Sauna Maureilhan

Best Saunas Near Me in Maureilhan, Beziers

Venues offering Saunas in Maureilhan, Beziers See map

SaunaBody Wrap Infrared Sauna Spa Package

Call to book

db détente et bien être

12 Av. du Stade, 34370 Maureilhan, France

+33 6 17 80 00 62 +33 6 17 80 00 62 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Tous En Forme Gym Club

11 Rue des Artisans Z.A, 34310 Montady, France

+33 7 68 34 32 15 +33 7 68 34 32 15 Call to book

Institut de Beauté Peausitive - Béziers Montady

16 Av. de Béziers, 34310 Montady, France

+33 4 67 21 70 61 +33 4 67 21 70 61 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauté By Sabrina

465 Chem. des Canagues, 34310 Montady, France

+33 6 58 22 55 88 +33 6 58 22 55 88 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sonia Gauthier massages et soins holistiques basés sur l'ayurvéda

18 Rue Thiers, 34620 Puisserguier, France

+33 6 01 84 36 84 +33 6 01 84 36 84 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Maha Spa Energéticienne au service du bien-être, enseignante et praticienne en soins énergétiques

16 chemin du, Puech de Saint-Paul, 34620 Puisserguier, France

+33 6 47 36 42 07 +33 6 47 36 42 07 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Maureilhan with Fresha

Fresha is your personal treasure trove of first-rate spas in Maureilhan. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Have a look and see which spa places are impressing people in Maureilhan. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Maureilhan on the Fresha mobile app now.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.