Call to book

Deep Tissue Massage

Acupressure

Back Massage

Chinese Massage

Massage image for Clémence Amieau

Clémence Amieau

12 Rue de Besançon, 25110 Grosbois, France

+33 6 67 35 12 47+33 6 67 35 12 47Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Corps & âme

Corps & âme

16 Rue Alphonse Daudet, 25870 Les Auxons, France

+33 6 72 26 17 69+33 6 72 26 17 69Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Nail Salon image for Si belle à Baume

Si belle à Baume

2 Rue Brelet, 25110 Baume-les-Dames, France

+33 9 75 94 06 05+33 9 75 94 06 05Call to book

Gel Nails

Fish Pedicure

Spa Pedicure

Russian Manicure

Beauty Salon image for La vie est belle

La vie est belle

9 Rue du Collège, 25330 Amancey, France

+33 6 87 30 72 71+33 6 87 30 72 71Call to book

Acne Facial

Threading

Microdermabrasion

Dermaplaning

Massage image for Thaï Zénitude

Thaï Zénitude

25 Rue de Châtillon, 25480 École-Valentin, France

+33 6 64 53 23 88+33 6 64 53 23 88Call to book

Remedial Massage

Full Body Massage

Couples Massage

Therapeutic Massage

Massage image for Maison d'hôtes & Institut - La Villanelle

Maison d'hôtes & Institut - La Villanelle

10 lot La Plantière, 25170 Pelousey, France

+33 7 66 89 74 19+33 7 66 89 74 19Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Streetshop Besançon

Streetshop Besançon

40 Rue des Granges, 25000 Besançon, France

+33 6 69 27 63 56+33 6 69 27 63 56Call to book

Foot Massage

Swedish Massage

Thai Massage

Couples Massage

Beauty Salon image for Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon

Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon

75 Rue de Dole, 25000 Besançon, France

+33 3 81 51 45 70+33 3 81 51 45 70Call to book

Dermaplaning

Men's Facial

Makeup Service

Facial

Beauty Salon image for Loue Beauté

Loue Beauté

16A Grande Rue, 25440 Quingey, France

+33 3 81 52 71 03+33 3 81 52 71 03Call to book

Threading

Dermaplaning

Microdermabrasion

Men's Facial

Beauty Salon image for Au doux cocon de SAM

Au doux cocon de SAM

11 bis Chem. de Menuey, 25320 Chemaudin et Vaux, France

+33 7 67 48 13 98+33 7 67 48 13 98Call to book

Threading

Bridal Makeup

Facial

Microdermabrasion

Beauty Salon image for Estelle Beauté

Estelle Beauté

23 Rue de la Mouillère, 25000 Besançon, France

+33 3 81 58 56 73+33 3 81 58 56 73Call to book

Facial

Men's Facial

Threading

Microdermabrasion

Spa image for Eaucalme massages spa sauna

Eaucalme massages spa sauna

29bis Grande Rue, 25610 Arc-et-Senans, France

+33 6 73 02 32 57+33 6 73 02 32 57Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

Gym & Fitness image for Salle de sport Baume-les-Dames - Liberty GYM

Salle de sport Baume-les-Dames - Liberty GYM

Rue Simone de Beauvoir Zac de, 25110 Baume-les-Dames, France

+33 6 31 95 39 98+33 6 31 95 39 98Call to book
Spa image for Club Moving Besançon

Club Moving Besançon

6 Av. Denfert Rochereau, 25000 Besançon, France

+33 3 81 88 85 88+33 3 81 88 85 88Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for Nocibé - BESANCON CHATEAUFARINE

Nocibé - BESANCON CHATEAUFARINE

Rue de Dole, 25000 Besançon, France

+33 3 81 60 37 32+33 3 81 60 37 32Call to book

Men's Facial

Acne Facial

Facial

Makeup Service

Spa image for L’Escale Beauté & Spa

L’Escale Beauté & Spa

4 Rue de l'Escale, 25000 Besançon, France

+33 3 81 51 53 61+33 3 81 51 53 61Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Beauty Salon image for Célia Espace beauté

Célia Espace beauté

8 Rue du Centre, 25320 Montferrand-le-Château, France

+33 6 58 93 32 95+33 6 58 93 32 95Call to book

Facial

Acne Facial

Threading

Microdermabrasion

Massage image for Beauty Bike / aquabiking et sauna

Beauty Bike / aquabiking et sauna

39 Av. Font Argent, 25000 Besançon, France

+33 6 88 88 35 58+33 6 88 88 35 58Call to book

Sports Massage

Couples Massage

Massage image for Les Massages de Coralie

Les Massages de Coralie

Secteur Rioz, Résidence Les Vergers, 23 Rue Nicolas Bruand, 25000 Besançon, France

+33 7 49 48 07 71+33 7 49 48 07 71Call to book

Remedial Massage

Hot Stone Massage

Foot Massage

Deep Tissue Massage

Beauty Salon image for Le lotusea

Le lotusea

8 Rte de Lyon, 25440 Quingey, France

+33 3 70 27 35 29+33 3 70 27 35 29Call to book

Microdermabrasion

Acne Facial

Bridal Makeup

Facial

Gym & Fitness image for Iksir Sport Club Gym Besançon

Iksir Sport Club Gym Besançon

Chem. des Fermes, 25480 École-Valentin, France

+33 3 81 47 95 60+33 3 81 47 95 60Call to book
Beauty Salon image for Escale Argane

Escale Argane

8 Rue Xavier Marmier, 25000 Besançon, France

+33 3 81 87 64 34+33 3 81 87 64 34Call to book

Microdermabrasion

Men's Facial

Facial

Beauty Salon image for ECRIN DE BEAUTE

ECRIN DE BEAUTE

6 Rue des Charmes, 25870 Devecey, France

+33 3 81 88 55 50+33 3 81 88 55 50Call to book

Makeup Service

Men's Facial

Acne Facial

Threading

Beauty Salon image for ESTHETIQUEMENT-VOTRE RIOZ

ESTHETIQUEMENT-VOTRE RIOZ

CENTRE D'ACTIVITES L'AS DE TREFLE RUE DE L'ARTISANAT, FACE AU TERRAIN DE FOOTBALL, ROUTE DE MONTBOZON, 70190 Rioz, France

+33 3 84 91 92 98+33 3 84 91 92 98Call to book

Chemical Peel

Facial

Makeup Service

Men's Facial

Beauty Salon image for QIPAO

QIPAO

6 Rue de Châtillon, 25480 École-Valentin, France

+33 3 39 25 06 90+33 3 39 25 06 90Call to book

Facial

Bridal Makeup

Henna Tattoos

Makeup Service

Gym & Fitness image for Liberty Gym Besançon Valentin - Liberty GYM Salle de sport

Liberty Gym Besançon Valentin - Liberty GYM Salle de sport

51 Rue de Châtillon, 25480 École-Valentin, France

+33 9 75 93 98 68+33 9 75 93 98 68Call to book
Beauty Salon image for Escale & détente

Escale & détente

28 Rue de Belfort, 25000 Besançon, France

+33 6 71 19 33 27+33 6 71 19 33 27Call to book

Facial

Spa image for Slima Beauté

Slima Beauté

ZAC, Au Noret, 25620 Mamirolle, France

+33 6 99 94 44 57+33 6 99 94 44 57Call to book

Sauna

Body Scrub

Cryotherapy

Infrared Sauna

Spa image for Maeva Sauna

Maeva Sauna

9 Rue du Frêne, 25410 Saint-Vit, France

+33 3 81 87 62 31+33 3 81 87 62 31Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Besancon with Fresha

It's not too late for that last-minute spa treatment in Besancon. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Besancon’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Besancon have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Besancon today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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