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Sauna Bas de Siam

Best Saunas near me in Bas de Siam, Brest

Venues offering Saunas in Bas de Siam, Brest See map

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Spa image for NOMAD Spa and Beauty

NOMAD Spa and Beauty

28 Rue Trav., 29200 Brest, France

+33 2 98 80 06 48+33 2 98 80 06 48Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Spa image for Intemporel Spa . Institute

Intemporel Spa . Institute

30 Rue d'Aiguillon, 29200 Brest, France

+33 2 29 63 03 07+33 2 29 63 03 07Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Massage image for O'Jardin des soins

O'Jardin des soins

15 Rue Massillon, 29200 Brest, France

+33 6 63 62 70 09+33 6 63 62 70 09Call to book

Back Massage

Chinese Massage

Couples Massage

Full Body Massage

Spa image for Hotel & Spa Oceania Le Conti

Hotel & Spa Oceania Le Conti

Square de la Tour d'Auvergne, 41 Rue Emile Zola, 29200 Brest, France

+33 2 98 80 50 40+33 2 98 80 50 40Call to book

Sauna

Spa Package

Beauty Salon image for Kimara beauté et bien-être

Kimara beauté et bien-être

40 Rue de Glasgow, 29200 Brest, France

+33 2 98 46 72 31+33 2 98 46 72 31Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Physic Form

14 Rue de la Villeneuve, 29200 Brest, France

+33 2 98 02 32 57+33 2 98 02 32 57Call to book
Beauty Salon image for elara prend soin de vous

elara prend soin de vous

195 Rue Jean Jaurès, 29200 Brest, France

+33 7 60 41 31 73+33 7 60 41 31 73Call to book

Threading

Acne Facial

Dermaplaning

Facial

Beauty Salon image for Lambé Beauté

Lambé Beauté

6 Pl. des F.F.I., 29200 Brest, France

+33 2 98 80 67 55+33 2 98 80 67 55Call to book

Men's Facial

Acne Facial

Dermaplaning

Microdermabrasion

Massage image for Aux Modelages d'Ailleurs

Aux Modelages d'Ailleurs

1 Pl. Saint-Louis, 29200 Brest, France

+33 2 21 09 16 99+33 2 21 09 16 99Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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Avel Massage

22 Rue Avel Sterenn, 29200 Brest, France

+33 6 63 25 15 38+33 6 63 25 15 38Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Massage image for Massage Well Être Le Hir

Massage Well Être Le Hir

4 Rue Jules Favre, 29200 Brest, France

+33 6 76 46 49 21+33 6 76 46 49 21Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Reflexology

Spa image for Attitude Sauna

Attitude Sauna

35 Rue Duperré, 29200 Brest, France

+33 2 98 80 68 57+33 2 98 80 68 57Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for Spa Brest Roselyne Foll

Spa Brest Roselyne Foll

8 Rue de la 2ème Db, 29200 Brest, France

+33 2 98 43 42 48+33 2 98 43 42 48Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bas de Siam with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Bas de Siam, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

We're off to a flying start in Bas de Siam, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

So grab your next appointment in Bas de Siam, France. With 450,000 stylists and professionals already powering their business with our free appointment booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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