Sauna Saturne

Best Saunas near me in Saturne, Bordeaux

Venues offering Saunas in Saturne, Bordeaux See map

SaunaSpa Package Body Wrap

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MASSAGES AYURVEDIQUES

8 A Av. du 8 Mai, 33290 Blanquefort, France

+33 6 74 60 82 77 +33 6 74 60 82 77 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

The Magic Form Taillan Médoc

1 Pl. Buffon, 33320 Le Taillan-Médoc, France

+33 5 56 05 80 69 +33 5 56 05 80 69 Call to book

Hôtel Les Criquets - Bordeaux

130 Av. du 11 Novembre, 33290 Blanquefort, France

+33 5 56 35 09 24 +33 5 56 35 09 24 Call to book

Sauna

Spa Package

Ma Bulle De Douceur

19 Chem. des Agrières, 33320 Le Taillan-Médoc, France

+33 6 11 31 37 22 +33 6 11 31 37 22 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Institut Mahana - Ingrid Beauté agréé YON-KA

52 Rue du Général de Gaulle, 33290 Parempuyre, France

+33 6 07 41 47 52 +33 6 07 41 47 52 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

CARAMINOT Philomène - Massage énergétique chinois - Massage Tui Na - Accompagnement - Radiesthésie

653 Rte de Pauillac, 33290 Le Pian-Médoc, France

+33 6 13 99 37 06 +33 6 13 99 37 06 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Opaline

492 Rte de Pauillac, 33290 Le Pian-Médoc, France

+33 5 56 57 16 12 +33 5 56 57 16 12 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saturne with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Saturne. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Our app users think of Fresha as their go-to guide for Saturne. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free appointment booking system around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.