Best Saunas near me in La Ravoire, Chambery
Venues offering Saunas in La Ravoire, Chambery See map
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![Massage image for Nêsens](https://images.fresha.com/lead-images/placeholders/massage-32.jpg?class=width-small)
Nêsens
La, 42 Rue de la Genetais, 73490 La Ravoire, France
+33 6 95 18 01 86+33 6 95 18 01 86Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Acupressure
![Beauty Salon image for Bien-être au Naturel](https://images.fresha.com/lead-images/placeholders/beauty-salon-93.jpg?class=width-small)
Bien-être au Naturel
Lotissement Le Gallaz, 2 Rue Claude de Buttet, 73490 La Ravoire, France
+33 6 12 16 18 42+33 6 12 16 18 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Gym & Fitness image for O'top Complexe Multisport](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-14.jpg?class=width-small)
O'top Complexe Multisport
782 Rue Pierre et Marie Curie, 73490 La Ravoire, France
+33 4 79 71 09 89+33 4 79 71 09 89Call to book![Gym & Fitness image for Unik 24H Fitness La Ravoire](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-22.jpg?class=width-small)
Unik 24H Fitness La Ravoire
135 Rue Pierre et Marie Curie, 73490 La Ravoire, France
+33 9 50 21 78 92+33 9 50 21 78 92Call to book![Aesthetics image for Maïa Massages & Soins du Visage](https://images.fresha.com/lead-images/placeholders/aesthetics-31.jpg?class=width-small)
Maïa Massages & Soins du Visage
22 Rue Paulette Besson, 73000 Chambéry, France
+33 7 50 44 76 98+33 7 50 44 76 98Call to bookLaser Hair Removal
Cellulite Treatment
![Spa image for Petit Hôtel Confidentiel · Hôtel 5 étoiles](https://images.fresha.com/lead-images/placeholders/spa-126.jpg?class=width-small)
Petit Hôtel Confidentiel · Hôtel 5 étoiles
10 Rue de la Trésorerie, 73000 Chambéry, France
+33 4 79 26 24 17+33 4 79 26 24 17Call to bookSauna
Spa Package
![Massage image for Un Temps Pour Soi](https://images.fresha.com/lead-images/placeholders/massage-67.jpg?class=width-small)
Un Temps Pour Soi
3 Rue de la Banque, 73000 Chambéry, France
+33 6 99 00 99 89+33 6 99 00 99 89Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Massage d'Acupression Thaïe](https://images.fresha.com/lead-images/placeholders/massage-123.jpg?class=width-small)
Massage d'Acupression Thaïe
100 Av. du Comte Vert, 73000 Chambéry, France
+33 6 02 50 14 60+33 6 02 50 14 60Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
![Massage image for Linëya Bien-être](https://images.fresha.com/lead-images/placeholders/massage-52.jpg?class=width-small)
Linëya Bien-être
Espace Chamballa, 8 Rue Centrale, 73000 Bassens, France
+33 6 24 05 32 99+33 6 24 05 32 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for La Loge numéro 5](https://images.fresha.com/lead-images/placeholders/massage-3.jpg?class=width-small)
La Loge numéro 5
26 Av. des Bernardines, 73000 Chambéry, France
+33 4 56 11 47 34+33 4 56 11 47 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Wad - We Are Divines I Coffee I Boutique I Studio De Yoga & Ateliers Corps - Esprits](https://images.fresha.com/lead-images/placeholders/massage-29.jpg?class=width-small)
Wad - We Are Divines I Coffee I Boutique I Studio De Yoga & Ateliers Corps - Esprits
46 Fbg Montmélian, 73000 Chambéry, France
+33 7 45 62 09 98+33 7 45 62 09 98Call to bookSports Massage
Ayurvedic Massage
Back Massage
![Beauty Salon image for Institut Beauté et Détente Naturel & BIO](https://images.fresha.com/lead-images/placeholders/beauty-salon-27.jpg?class=width-small)
Institut Beauté et Détente Naturel & BIO
7 Rue Ernest Filliard, 73000 Chambéry, France
+33 7 81 03 12 06+33 7 81 03 12 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Cécile - Massages énergétiques](https://images.fresha.com/lead-images/placeholders/massage-83.jpg?class=width-small)
Cécile - Massages énergétiques
29 Rue Plaisance, 73000 Chambéry, France
+33 6 80 60 99 33+33 6 80 60 99 33Call to bookTherapeutic Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
![Massage image for Kyriad espace Essence'L by Arumessentielle](https://images.fresha.com/lead-images/placeholders/massage-3.jpg?class=width-small)
Kyriad espace Essence'L by Arumessentielle
371 Rue de la République, 73000 Chambéry, France
+33 6 84 25 67 48+33 6 84 25 67 48Call to bookFoot Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
![Massage image for Amma Savoie](https://images.fresha.com/lead-images/placeholders/massage-90.jpg?class=width-small)
Amma Savoie
283 Rte du Col des Prés, 73230 Saint-Jean-d'Arvey, France
+33 6 12 99 50 16+33 6 12 99 50 16Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
![Massage image for Atempo Massage](https://images.fresha.com/lead-images/placeholders/massage-42.jpg?class=width-small)
Atempo Massage
110 Quai de Verdun, 73000 Chambéry, France
+33 7 56 88 84 86+33 7 56 88 84 86Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for Nature et Soins](https://images.fresha.com/lead-images/placeholders/beauty-salon-92.jpg?class=width-small)
Nature et Soins
2 Rue Emmanuel Grand, 73000 Jacob-Bellecombette, France
+33 4 56 29 72 89+33 4 56 29 72 89Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
![Beauty Salon image for Studio Beauté](https://images.fresha.com/lead-images/placeholders/beauty-salon-79.jpg?class=width-small)
Studio Beauté
23 bis Rte d'Apremont, 73000 Barberaz, France
+33 4 79 68 85 07+33 4 79 68 85 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Gym & Fitness image for Sport Studio 73](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-9.jpg?class=width-small)
Sport Studio 73
3 Rte de la Peysse, 73000 Barberaz, France
+33 7 65 26 72 68+33 7 65 26 72 68Call to book![Aesthetics image for Ma Béatitude](https://images.fresha.com/lead-images/placeholders/aesthetics-9.jpg?class=width-small)
Ma Béatitude
697 Fbg Montmélian, 73000 Chambéry, France
+33 7 61 92 80 56+33 7 61 92 80 56Call to book![Gym & Fitness image for Amma Chambéry](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-8.jpg?class=width-small)
Amma Chambéry
36 Rue Croix d'Or, 73000 Chambéry, France
+33 6 66 30 80 19+33 6 66 30 80 19Call to book![Aesthetics image for Studio Esprit Evasion](https://images.fresha.com/lead-images/placeholders/aesthetics-38.jpg?class=width-small)
Studio Esprit Evasion
150 Allée du Clos Saint-Antoine, 73490 La Ravoire, France
+33 6 69 41 00 65+33 6 69 41 00 65Call to bookCellulite Treatment
IPL Treatment
Microneedling
![Massage image for Anaïs Massage Outdoor](https://images.fresha.com/lead-images/placeholders/massage-14.jpg?class=width-small)
Anaïs Massage Outdoor
174 Rue Joseph Denarie, 73190 Challes-les-Eaux, France
+33 6 24 90 65 50+33 6 24 90 65 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for François Coquet Massage](https://images.fresha.com/lead-images/placeholders/massage-59.jpg?class=width-small)
François Coquet Massage
1168 Chem. des Monts Dessus, 73000 Bassens, France
+33 6 79 98 30 90+33 6 79 98 30 90Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
![Massage image for Audrey Arène | Massages & Soins du Visage Facesculpting, Chambéry](https://images.fresha.com/lead-images/placeholders/massage-104.jpg?class=width-small)
Audrey Arène | Massages & Soins du Visage Facesculpting, Chambéry
24 Rue Commandant Joseph Perceval, 73000 Chambéry, France
+33 6 59 29 73 55+33 6 59 29 73 55Call to bookTherapeutic Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
![Aesthetics image for Institut Sweetness](https://images.fresha.com/lead-images/placeholders/aesthetics-6.jpg?class=width-small)
Institut Sweetness
30 Rue Saint-Réal, 73000 Chambéry, France
+33 4 79 65 78 33+33 4 79 65 78 33Call to bookLaser Hair Removal
Cellulite Treatment
Dermabrasion
IPL Hair Removal
![Massage image for Massage Ayurvédique Savoie](https://images.fresha.com/lead-images/placeholders/spa-131.jpg?class=width-small)
Massage Ayurvédique Savoie
107 Rue Nicolas Parent, 73000 Chambéry, France
+33 6 10 93 72 59+33 6 10 93 72 59Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
![Massage image for Thénaïs Bien-être](https://images.fresha.com/lead-images/placeholders/massage-93.jpg?class=width-small)
Thénaïs Bien-être
84 Rue des Écoles, 73230 Saint-Alban-Leysse, France
+33 6 58 97 48 93+33 6 58 97 48 93Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Beauty Salon image for S'cale Beaute](https://images.fresha.com/lead-images/placeholders/beauty-salon-86.jpg?class=width-small)
S'cale Beaute
290 Chem. du Verger, 73190 Saint-Baldoph, France
+33 4 79 65 76 42+33 4 79 65 76 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Spa image for L'évasion massage et soin](https://images.fresha.com/lead-images/placeholders/spa-55.jpg?class=width-small)
L'évasion massage et soin
En face de l'hôtel des princes, 7 Rue de Boigne, 73000 Chambéry, France
+33 6 67 03 95 25+33 6 67 03 95 25Call to bookSauna
Body Wrap
Spa Package
![Massage image for Esprit Corps](https://images.fresha.com/lead-images/placeholders/spa-73.jpg?class=width-small)
Esprit Corps
14 bis Rue de la Leysse, 73000 Bassens, France
+33 6 14 99 39 19+33 6 14 99 39 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Cocon De Soi Chambéry](https://images.fresha.com/lead-images/placeholders/massage-54.jpg?class=width-small)
Cocon De Soi Chambéry
6 Pl. du Château, 73000 Chambéry, France
+33 4 79 26 12 95+33 4 79 26 12 95Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for Art et Beauté du corps](https://images.fresha.com/lead-images/placeholders/beauty-salon-76.jpg?class=width-small)
Art et Beauté du corps
82 Rue Hector Berlioz, 73000 Chambéry, France
+33 4 79 60 00 59+33 4 79 60 00 59Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
![Massage image for Objectif détente Chambéry Céline ROBERT E.I - Réflexologie - Massages bien-être et énergétiques](https://images.fresha.com/lead-images/placeholders/massage-79.jpg?class=width-small)
Objectif détente Chambéry Céline ROBERT E.I - Réflexologie - Massages bien-être et énergétiques
247 Mnt du Château, 73190 Challes-les-Eaux, France
+33 6 07 43 31 33+33 6 07 43 31 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Spa image for Le Flocon des Princes](https://images.fresha.com/lead-images/placeholders/spa-1.jpg?class=width-small)
Le Flocon des Princes
4 Rue de Boigne, 73000 Chambéry, France
+33 4 79 85 15 18+33 4 79 85 15 18Call to bookSauna
Body Wrap
Spa Package
![Barbershop image for HOT SHAVE Chambéry Le Haut](https://images.fresha.com/lead-images/placeholders/barbershop-27.jpg?class=width-small)
HOT SHAVE Chambéry Le Haut
357 Av. d'Annecy, 73000 Chambéry, France
+33 9 86 46 91 70+33 9 86 46 91 70Call to bookMen's Haircut
Head Shave
Beard Trimming
Men's Shaving
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Ravoire with Fresha
Book a spa treatment in La Ravoire as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in La Ravoire today.
We're only just getting started at Fresha. With highly successful booking app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in La Ravoire, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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