Best Saunas near me in Sangatte, Calais
Venues offering Saunas in Sangatte, Calais See map
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Naturosource Côte D'opale
480 Rte d'Escalles, 62231 Peuplingues, France
+33 6 15 69 88 59+33 6 15 69 88 59Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Cap Elegance
31 Ter Rte nationale, 62231 Sangatte, France
+33 3 21 97 81 21+33 3 21 97 81 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wellness Arena
412 Rue Paquette, 62231 Coquelles, France
+33 3 21 97 96 58+33 3 21 97 96 58Call to book
Popartspa Calais, maison de vacances, spa, sauna, jaccuzi. Spa privatif Pas-de-Calais
12 Rue des Antilles, 62100 Calais, France
+33 7 49 21 24 65+33 7 49 21 24 65Call to bookSauna
Spa Package
Infrared Sauna
Popartspa et Naturospa Calais 2 spa privatif sur Calais
12B Rue des Antilles, 62100 Calais, France
+33 7 49 21 24 65+33 7 49 21 24 65Call to bookSauna
Spa Package
Spa Love n ' Paradise
23 Quai d'Amérique, 62137 Coulogne, France
+33 6 29 20 65 08+33 6 29 20 65 08Call to bookSauna
Body Wrap
Spa Package
AquaCorps - Beauty Institute Calais
220 Bd Gambetta, 62100 Calais, France
+33 3 21 00 99 69+33 3 21 00 99 69Call to bookThreading
Acne Facial
Chemical Peel
Facial
naturospa calais
18 Rue des Antilles, 62100 Calais, France
+33 7 49 21 24 65+33 7 49 21 24 65Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sangatte with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Sangatte and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Life's too short to be searching for the best beauty, hair and massage treatments in Sangatte all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Sangatte and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Sangatte, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free platform, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.
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