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Sauna Talence

Best Saunas near me in Talence, Bordeaux

Venues offering Saunas in Talence, Bordeaux See map

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Spa image for Domaine de Raba

Domaine de Raba

35 Rue Rémi Belleau, 33400 Talence, France

+33 5 57 26 58 28+33 5 57 26 58 28Call to book

Sauna

Spa Package

Body Scrub

Spa image for Les Bulles à Flotter Bordeaux - Centre de Flottaison - Isolation Sensorielle

Les Bulles à Flotter Bordeaux - Centre de Flottaison - Isolation Sensorielle

18 Rue Rolland, 33000 Bordeaux, France

+33 9 53 19 44 49+33 9 53 19 44 49Call to book

Sauna

Spa Package

Spa image for KELLUA - Centre de Flottaison & Spa

KELLUA - Centre de Flottaison & Spa

51 Rue Lafaurie de Monbadon, 33000 Bordeaux, France

+33 9 73 89 26 95+33 9 73 89 26 95Call to book

Sauna

Cryotherapy

Spa Package

Infrared Sauna

Massage image for Happy Mood Society

Happy Mood Society

12 Rue Béranger, 33100 Bordeaux, France

+33 6 87 06 46 48+33 6 87 06 46 48Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Relaxing Massage

Massage image for Maison Mana'o

Maison Mana'o

139 Bd du Président Wilson, 33200 Bordeaux, France

+33 9 88 57 55 07+33 9 88 57 55 07Call to book

Swedish Massage

Relaxing Massage

Remedial Massage

Couples Massage

Spa image for SPA L'IMMERSION

SPA L'IMMERSION

44 Imp. Adrien Duphil, 33140 Villenave-d'Ornon, France

+33 7 88 43 77 41+33 7 88 43 77 41Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Therapy Center image for An Mo Veda - Sandrine FORSTIN

An Mo Veda - Sandrine FORSTIN

91 Rue Camille Sauvageau, 33800 Bordeaux, France

+33 6 69 74 97 15+33 6 69 74 97 15Call to book

Dry Needling

Acupuncture

Massage image for Nomad Home Spa - Masseuse et esthéticienne à domicile Bordeaux

Nomad Home Spa - Masseuse et esthéticienne à domicile Bordeaux

28 bis Cr du Général de Gaulle, 33170 Gradignan, France

+33 6 35 28 26 51+33 6 35 28 26 51Call to book

Relaxing Massage

Back Massage

Therapeutic Massage

Swedish Massage

Massage image for Un voyage immobile, massage selon l'Ayurvéda...

Un voyage immobile, massage selon l'Ayurvéda...

20 Rue Marius Olivier, 33130 Bègles, France

+33 6 22 30 36 51+33 6 22 30 36 51Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Ayurvedic Massage

Massage image for La Pause Bordeaux

La Pause Bordeaux

24 Rue de Grassi, 33000 Bordeaux, France

+33 6 46 21 47 29+33 6 46 21 47 29Call to book

Prenatal Massage

Beauty Salon image for Aux bons soins de Léa

Aux bons soins de Léa

79 Cr Victor Hugo, 33000 Bordeaux, France

+33 6 52 96 06 65+33 6 52 96 06 65Call to book

Microdermabrasion

Men's Facial

Facial

Acne Facial

Massage image for Ôm Zen : Bien-être & détente - Massage à Bordeaux

Ôm Zen : Bien-être & détente - Massage à Bordeaux

14 Cr de l'Intendance, 33000 Bordeaux, France

+33 6 84 41 85 53+33 6 84 41 85 53Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Massage image for La Villa Rouge Massage

La Villa Rouge Massage

10 Rue Etienne Marcel, 33600 Pessac, France

+33 6 80 08 57 29+33 6 80 08 57 29Call to book

Remedial Massage

Therapeutic Massage

Couples Massage

Chinese Massage

Spa image for Spa La Zoologie

Spa La Zoologie

151 bis Cr de la Marne, 33800 Bordeaux, France

+33 7 65 28 53 04+33 7 65 28 53 04Call to book

Sauna

Spa Package

Infrared Sauna

Massage image for Muriel Verney - Bien-être holistique - Massage, Sauna, Relaxation

Muriel Verney - Bien-être holistique - Massage, Sauna, Relaxation

7 Imp. Saint-Jean, 33800 Bordeaux, France

+33 7 56 80 15 36+33 7 56 80 15 36Call to book

Sports Massage

Relaxing Massage

Beauty Salon image for L Institut Des Bains

L Institut Des Bains

2 Rue Carnot, 33130 Bègles, France

+33 5 57 96 89 22+33 5 57 96 89 22Call to book

Microdermabrasion

Men's Facial

Threading

Acne Facial

Massage image for Ban Thai Spa

Ban Thai Spa

22 Rue Rolland, 33000 Bordeaux, France

+33 5 47 74 39 39+33 5 47 74 39 39Call to book

Relaxing Massage

Remedial Massage

Thai Massage

Deep Tissue Massage

Spa image for Le Boudoir du Bien-Être

Le Boudoir du Bien-Être

28 Rue André Pujol, 33600 Pessac, France

+33 7 77 31 90 03+33 7 77 31 90 03Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Beauty Salon image for Institut Illis - Centre de bien-être

Institut Illis - Centre de bien-être

45 Rue de Compostelle, 33600 Pessac, France

+33 6 45 25 71 09+33 6 45 25 71 09Call to book

Microdermabrasion

Men's Facial

Makeup Service

Facial

Spa image for Caudalie

Caudalie

45 Cr de l'Intendance, 33000 Bordeaux, France

+33 5 56 48 08 62+33 5 56 48 08 62Call to book

Sauna

Spa Package

Spa image for Wine Beer Spa

Wine Beer Spa

44 All. de Tourny, 33000 Bordeaux, France

+33 7 62 53 51 60+33 7 62 53 51 60Call to book

Sauna

Spa Package

Massage image for The Spa In The Black Bordeaux

The Spa In The Black Bordeaux

48 Rue Mondenard, 33000 Bordeaux, France

+33 5 56 52 24 98+33 5 56 52 24 98Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Swedish Massage

Beauty Salon image for Le Carré Coiffure, Esthétique & Bien-être

Le Carré Coiffure, Esthétique & Bien-être

105 Cr de l'Yser, 33800 Bordeaux, France

+33 5 56 92 97 70+33 5 56 92 97 70Call to book

Threading

Men's Facial

Facial

Makeup Service

Gym & Fitness image for Satnam Club

Satnam Club

28 Rue Vital Carles, 33000 Bordeaux, France

+33 5 57 60 20 95+33 5 57 60 20 95Call to book
Beauty Salon image for So Harmonia

So Harmonia

244 Cr de l'Argonne, 33800 Bordeaux, France

+33 9 86 44 78 61+33 9 86 44 78 61Call to book

Acne Facial

Men's Facial

Makeup Service

Microdermabrasion

Gym & Fitness image for Magic Form Bordeaux

Magic Form Bordeaux

75 Cr d'Albret, 33000 Bordeaux, France

+33 9 50 47 14 97+33 9 50 47 14 97Call to book
Beauty Salon image for Institut Beauté Mer Morte - massage bordeaux

Institut Beauté Mer Morte - massage bordeaux

71 Rue des Remparts, 33000 Bordeaux, France

+33 5 56 48 99 32+33 5 56 48 99 32Call to book

Microdermabrasion

Acne Facial

Facial

Men's Facial

Massage image for Spa Mozaik

Spa Mozaik

75 Rue Georges Bonnac, 33000 Bordeaux, France

+33 5 56 52 08 97+33 5 56 52 08 97Call to book

Ayurvedic Massage

Full Body Massage

Couples Massage

Deep Tissue Massage

Massage image for La Villa Clémenceau

La Villa Clémenceau

41 Cr Georges Clemenceau, 33000 Bordeaux, France

+33 5 56 52 15 22+33 5 56 52 15 22Call to book

Relaxing Massage

Reflexology

Deep Tissue Massage

Foot Massage

Therapy Center image for Centre de beauté et de Bien être Arom&sens ... L' institut autrement..

Centre de beauté et de Bien être Arom&sens ... L' institut autrement..

12 Av. Arago, 33600 Pessac, France

+33 5 56 05 73 69+33 5 56 05 73 69Call to book
Spa image for SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa

SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa

5 Pl. de la Comédie, 33000 Bordeaux, France

+33 5 57 99 00 20+33 5 57 99 00 20Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for Bordeaux Spa Institute

Bordeaux Spa Institute

28 Av. Thiers, 33100 Bordeaux, France

+33 5 56 86 46 65+33 5 56 86 46 65Call to book

Acne Facial

Men's Facial

Facial

Chemical Peel

Spa image for Spa de Sèze

Spa de Sèze

23 All. de Tourny, 33000 Bordeaux, France

+33 5 56 14 16 14+33 5 56 14 16 14Call to book

Sauna

Spa Package

Infrared Sauna

Beauty Salon image for Amavida Institute & Spa

Amavida Institute & Spa

573 Rte de Toulouse, 33140 Villenave-d'Ornon, France

+33 5 56 75 85 82+33 5 56 75 85 82Call to book

Threading

Men's Facial

Dermaplaning

Microdermabrasion

Beauty Salon image for Arlac Beauté - Institut naturels et bio

Arlac Beauté - Institut naturels et bio

3 Rue Hugla, 33700 Mérignac, France

+33 5 56 45 80 51+33 5 56 45 80 51Call to book

Dermaplaning

Microdermabrasion

Facial

Chemical Peel

Spa image for The Grand Hammam of Bordeaux

The Grand Hammam of Bordeaux

45 Rue des Menuts, 33000 Bordeaux, France

+33 5 56 94 09 59+33 5 56 94 09 59Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Aesthetics image for Docteur Vincent Cante - Dermatologue esthétique - cryolipolyse - laser

Docteur Vincent Cante - Dermatologue esthétique - cryolipolyse - laser

17 Pl. Pey Berland, 33000 Bordeaux, France

+33 5 24 73 34 46+33 5 24 73 34 46Call to book

Laser Resurfacing

IPL Hair Removal

Dermabrasion

Cellulite Treatment

Spa image for Sauna The Saint

Sauna The Saint

39 Rue Saint-Joseph, 33000 Bordeaux, France

+33 5 56 79 16 00+33 5 56 79 16 00Call to book

Sauna

Spa Package

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Talence with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Talence and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

You can try to count the number of five-star businesses around Talence on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Talence’s top spa therapists. They're offering much more still.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Talence, France. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free appointment booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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