Best Saunas near me in Saturne, Bordeaux
Venues offering Saunas in Saturne, Bordeaux See map
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MASSAGES AYURVEDIQUES
8 A Av. du 8 Mai, 33290 Blanquefort, France
+33 6 74 60 82 77+33 6 74 60 82 77Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Magic Form Taillan Médoc
1 Pl. Buffon, 33320 Le Taillan-Médoc, France
+33 5 56 05 80 69+33 5 56 05 80 69Call to bookHôtel Les Criquets - Bordeaux
130 Av. du 11 Novembre, 33290 Blanquefort, France
+33 5 56 35 09 24+33 5 56 35 09 24Call to bookSauna
Spa Package
Ma Bulle De Douceur
19 Chem. des Agrières, 33320 Le Taillan-Médoc, France
+33 6 11 31 37 22+33 6 11 31 37 22Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Institut Mahana - Ingrid Beauté agréé YON-KA
52 Rue du Général de Gaulle, 33290 Parempuyre, France
+33 6 07 41 47 52+33 6 07 41 47 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CARAMINOT Philomène - Massage énergétique chinois - Massage Tui Na - Accompagnement - Radiesthésie
653 Rte de Pauillac, 33290 Le Pian-Médoc, France
+33 6 13 99 37 06+33 6 13 99 37 06Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Opaline
492 Rte de Pauillac, 33290 Le Pian-Médoc, France
+33 5 56 57 16 12+33 5 56 57 16 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saturne with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Saturne. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Saturne. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Saturne, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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