Best Saunas near me in Les Déserts, Chambery
Venues offering Saunas in Les Déserts, Chambery See map
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massage des alpes - Les Deserts / La Féclaz
Résidence l'Edelweiss, 73 230, 73230 Les Deserts, France
+33 7 67 71 11 30+33 7 67 71 11 30Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Les Cabanes de l'Ange
58 Chemin de Carcey, 73230 Les Deserts, France
+33 6 04 65 60 04+33 6 04 65 60 04Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Crêperie-Spa- gîte du Repaire de La Féclaz.
Les, 2348 les Combes, 73230 Les Deserts, France
+33 7 78 21 41 78+33 7 78 21 41 78Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Ô ! Chalet des Rêves...
La Féclaz, 73230 Les Deserts, France
+33 6 76 86 83 12+33 6 76 86 83 12Call to book
L'énergie en équilibre - Massages bien-être et soins énergétiques ️ Aix les bains
91 Chem. de Lachat, 73420 Mery, France
+33 6 18 75 43 10+33 6 18 75 43 10Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jean Jacques Marin Bertin
204 Rte des Curettes, 73420 Mery, France
+33 6 78 65 68 08+33 6 78 65 68 08Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Les Déserts with Fresha
Fresha is your one-stop shop for the top spa treatments in Les Déserts. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Les Déserts has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Now you've chosen your treatment in Les Déserts, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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