Best Saunas near me in Sury, Charleville-mezieres
Venues offering Saunas in Sury, Charleville-mezieres See map
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Le Jardin Des Oliviers & Spa : Appartement de vacances pour 4 pers à la campagne avec espace détente, spa, en Ardennes
15 Voie de la Fanaisotte, 08090 Montcornet, France
+33 7 88 69 14 77+33 7 88 69 14 77Call to bookSauna
Spa Package
Uni-Vers du Bien Être, Virginie Fauchart. Praticienne Bien Être en énergétique.
15 Lot. Manicourt, 08090 Aiglemont, France
+33 7 67 56 12 83+33 7 67 56 12 83Call to bookAcupuncture
Aparté Santé 08
19 Rue Roger Salengro, 08090 Montcy-Notre-Dame, France
+33 6 33 43 08 42+33 6 33 43 08 42Call to book
Passage Bleu
ALLEE DE L'ANGELIQUE - Face à Electro Dépot La, ZAC DU, Rue du Bois Fortant, 08000 La Francheville, France
+33 3 24 42 02 79+33 3 24 42 02 79Call to bookAcne Facial
Threading
Dermaplaning
Facial
SPA CÉLINIE - Maison de bien-être Warcq
7 Prom. des Remparts, 08000 Warcq, France
+33 7 82 99 88 57+33 7 82 99 88 57Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Fitness Park
ZAC Grand Parc, Plateau de l'Angélique, 08000 La Francheville, France
+33 3 24 33 38 26+33 3 24 33 38 26Call to book
Romantique and Spa
154 Av. Charles Boutet, 08000 Charleville-Mézières, France
+33 6 42 71 13 02+33 6 42 71 13 02Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
INSTITUT DE BEAUTE ET SPA RITUEL
56 A Rte de Warnecourt, 08000 Prix-lès-Mézières, France
+33 3 24 26 59 53+33 3 24 26 59 53Call to bookFacial
Microdermabrasion
Men's Facial
Dermaplaning
Escale Beauté
25 Rue du Faubourg de Pierre, 08000 Charleville-Mézières, France
+33 3 24 22 08 88+33 3 24 22 08 88Call to bookDermaplaning
Chemical Peel
Facial
Threading
Astrid Legrand - Certifiée Renata Franca - Microneedling - Madérotherapie - Massage corps - Drainage lymphatique Charleville
46 Cr Briand, 08000 Charleville-Mézières, France
+33 6 43 98 71 24+33 6 43 98 71 24Call to bookSkin Tightening
Dermabrasion
Laser Resurfacing
IPL Treatment
VITA FORCE
91 bis Rue Voltaire, 08000 Charleville-Mézières, France
+33 6 19 43 09 22+33 6 19 43 09 22Call to book
Massage Douceur d'Afrique
4 Pl. de Mohon, 08000 Charleville-Mézières, France
+33 6 82 59 74 39+33 6 82 59 74 39Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ma bulle de beauté
74 Av. du Petit Bois, 08000 Charleville-Mézières, France
+33 7 89 30 22 07+33 7 89 30 22 07Call to bookMicrodermabrasion
Makeup Service
Acne Facial
Facial
Le Jardin Divin
2 Rue Villé, 08000 Charleville-Mézières, France
+33 6 72 92 48 88+33 6 72 92 48 88Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Full Body Massage
WAKE UP GAÏA
28 Rue Pierre Bérégovoy, 08000 Charleville-Mézières, France
+33 3 24 29 46 10+33 3 24 29 46 10Call to bookAcne Facial
Facial
Makeup Service
Microdermabrasion
Isania Thai Spa
18 Rue de l'Arquebuse, 08000 Charleville-Mézières, France
+33 7 50 21 21 96+33 7 50 21 21 96Call to bookSwedish Massage
Couples Massage
Ayurvedic Massage
Chinese Massage
Institut de beauté Inouis | Institut de beauté Institut de soins du visage Prix-lès-Mézières
72 Rue de Mézières, 08000 Prix-lès-Mézières, France
+33 3 24 29 98 08+33 3 24 29 98 08Call to bookThreading
Makeup Service
Bridal Makeup
Acne Facial
Spa Aqualora
6 Rue Camille Didier, 08000 Charleville-Mézières, France
+33 3 24 54 27 41+33 3 24 54 27 41Call to book
L'Orange Bleue
16 Cr Briand, 08000 Charleville-Mézières, France
+33 3 24 33 07 90+33 3 24 33 07 90Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sury with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Sury. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
And it’s no wonder customers are turning to Fresha for their spa needs in Sury. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking system. There's no better place than Fresha to look for your next spa treatment in Sury. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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