Best Saunas near me in Bas de Siam, Brest
Venues offering Saunas in Bas de Siam, Brest See map
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Intemporel Spa . Institute
30 Rue d'Aiguillon, 29200 Brest, France
+33 2 29 63 03 07+33 2 29 63 03 07Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
O'Jardin des soins
15 Rue Massillon, 29200 Brest, France
+33 6 63 62 70 09+33 6 63 62 70 09Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Hotel & Spa Oceania Le Conti
Square de la Tour d'Auvergne, 41 Rue Emile Zola, 29200 Brest, France
+33 2 98 80 50 40+33 2 98 80 50 40Call to bookSauna
Spa Package
Kimara beauté et bien-être
40 Rue de Glasgow, 29200 Brest, France
+33 2 98 46 72 31+33 2 98 46 72 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Physic Form
14 Rue de la Villeneuve, 29200 Brest, France
+33 2 98 02 32 57+33 2 98 02 32 57Call to book
elara prend soin de vous
195 Rue Jean Jaurès, 29200 Brest, France
+33 7 60 41 31 73+33 7 60 41 31 73Call to bookThreading
Acne Facial
Dermaplaning
Facial
Aux Modelages d'Ailleurs
1 Pl. Saint-Louis, 29200 Brest, France
+33 2 21 09 16 99+33 2 21 09 16 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Well Être Le Hir
4 Rue Jules Favre, 29200 Brest, France
+33 6 76 46 49 21+33 6 76 46 49 21Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Spa Brest Roselyne Foll
8 Rue de la 2ème Db, 29200 Brest, France
+33 2 98 43 42 48+33 2 98 43 42 48Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bas de Siam with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Bas de Siam, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We're off to a flying start in Bas de Siam, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
It's all green lights now. Time to go to your Bas de Siam spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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