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Sauna Châtenoy-en-Bresse

Best Saunas near me in Châtenoy-en-Bresse, Chalon-sur-saone

Venues offering Saunas in Châtenoy-en-Bresse, Chalon-sur-saone See map

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Beauty Salon image for minut' beauté institut

minut' beauté institut

zac champ chassy, 71380 Châtenoy-en-Bresse, France

+33 3 85 93 50 08+33 3 85 93 50 08Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Evanescence bien-être

Evanescence bien-être

17 Rue des Vignes Renard, 71380 Châtenoy-en-Bresse, France

+33 6 79 39 29 01+33 6 79 39 29 01Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for SARL AQUAZEN SPA

SARL AQUAZEN SPA

19 Rue Carnot, 71100 Chalon-sur-Saône, France

+33 3 85 46 82 44+33 3 85 46 82 44Call to book

Acne Facial

Facial

Men's Facial

Spa image for Hammam de Yasmine

Hammam de Yasmine

36-38 Rue de la Motte, 71100 Chalon-sur-Saône, France

+33 3 85 46 35 56+33 3 85 46 35 56Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Massage image for Laurence Giroud Pratique de Bien-Etre

Laurence Giroud Pratique de Bien-Etre

5 Bd de la République, 71100 Chalon-sur-Saône, France

+33 6 13 64 73 03+33 6 13 64 73 03Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Aesthetics image for Expert silhouette chalon

Expert silhouette chalon

4 Rue Prte de Lyon, 71100 Chalon-sur-Saône, France

+33 3 85 92 09 39+33 3 85 92 09 39Call to book

LED Light Therapy

Electrolysis

Laser Hair Removal

Dermal Fillers

Beauty Salon image for La suite bien-être

La suite bien-être

44 Pl. de Beaune, 71100 Chalon-sur-Saône, France

+33 3 85 87 51 55+33 3 85 87 51 55Call to book

Dermaplaning

Facial

Men's Facial

Threading

Massage image for Zen Nature salon massage 71100 Chalon

Zen Nature salon massage 71100 Chalon

12 Rue Lamartine, 71100 Chalon-sur-Saône, France

+33 7 57 64 89 79+33 7 57 64 89 79Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for L'instant Zen

L'instant Zen

15 Rue Philibert Léon Couturier, 71100 Chalon-sur-Saône, France

+33 6 48 89 80 06+33 6 48 89 80 06Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Châtenoy-en-Bresse with Fresha

Fresha makes it quick and easy for you busy bees in Châtenoy-en-Bresse to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, hair and beauty.

Things are looking pretty good for spa places in and around Châtenoy-en-Bresse. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

It's all green lights now. Time to go to your Châtenoy-en-Bresse spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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Nearby Saunas

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