Best Saunas near me in Centre Ville les Marins, Chateauroux
Venues offering Saunas in Centre Ville les Marins, Chateauroux See map
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Tui Na Traditionnel Massage
40 Av. des Marins, 36000 Châteauroux, France
+33 9 81 85 50 46+33 9 81 85 50 46Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les Sens De Bach
16 Sq. Saint-John Perse, 36000 Châteauroux, France
+33 2 54 27 56 26+33 2 54 27 56 26Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Les 4 Eléments
189 Av. d'Argenton, 36000 Châteauroux, France
+33 2 54 35 59 64+33 2 54 35 59 64Call to bookSauna
Spa Package
Infrared Sauna
Institut Noémie Gibard (Beauté des Fées)
281 Av. de Verdun, 36000 Châteauroux, France
+33 2 54 27 39 63+33 2 54 27 39 63Call to bookDry Needling
Body Global
4 Chem. De La Touche, 36000 Châteauroux, France
+33 9 54 87 07 13+33 9 54 87 07 13Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Flo2Mains
51 All. de Talleyrand, 36000 Châteauroux, France
+33 6 63 77 95 76+33 6 63 77 95 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Centre De Beauté
49 Rue de la Gare, 36000 Châteauroux, France
+33 2 54 08 49 49+33 2 54 08 49 49Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Jia Jia Massage à Déols
6 Pl. Carnot, 36130 Déols, France
+33 7 50 79 09 29+33 7 50 79 09 29Call to bookFoot Massage
Lymphatic Drainage Massage
Acupressure
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Centre Ville les Marins with Fresha
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Your next spa appointment in Centre Ville les Marins is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Centre Ville les Marins area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Centre Ville les Marins, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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