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Sauna Centre Ville les Marins

Best Saunas near me in Centre Ville les Marins, Chateauroux

Venues offering Saunas in Centre Ville les Marins, Chateauroux See map

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Tui Na Traditionnel Massage

40 Av. des Marins, 36000 Châteauroux, France

+33 9 81 85 50 46+33 9 81 85 50 46Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Les Sens De Bach

16 Sq. Saint-John Perse, 36000 Châteauroux, France

+33 2 54 27 56 26+33 2 54 27 56 26Call to book

Acne Facial

Facial

Makeup Service

Men's Facial

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Les 4 Eléments

189 Av. d'Argenton, 36000 Châteauroux, France

+33 2 54 35 59 64+33 2 54 35 59 64Call to book

Sauna

Spa Package

Infrared Sauna

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Institut Noémie Gibard (Beauté des Fées)

281 Av. de Verdun, 36000 Châteauroux, France

+33 2 54 27 39 63+33 2 54 27 39 63Call to book

Dry Needling

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Body Global

4 Chem. De La Touche, 36000 Châteauroux, France

+33 9 54 87 07 13+33 9 54 87 07 13Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Beauty Salon image for Natur'an

Natur'an

88 Rue Grande, 36000 Châteauroux, France

+33 2 54 07 76 71+33 2 54 07 76 71Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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QIPAO

Av. Gustave Eiffel, 36130 Déols, France

+33 2 42 00 13 30+33 2 42 00 13 30Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Massage image for Flo2Mains

Flo2Mains

51 All. de Talleyrand, 36000 Châteauroux, France

+33 6 63 77 95 76+33 6 63 77 95 76Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Centre De Beauté

Centre De Beauté

49 Rue de la Gare, 36000 Châteauroux, France

+33 2 54 08 49 49+33 2 54 08 49 49Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Massage image for Jia Jia Massage à Déols

Jia Jia Massage à Déols

6 Pl. Carnot, 36130 Déols, France

+33 7 50 79 09 29+33 7 50 79 09 29Call to book

Foot Massage

Lymphatic Drainage Massage

Acupressure

Sports Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centre Ville les Marins with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Centre Ville les Marins, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Your next spa appointment in Centre Ville les Marins is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Centre Ville les Marins area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Centre Ville les Marins, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.

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