Best Saunas near me in Miserey-Salines, Besancon
Venues offering Saunas in Miserey-Salines, Besancon See map
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LES SOURCES DE DIANE
sous le porche, 1 Rte de la Chapelle, 25480 Miserey-Salines, France
+33 3 63 01 48 04+33 3 63 01 48 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thaï Zénitude
25 Rue de Châtillon, 25480 École-Valentin, France
+33 6 64 53 23 88+33 6 64 53 23 88Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Au temple de la beauté
25 Rue de Lausanne, 25115 Pouilley-les-Vignes, France
+33 6 79 44 90 17+33 6 79 44 90 17Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Un Rayon de Soleil - Luxopuncture 25
12 B Rue du Vert Village, 25170 Pelousey, France
+33 7 82 01 36 96+33 7 82 01 36 96Call to bookAcupuncture
Dry Needling
Iksir Sport Club Gym Besançon
Chem. des Fermes, 25480 École-Valentin, France
+33 3 81 47 95 60+33 3 81 47 95 60Call to book
Maison d'hôtes & Institut - La Villanelle
10 lot La Plantière, 25170 Pelousey, France
+33 7 66 89 74 19+33 7 66 89 74 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L’Escale Beauté & Spa
4 Rue de l'Escale, 25000 Besançon, France
+33 3 81 51 53 61+33 3 81 51 53 61Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Corps & âme
16 Rue Alphonse Daudet, 25870 Les Auxons, France
+33 6 72 26 17 69+33 6 72 26 17 69Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Liberty Gym Besançon Valentin - Liberty GYM Salle de sport
51 Rue de Châtillon, 25480 École-Valentin, France
+33 9 75 93 98 68+33 9 75 93 98 68Call to book
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Miserey-Salines with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Miserey-Salines with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Our app users think of Fresha as their go-to guide for Miserey-Salines. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Miserey-Salines on the Fresha mobile app now.
So look no further than Fresha for your next spa treatment in Miserey-Salines, France. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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