Best Saunas near me in Du Guesclin, Beziers
Venues offering Saunas in Du Guesclin, Beziers See map
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Mano Shanti
46 Av. Enseigne Albertini, 34500 Béziers, France
+33 7 78 04 48 78+33 7 78 04 48 78Call to bookPrenatal Massage
Foot Massage
Back Massage
Ayurvedic Massage
Bien-Etre-Oriental
1 Rue Vercingétorix, 34500 Béziers, France
+33 6 80 55 58 75+33 6 80 55 58 75Call to bookRemedial Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Le Manoir étoilé Spa - Institut de Beauté Béziers
12 Rue du Tunnel, 34500 Béziers, France
+33 4 67 32 24 76+33 4 67 32 24 76Call to bookFacial
Threading
Dermaplaning
Chemical Peel
La Villa Guy
2 Rue Giuseppe Verdi, 34500 Béziers, France
+33 4 67 35 26 49+33 4 67 35 26 49Call to bookSauna
Spa Package
Infrared Sauna
HERA • CARE • BEZIERS
12 Rue du Muscat, 34760 Boujan-sur-Libron, France
+33 7 69 61 71 55+33 7 69 61 71 55Call to bookChinese Massage
Back Massage
Remedial Massage
Relaxing Massage
O Perle des Sens
Résidence du rond point, Av. Albert Camus, 34760 Boujan-sur-Libron, France
+33 4 34 33 05 46+33 4 34 33 05 46Call to book
Perle Beauté et Spa
223 Rue Marc Tressol, 34500 Béziers, France
+33 4 67 62 00 78+33 4 67 62 00 78Call to bookMicrodermabrasion
Makeup Service
Threading
Men's Facial
Maison de beauté Massages & Soins Holistiques
4 Rue Jean Moulin, 34760 Boujan-sur-Libron, France
+33 7 68 76 60 21+33 7 68 76 60 21Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LE CLOS DES SENS
Pôle Médical et Technologique, Rue de la Margeride, 34760 Boujan-sur-Libron, France
+33 4 67 00 54 39+33 4 67 00 54 39Call to bookAcne Facial
Men's Facial
Makeup Service
Bridal Makeup
Hammam salam traditionnel
17 Rue Kléber, 34500 Béziers, France
+33 4 67 31 08 36+33 4 67 31 08 36Call to bookSauna
Body Scrub
Spa Package
SAUNA CLUB L'ENVIE
42 Rue du Midi, 34500 Béziers, France
+33 4 67 49 26 14+33 4 67 49 26 14Call to bookSauna
Infrared Sauna
Spa Package
LE SECRET DES REINES
84 Av. Georges Clemenceau, 34500 Béziers, France
+33 6 64 28 08 37+33 6 64 28 08 37Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Du Guesclin with Fresha
If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Du Guesclin, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
When it comes to spa therapists around Du Guesclin, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Du Guesclin, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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