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Sauna Baurech

Best Saunas near me in Baurech, Bordeaux

Venues offering Saunas in Baurech, Bordeaux See map

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Massage image for Salon bien être : Nathalie Berron

Salon bien être : Nathalie Berron

1 Rte de Cénac, 33880 Saint-Caprais-de-Bordeaux, France

+33 6 24 40 07 52+33 6 24 40 07 52Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Waxing Salon image for Institut Auré Sens

Institut Auré Sens

Le Clos De, 2 Av. de Loustallaut, 33880 Saint-Caprais-de-Bordeaux, France

+33 5 56 88 54 58+33 5 56 88 54 58Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Beauty Salon image for Bhavana Spa

Bhavana Spa

20 Rte de Créon, 33670 Sadirac, France

+33 6 61 62 60 23+33 6 61 62 60 23Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Massage image for Namasté - Massages Bien-être, drainage lymphatique Méthode Renata França et soins énergétiques

Namasté - Massages Bien-être, drainage lymphatique Méthode Renata França et soins énergétiques

14 Rue Henri Rouches, 33360 Camblanes-et-Meynac, France

+33 6 62 80 76 90+33 6 62 80 76 90Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Ayo - Ayurveda Yoga ~ Practitioner Ayurveda And Teacher Yoga ~ Massage Ayurvédiques, Bilan Santé Ayurvédiques, Yin Yoga

Ayo - Ayurveda Yoga ~ Practitioner Ayurveda And Teacher Yoga ~ Massage Ayurvédiques, Bilan Santé Ayurvédiques, Yin Yoga

impasse du vieux château, 33550 Tabanac, France

+33 6 74 60 30 72+33 6 74 60 30 72Call to book

Acupuncture

Massage image for AlphaMassage : Praticienne de Massage Bien-être sur Camblanes et Meynac

AlphaMassage : Praticienne de Massage Bien-être sur Camblanes et Meynac

11 Chem. de Lourqueyre, 33360 Camblanes-et-Meynac, France

+33 7 49 36 00 46+33 7 49 36 00 46Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Baurech with Fresha

Booking your next spa treatment in Baurech with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

There’s quite a lineup across Baurech on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked software. There's no better place than Fresha to look for your next spa treatment in Baurech. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our wellness, hair and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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