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Sauna Cognin

Best Saunas near me in Cognin, Chambery

Venues offering Saunas in Cognin, Chambery See map

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Les massages de Lelia

17 Rue du Mont Charvet, 73160 Cognin, France

+33 6 30 14 31 72+33 6 30 14 31 72Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

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Maïa Massages & Soins du Visage

22 Rue Paulette Besson, 73000 Chambéry, France

+33 7 50 44 76 98+33 7 50 44 76 98Call to book

Laser Hair Removal

Cellulite Treatment

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Petit Hôtel Confidentiel · Hôtel 5 étoiles

10 Rue de la Trésorerie, 73000 Chambéry, France

+33 4 79 26 24 17+33 4 79 26 24 17Call to book

Sauna

Spa Package

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Un Temps Pour Soi

3 Rue de la Banque, 73000 Chambéry, France

+33 6 99 00 99 89+33 6 99 00 99 89Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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Massage d'Acupression Thaïe

100 Av. du Comte Vert, 73000 Chambéry, France

+33 6 02 50 14 60+33 6 02 50 14 60Call to book

Acupressure

Remedial Massage

Relaxing Massage

Prenatal Massage

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Linëya Bien-être

Espace Chamballa, 8 Rue Centrale, 73000 Bassens, France

+33 6 24 05 32 99+33 6 24 05 32 99Call to book

Remedial Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

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La Loge numéro 5

26 Av. des Bernardines, 73000 Chambéry, France

+33 4 56 11 47 34+33 4 56 11 47 34Call to book

Back Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

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Wad - We Are Divines I Coffee I Boutique I Studio De Yoga & Ateliers Corps - Esprits

46 Fbg Montmélian, 73000 Chambéry, France

+33 7 45 62 09 98+33 7 45 62 09 98Call to book

Back Massage

Sports Massage

Ayurvedic Massage

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Institut Beauté et Détente Naturel & BIO

7 Rue Ernest Filliard, 73000 Chambéry, France

+33 7 81 03 12 06+33 7 81 03 12 06Call to book

Facial

Men's Facial

Acne Facial

Threading

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Kyriad espace Essence'L by Arumessentielle

371 Rue de la République, 73000 Chambéry, France

+33 6 84 25 67 48+33 6 84 25 67 48Call to book

Chinese Massage

Hot Stone Massage

Full Body Massage

Couples Massage

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Cécile - Massages énergétiques

29 Rue Plaisance, 73000 Chambéry, France

+33 6 80 60 99 33+33 6 80 60 99 33Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

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Evanes'sens

2 Pl. du Bourg, 73290 La Motte-Servolex, France

+33 4 57 36 50 44+33 4 57 36 50 44Call to book

Dermaplaning

Men's Facial

Makeup Service

Facial

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Atempo Massage

110 Quai de Verdun, 73000 Chambéry, France

+33 7 56 88 84 86+33 7 56 88 84 86Call to book

Remedial Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

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Beauty Center

351 Av. Costa de Beauregard, 73290 La Motte-Servolex, France

+33 6 12 37 03 88+33 6 12 37 03 88Call to book

Men's Facial

Makeup Service

Facial

Chemical Peel

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MOMENT D'EVASION

La, 90 Rue de l'Érier, 73290 La Motte-Servolex, France

+33 6 67 97 32 57+33 6 67 97 32 57Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

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Vagues de bien-être

282 Rue du Champet, 73000 Chambéry, France

+33 6 78 85 46 18+33 6 78 85 46 18Call to book

Hot Stone Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Nature et Soins

2 Rue Emmanuel Grand, 73000 Jacob-Bellecombette, France

+33 4 56 29 72 89+33 4 56 29 72 89Call to book

Makeup Service

Men's Facial

Dermaplaning

Microdermabrasion

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Julie Massages - Bien être et sportifs

370 Rue des Champagnes, 73290 La Motte-Servolex, France

+33 6 71 68 65 08+33 6 71 68 65 08Call to book

Hot Stone Massage

Prenatal Massage

Deep Tissue Massage

Ayurvedic Massage

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Studio Beauté

23 bis Rte d'Apremont, 73000 Barberaz, France

+33 4 79 68 85 07+33 4 79 68 85 07Call to book

Acne Facial

Threading

Microdermabrasion

Dermaplaning

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Sport Studio 73

3 Rte de la Peysse, 73000 Barberaz, France

+33 7 65 26 72 68+33 7 65 26 72 68Call to book
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Ev'asion

59 Rue Curé Jacquier Bâtiment B, Les cascades, 3 ème étage, 73290 La Motte-Servolex, France

+33 6 70 17 16 19+33 6 70 17 16 19Call to book

Hot Stone Massage

Relaxing Massage

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Ma Béatitude

697 Fbg Montmélian, 73000 Chambéry, France

+33 7 61 92 80 56+33 7 61 92 80 56Call to book
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François Coquet Massage

1168 Chem. des Monts Dessus, 73000 Bassens, France

+33 6 79 98 30 90+33 6 79 98 30 90Call to book

Swedish Massage

Therapeutic Massage

Back Massage

Chinese Massage

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Amma Chambéry

36 Rue Croix d'Or, 73000 Chambéry, France

+33 6 66 30 80 19+33 6 66 30 80 19Call to book
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Studio Esprit Evasion

150 Allée du Clos Saint-Antoine, 73490 La Ravoire, France

+33 6 69 41 00 65+33 6 69 41 00 65Call to book

Microneedling

Cellulite Treatment

IPL Treatment

Massage image for Audrey Arène | Massages & Soins du Visage Facesculpting, Chambéry

Audrey Arène | Massages & Soins du Visage Facesculpting, Chambéry

24 Rue Commandant Joseph Perceval, 73000 Chambéry, France

+33 6 59 29 73 55+33 6 59 29 73 55Call to book

Hot Stone Massage

Remedial Massage

Therapeutic Massage

Relaxing Massage

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Thénaïs Bien-être

84 Rue des Écoles, 73230 Saint-Alban-Leysse, France

+33 6 58 97 48 93+33 6 58 97 48 93Call to book

Remedial Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

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Institut Sweetness

30 Rue Saint-Réal, 73000 Chambéry, France

+33 4 79 65 78 33+33 4 79 65 78 33Call to book

Laser Hair Removal

Cellulite Treatment

Dermabrasion

IPL Hair Removal

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Massage Ayurvédique Savoie

107 Rue Nicolas Parent, 73000 Chambéry, France

+33 6 10 93 72 59+33 6 10 93 72 59Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Sports Massage

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L'évasion massage et soin

En face de l'hôtel des princes, 7 Rue de Boigne, 73000 Chambéry, France

+33 6 67 03 95 25+33 6 67 03 95 25Call to book

Sauna

Body Wrap

Spa Package

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AHCIEL

31 Rue de la République, 73000 Chambéry, France

+33 4 79 36 49 30+33 4 79 36 49 30Call to book

Relaxing Massage

Hot Stone Massage

Full Body Massage

Chinese Massage

Beauty Salon image for Dolce Esthétique & Onglerie

Dolce Esthétique & Onglerie

La, 131 Av. Jean Marie Michellier, 73290 La Motte-Servolex, France

+33 4 56 11 34 60+33 4 56 11 34 60Call to book

Makeup Service

Acne Facial

Threading

Dermaplaning

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Cocon De Soi Chambéry

6 Pl. du Château, 73000 Chambéry, France

+33 4 79 26 12 95+33 4 79 26 12 95Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Esprit Corps

14 bis Rue de la Leysse, 73000 Bassens, France

+33 6 14 99 39 19+33 6 14 99 39 19Call to book

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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Art et Beauté du corps

82 Rue Hector Berlioz, 73000 Chambéry, France

+33 4 79 60 00 59+33 4 79 60 00 59Call to book

Microdermabrasion

Threading

Acne Facial

Facial

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Olympus Aqua Fitness

1247 Av. de la Houille Blanche, 73000 Chambéry, France

+33 4 79 72 86 46+33 4 79 72 86 46Call to book
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Le Flocon des Princes

4 Rue de Boigne, 73000 Chambéry, France

+33 4 79 85 15 18+33 4 79 85 15 18Call to book

Sauna

Body Wrap

Spa Package

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Unik 24H Fitness Chambéry

1414 Av. des Landiers, 73000 Chambéry, France

+33 9 51 38 65 03+33 9 51 38 65 03Call to book
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HOT SHAVE Chambéry Le Haut

357 Av. d'Annecy, 73000 Chambéry, France

+33 9 86 46 91 70+33 9 86 46 91 70Call to book

Head Shave

Men's Shaving

Men's Haircut

Beard Trimming

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cognin with Fresha

There's still time to get that last-minute spa treatment in Cognin. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Now you know how Fresha works, let’s explore what’s available in Cognin. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.

We're excited. You're just a few steps away from booking your appointment in Cognin, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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