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Sauna Hameaux

Best Saunas near me in Hameaux, Chambery

Venues offering Saunas in Hameaux, Chambery See map

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Therapy Center image for Mélina Dros - Naturopathe Chambéry - Aix-les-Bains

Mélina Dros - Naturopathe Chambéry - Aix-les-Bains

260 Chem. de la Côté du Noiray, 73290 La Motte-Servolex, France

+33 6 76 52 38 48+33 6 76 52 38 48Call to book
Massage image for Mélina DROS - Massages suédois bien-être et musculaires

Mélina DROS - Massages suédois bien-être et musculaires

260 Chem. de la Côté du Noiray, 73290 La Motte-Servolex, France

+33 6 76 52 38 48+33 6 76 52 38 48Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Institut Balamata - Massage TuiNa- Esthétique

Institut Balamata - Massage TuiNa- Esthétique

962 Chem. du Noiray-Dessous, 73290 La Motte-Servolex, France

+33 6 51 54 13 99+33 6 51 54 13 99Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Therapy Center image for Centre de l'être

Centre de l'être

270 Chem. de la Côté du Noiray, 73290 La Motte-Servolex, France

+33 6 81 38 53 41+33 6 81 38 53 41Call to book
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Evanes'sens

2 Pl. du Bourg, 73290 La Motte-Servolex, France

+33 4 57 36 50 44+33 4 57 36 50 44Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

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Spa repos bien être

299 Rue Bouvard Dessous, 73420 Voglans, France

+33 6 33 29 27 08+33 6 33 29 27 08Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Gym & Fitness image for Olympus Aqua Fitness

Olympus Aqua Fitness

1247 Av. de la Houille Blanche, 73000 Chambéry, France

+33 4 79 72 86 46+33 4 79 72 86 46Call to book
Beauty Salon image for Beauty Center

Beauty Center

351 Av. Costa de Beauregard, 73290 La Motte-Servolex, France

+33 6 12 37 03 88+33 6 12 37 03 88Call to book

Acne Facial

Chemical Peel

Facial

Dermaplaning

Beauty Salon image for MOMENT D'EVASION

MOMENT D'EVASION

La, 90 Rue de l'Érier, 73290 La Motte-Servolex, France

+33 6 67 97 32 57+33 6 67 97 32 57Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Massage image for Julie Massages - Bien être et sportifs

Julie Massages - Bien être et sportifs

370 Rue des Champagnes, 73290 La Motte-Servolex, France

+33 6 71 68 65 08+33 6 71 68 65 08Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Orange Bleue Room De Sport

Orange Bleue Room De Sport

543 Av. de Villarcher, 73000 Chambéry, France

+33 4 56 29 56 54+33 4 56 29 56 54Call to book
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Ev'asion

59 Rue Curé Jacquier Bâtiment B, Les cascades, 3 ème étage, 73290 La Motte-Servolex, France

+33 6 70 17 16 19+33 6 70 17 16 19Call to book

Hot Stone Massage

Relaxing Massage

Beauty Salon image for Instant Présent Beauté Douceur

Instant Présent Beauté Douceur

299 Rue Bouvard Dessous, 73420 Voglans, France

+33 6 33 29 27 08+33 6 33 29 27 08Call to book

Threading

Acne Facial

Facial

Men's Facial

Beauty Salon image for Dolce Esthétique & Onglerie

Dolce Esthétique & Onglerie

La, 131 Av. Jean Marie Michellier, 73290 La Motte-Servolex, France

+33 4 56 11 34 60+33 4 56 11 34 60Call to book

Dermaplaning

Threading

Acne Facial

Bridal Makeup

Gym & Fitness image for Unik 24H Fitness Chambéry

Unik 24H Fitness Chambéry

1414 Av. des Landiers, 73000 Chambéry, France

+33 9 51 38 65 03+33 9 51 38 65 03Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Hameaux with Fresha

Booking an appointment in Hameaux with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

You can try to count the number of five-star businesses around Hameaux on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Hameaux’s top spa therapists. They're offering much more still.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Hameaux, France. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.

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