Best Saunas near me in Louvigny, Caen
Venues offering Saunas in Louvigny, Caen See map
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Un Cocon dans les Cimes
5 Rue Jacques Prévert, 14111 Louvigny, France
+33 6 86 40 54 00+33 6 86 40 54 00Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Cocooning Spa Institute
9 Longue Vue des Astronomes, 14111 Louvigny, France
+33 2 31 86 73 11+33 2 31 86 73 11Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Anthony Monize - Massage Caen
7 Sq. de la Font Venoise, 14000 Caen, France
+33 7 69 28 44 36+33 7 69 28 44 36Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
HYDROLYS MASSANT
Maison (Portail gris, 33 Rue du Bout Guesdon, 14123 Ifs, France
+33 7 75 75 53 06+33 7 75 75 53 06Call to bookAcupuncture
Cryo Danjou - Cryothérapie Cryolipolyse Flottaison Caen
11 Rue de Courtonne, 14000 Caen, France
+33 7 69 33 11 05+33 7 69 33 11 05Call to bookDry Needling
Hyperbaric Oxygen Therapy
Zen Jacuzzi Caen 6 Juin
19 Av. du Six Juin, 14000 Caen, France
+33 2 31 28 32 80+33 2 31 28 32 80Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
La Vie en Beauté
144 Rte de Bretagne, 14760 Bretteville-sur-Odon, France
+33 2 31 74 45 00+33 2 31 74 45 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauté des sens / A’Lau beauty / Nails by L
11 Rue d'Ifs, 14123 Fleury-sur-Orne, France
+33 7 62 18 92 50+33 7 62 18 92 50Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Andiroba SPA
Place Alexandre Mauduit, 14320 Saint-André-sur-Orne, France
+33 2 31 79 57 92+33 2 31 79 57 92Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Centre Aqualudique & Bien Etre Siréna
Av. Charles de Gaulle, 14650 Carpiquet, France
+33 2 31 15 51 50+33 2 31 15 51 50Call to bookSauna
Infrared Sauna
Spa Package
L'Orange bleue - Salle de sport
Allée 5, 542 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 9 84 10 29 14+33 9 84 10 29 14Call to book
The Chamarel Spa
10 Rue Sadi Carnot, 14000 Caen, France
+33 2 31 23 10 17+33 2 31 23 10 17Call to book
Domaine de la Tour Emeraude
75 Rue de Saint-André, 14123 Fleury-sur-Orne, France
+33 2 31 34 83 82+33 2 31 34 83 82Call to book
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Louvigny with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Louvigny and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Louvigny. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Louvigny, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.
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